62 episodes

Welcome to "Convos Over Cold Brew with Emma Abrahamson." Emma is a cold brew fanatic with a background in running, who shares her life on her YouTube channel and Instagram. Tune in to hear conversations with her friends about anything from relationships, social media, food and running. New episodes each week. Follow Emma on Instagram and YouTube.

Convos Over Cold Brew with Emma Abrahamson Emma Abrahamson

    • Sports
    • 4.9 • 819 Ratings

Welcome to "Convos Over Cold Brew with Emma Abrahamson." Emma is a cold brew fanatic with a background in running, who shares her life on her YouTube channel and Instagram. Tune in to hear conversations with her friends about anything from relationships, social media, food and running. New episodes each week. Follow Emma on Instagram and YouTube.

    Heather MacLean | The 1500m Tokyo Olympian's Uncommon Road to Success, Life Outside of Running, & Believing in Yourself

    Heather MacLean | The 1500m Tokyo Olympian's Uncommon Road to Success, Life Outside of Running, & Believing in Yourself

    In this episode Emma sits down with Heather MacLean, the New Balance Boston athlete who just qualified for the Tokyo Olympics in the 1500m. She tells us how she got into running despite not having rides to practice as a high-schooler, getting a college education through a running scholarship, working a job while being a full-time student athlete, falling in love getting better as a pro, and much more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Heather on Instagram at @heather_maclean31 and Twitter at @heathair31!
    Click here to shop Convos Over Cold Brew merchandise!

    OFFERS:
    InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.

    Organifi | Go to organifi.com/coldbrew and use code "COLDBREW" to get 20% off all products!


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    • 1 hr 18 min
    Cory McGee | 1500m Olympic Qualifier on Overcoming Plateaus, Trusting Your Coach, Taking Risks and more!

    Cory McGee | 1500m Olympic Qualifier on Overcoming Plateaus, Trusting Your Coach, Taking Risks and more!

    In this episode Emma sits down with Cory McGee, the Team Boss and New Balance athlete who just qualified for the Tokyo Olympics in the 1500m. She dives into her experience at the trials, her upbringing in the sport and how she has dealt with setbacks, trusting in her coach, not being afraid to take risks and much more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Cory on Instagram at @corymcgeeruns & on Twitter at @corymcgeeruns!
    Click here to shop Convos Over Cold Brew merchandise!

    OFFERS:
    InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.

    Organifi | Go to organifi.com/coldbrew and use code "COLDBREW" to get 20% off all products!

    Green Chef | Head to GreenChef.com/coldbrew100 and use code "COLDBREW100" to get $100 off including free shipping!


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 6 min
    Lydia Keating | D1 Rower turned TikTok Star on Getting into Running, Life After College Athletics, #FruitGang and more!

    Lydia Keating | D1 Rower turned TikTok Star on Getting into Running, Life After College Athletics, #FruitGang and more!

    In this episode Emma sits down with Lydia Keating, the TikTok vlogger with over 1.2 million followers. They talk about life after college athletics, getting into running, what social media is really like, embarrassing stories and more. You can find Emma on Instagram at @ emmaabrahamson ( https://instagram.com/emmaabrahamson ) and on her YouTube Channel ( https://www.youtube.com/emmaabrahamson ). Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod ( https://www.instagram.com/convosovercoldbrewpod/ ). Follow Lydia on Instagram at @lydialoo12 ( https://instagram.com/lydialoo12?utm_medium=copy_link ) , on TikTok at @lydialoo121 ( https://www.tiktok.com/@lydialoo121?lang=en ) , and on YouTube at Lydia Keating ( https://www.youtube.com/channel/UCK8XK-P5plSgMdiVWB0C-7Q ).

    Click here to shop Convos Over Cold Brew merchandise ( https://www.emmaabrahamson.com/store ) !

    OFFERS:

    InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 24 min
    Karissa Schweizer | 5k & 10k Olympic Qualifier Reflects on the Olympic Trials & her Goals for Tokyo

    Karissa Schweizer | 5k & 10k Olympic Qualifier Reflects on the Olympic Trials & her Goals for Tokyo

    In this episode Emma sits down with Karissa Schweizer, the 25-year-old professional runner for Nike and the Bowerman Track Club who just qualified for the Tokyo Olympics in both the 5k and 10k. She dives into her experience at the trials, dealing with the Eugene heat, her plans for the next few weeks and goals for Tokyo. You can find Emma on Instagram at @ emmaabrahamson ( https://instagram.com/emmaabrahamson ) and on her YouTube Channel ( https://www.youtube.com/emmaabrahamson ). Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod ( https://www.instagram.com/convosovercoldbrewpod/ ). Follow Karissa on Instagram at @ karissaschweiz4 ( https://www.instagram.com/karissaschweiz4/ ) & on Twitter at @ karissaschweiz4 ( https://twitter.com/KarissaSchweiz4 ) ! You can find the brownie recipe on our Instagram!

    Click here to shop Convos Over Cold Brew merchandise ( https://www.emmaabrahamson.com/store ) !

    OFFERS:

    InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.

    WHOOP | Head to WHOOP.com ( https://app.redcircle.com/WHOOP.com ) and use code "COLDBREW" to get 15% off!

    Green Chef | Head to GreenChef.com/coldbrew100 ( http://greenchef.com/coldbrew100 ) and use code "COLDBREW100" to get $100 off including free shipping!

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 54 min
    Courtney Frerichs | 3k Steeple American Record Holder on her Start as a Gymnast, Development in College, Goals for the Olympic Year

    Courtney Frerichs | 3k Steeple American Record Holder on her Start as a Gymnast, Development in College, Goals for the Olympic Year

    In this episode Emma sits down with Courtney Frerichs, pro runner for Nike's Bowerman Track Club and the current American Record Holder in the 3000m steeplechase! Courtney talks about her start as a gymnast and how that translated into being a good steeplechaser, her quick progression from new runner to NCAA champion and Olympian, her thoughts on the competitiveness of the 3k steeple and goals for the trials and beyond. You can find Emma on Instagram at @emmaabrahamson ( https://instagram.com/emmaabrahamson ) and on her YouTube Channel ( https://www.youtube.com/user/awesomebracelets ). Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod ( https://www.instagram.com/convosovercoldbrewpod/ ). Follow Courtney on Instagram at @courtneyfrerichs ( https://www.instagram.com/courtneyfrerichs/ ).

    Click here to shop Convos Over Cold Brew merchandise ( https://www.emmaabrahamson.com/store ) !

    OFFERS:

    WHOOP | Head to WHOOP.com ( https://app.redcircle.com/WHOOP.com ) and use code "COLDBREW" to get 15% off!

    Crazed Foods | Go to amazon.com/crazedfoods ( https://app.redcircle.com/amazon.com/crazedfoods ) to check out the products I've created!

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 49 min
    Elly Henes | NCAA 5k Champ on Developing as a Runner, Dealing with Self-Sabotage, Her Mom as her Coach & the Olympic Trials

    Elly Henes | NCAA 5k Champ on Developing as a Runner, Dealing with Self-Sabotage, Her Mom as her Coach & the Olympic Trials

    In this episode Emma sits down with Elly Henes, the NCAA 5k champion from NC State! Her mom, who is also her coach, won the race 30 years ago as well. They talk about how the race, how Elly feels about her mom coaching her, her love for Burger King, dealing with negative thoughts and self-sabotage, what's next including the Olympic Trials, and she answers your listener questions. You can find Emma on Instagram at @emmaabrahamson ( https://instagram.com/emmaabrahamson ) and on her YouTube Channel ( https://www.youtube.com/user/awesomebracelets ). Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod ( https://www.instagram.com/convosovercoldbrewpod/ ). Follow Elly on Instagram at @_ellyphant_ ( https://www.instagram.com/_ellyphant_/ ) !

    Click here to shop Convos Over Cold Brew merchandise ( https://www.emmaabrahamson.com/store ) !

    OFFERS:

    Green Chef | Head to GreenChef.com/90coldbrew ( https://greenchef.com/90coldbrew ) and use code "90COLDBREW" to get $90 off including free shipping!

    WHOOP | Head to WHOOP.com ( https://app.redcircle.com/WHOOP.com ) and use code "COLDBREW" to get 15% off!

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 2 min

Customer Reviews

4.9 out of 5
819 Ratings

819 Ratings

catrynalear ,

Best. Podcast. Ever.

I’ve listened to this podcast since it started and there isn’t one episode that I did not like. I listen to it every week and my teammate is hooked as well. The conversations are never dull and the variety of athletes ranging from collegiate to professional makes things so much more interesting, as you really get to see different point of views. My favorite episode used to be the Jessica Hull one, but the Lydia Keating episode is now my ultimate favorite. Hoping to see a second episode with her!! Anyways, this podcast is amazing and Emma does a great job at it. 10000/10 would recommend

gdhdt ,

12/10 would recommend

I’ve listened to just about all of the episodes at this point and Emma does. not. miss. She asks great questions, it feels more like you’re listening in on a conversation than an interview, and she invites super cool guests. This podcast truly has gotten me through some of my tough summer runs. Keep it up! Also, the Lydia Keating episode was SO good I would have totally listened for another hour. (Oh and if you are taking guest recommendations, Alexi Pappas would be awesome)

Sara1476 ,

love this podcast!!

my go to podcast. It’s always interesting and entertaining

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