Insights For A Healthy Mind

Elise
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  • Self-Improvement

This podcast talks all things mental health! I want to help you to improve your mental state and find your happiness! Get ready to live life to the fullest. Your only limit is your mind.

Episodes

  1. 06/03/2020

    ☘ Pushing through or giving up? ☘

    Today I am just rambling a lot 😝 I started talking about pushing through or giving up on hard things. Eventually I went on about talking about self improvement in general and how to get yourself into the right mindset! Even though this was a very rambly mess, I hope you still learnt something and enjoyed listening!

  2. 05/31/2020

    🌺 How to be Patient? 🌺

    Today I'm talking about choosing patience over impatience, giving a lot of tips and rambles in between. Hope you find it interesting! 🥰 thank you so much for listening!

  3. 05/27/2020

    ⭐ The Secret to "High Vibes" ⭐

    You see the words "high vibes" everywhere, but what does it actually mean? Why would you want to have "high vibes" and how can you actually raise your vibrations? I will be sharing all that information in this podcast ♡

  4. 05/24/2020

    🌷 How to stick to habits? 🌷

    Today I am talking about habits! How do you create habits? How do you stick with habits? And why should you create habits!

  5. 05/20/2020

    🌱 Get to know the Host, Elise 🌱

    Today I am introducting myself to you all! I will be telling you about me and my mental health journey. I will also be talking about what I expect to share with you through future episodes of this podcast! I hope you enjoy listening and if you want to message me you can at @insightsforahealthymind on Instagram! :)

  • 5 Episodes

About

This podcast talks all things mental health! I want to help you to improve your mental state and find your happiness! Get ready to live life to the fullest. Your only limit is your mind.

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