DECOUPLED with Cheryl

Cheryl Alegieuno
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Life hacks for single parents from heartfelt, sometimes traumatizing and enlightening personal experiences.

  1. 08/18/2020

    EP 12. Raising the kids - A Co-parent's Story, with Leslie Ohomele

    This episode is about navigating parenting as a Co Parent and my big brother came through on this, speaking from his wealth of experience raising his boys, relating with his ex and the methods he used to ensure that the children's care remained focal through it all. Very enlightening conversation, Enjoy!

  2. 08/04/2020

    EP 11. HerStory with Charissa Hayes.

    On this episode, we get to sit and chat with an amazing personality in the person of Charissa🙂. This strong fearless being shares her story of coming out of a bad break up, raising teenagers and coping with work,all while helping people deal as well! Enjoy!

  3. 07/27/2020

    EP 10. Dating Single Parents 101

    On this episode, we explore 5 tips you need to know about dating a single parent as expressed in a Cosmopolitan article written by Isabel Calkins titled ' 5 things i wish I'd know before dating a single parent in my early 20s'. I had so much fun and some eureka moments, addressing the concerns she raised and relating it to my personal experiences. Enjoy!

  4. 07/12/2020

    EP 9. HisStory with Daniel Okosun

    We get real personal with our guest who grew up in a single parent household with his mom, and get to here how he handled having an absentee father who wanted absolutely nothing to do with him.... .

  5. 07/05/2020

    EP 8. Random Musings of a Single Parent

    Ever had one of those days? In this episode Cheryl gets vulnerable about a spat with D, his reaction to her and other 'tales of woe' 😁

  6. 06/28/2020

    EP 7. Let's talk!

    In this episode I get to address questions, comments and suggestions that have been brought forward so far, since the podcast started. We talk shop about some of the burning issues discussed and I round up with a very dicey question for you wonderful listeners.... Take a listen and remember to drop your feedback!

  7. 06/22/2020

    EP 6. HerStory with Ese Walter

    Ese talks single parenthood with us, from becoming one, having to Co-parent, navigating the murky waters of emotional intelligence and single parent circles. This episode was so fun and revealing!!!

  8. 06/14/2020

    EP 5. Getting back out there. Part 2

    In this sequel to the previous episode, my guest Patrick and I, delve a little deeper into why its so important to acknowledge one's self worth and power before they can effectively get back out on any type of 'horse-', relationship or otherwise.

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About

Life hacks for single parents from heartfelt, sometimes traumatizing and enlightening personal experiences.

Information

  • Creator
    Cheryl Alegieuno
  • Years Active
    2020
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Cheryl Alegieuno
  • Show Website
    DECOUPLED with Cheryl