Just Do You With Lisa Sam

Lisa Sam

“Just Do You” celebrates the beauty of becoming—how women evolve, rise, and rediscover themselves through every season of life. Hosted by Lisa Sam, it blends raw storytelling, reflective solo episodes, and heartfelt conversations to inspire living in alignment with what speaks to your heart. Lisa shares her real-time journey of growth, embracing the messy and beautiful, and exploring the power of doing what makes you happy—even when you don’t have it all figured out.

Episodes

  1. 5d ago

    Ep.7. Journal Entry - From Coffee To Purpose

    I share a journal entry from October 2025, where I confront the fears of being 43 and unsure of my path. The passage is a reminder to focus on serving others, spreading love, and embracing the little joys in life. Just Do You With Lisa Sam Podcast (@justdoyouwithlisasam) • Instagram photos and videos

    6 min

  2. Apr 15

    Ep.6. Liku Leonie: From Corporate To Co-Founder - No F*cks Given

    In this engaging interview, Liku Leonie shares her journey from corporate layoffs to building a successful social media marketing agency, Sproutly Social. She discusses the importance of authenticity, setting boundaries, and embracing dreams, offering practical advice for entrepreneurs and women seeking personal growth. Liku 📱 (@likuleonie) • Instagram photos and videos Sproutly Social | Fractional Social Media | Edmonton (@sproutlysocial) • Instagram photos and videos The Book of Boundaries: Set Healthy Limits in Relationships Just Do You With Lisa Sam Podcast (@justdoyouwithlisasam) • Instagram photos and videos

    1h 9m

  3. Mar 26

    Ep.5. Annee Ngo: From Tech To Wellness - Creating Community Through Hearth

    In this conversation, Annee Ngo, founder of Hearth, a co-working and wellness space in Edmonton, speaks about the importance of community, representation, and personal growth. Annee shares her journey from the tech and crypto industries to creating a safe space for women and the impact of her pregnancy on her career decisions. They explore the significance of connection in wellness and housing, the challenges of entrepreneurship, and the vision for Hearth's future, including investing in female-led businesses and addressing isolation in communities. Follow Hearth on Instagram: Hearth Cowork & Cowellness (@hearthcowork) • Instagram photos and videos Follow us on Instagram to see a special appearance by some cute pups: Just Do You With Lisa Sam Podcast (@justdoyouwithlisasam) • Instagram photos and videos

    59 min

  4. Mar 26

    Ep.4. Wendy Lien: Taking Back Her Power - From Heavy Equipment To Home Decor

    In this conversation, Wendy shares her inspiring journey from being a heavy equipment operator to owning a home decor store. She discusses the challenges she faced, including dealing with anxiety and the personal growth she has experienced through entrepreneurship. She offers valuable advice for aspiring entrepreneurs, encouraging them to trust themselves and embrace the unknown. Follow Wendy on Instagram: ⁠Maison de Noir | Curated Home Decor (@maisondenoirhome) • Instagram photos and videos⁠ This is the croissant shop we talked about: ⁠Chocorrant Pâtisserie + Cafe (@chocorrant) • Instagram photos and videos

    34 min

  5. Mar 26

    Ep.3. Journal Entry - Manifesting Out Loud

    I wrote it in my journal, but this was my first time saying it out loud into the universe.

    3 min

  6. Mar 26

    Ep.2. Convo Between Friends: Authenticity, Community, And Personal Growth

    Sometimes things don't go as planned because they're meant to turn out even better! What started out as a test run for the video podcasting app ended up being a wonderful, organic conversation. It is not uncommon for women to lose themselves in relationships. The need for self-discovery, finding balance in life, and recognizing the joy of connecting with others is essential. In this episode, Genna and I discuss the journey of podcasting, the importance of authenticity, and the power of community. We touch on personal growth through life transitions, the significance of women's circles, and the challenges of facing fears and embracing change. Thank you for joining us in this raw and authentic conversation between friends.

    25 min

  7. Mar 26

    Ep.1. Why I Decided To Start A Podcast

    There comes a time in your life when you just need to shake things up and start doing more of what makes you happy. In this episode, I touch on why I decided it was finally time to go on a podcasting journey after thinking about it for so many years.

    5 min

  8. 11/12/2025

    TRAILER: Just Do You With Lisa Sam

    Because the beauty of life isn't having all the answers - it's about showing up anyway, trusting yourself, and believing that everything will fall into place. So if you're ready to do what makes you happy - even when you don't have it all figured out, hit follow and join me for JUST DO YOU.

    1 min
  • 8 Episodes

About

“Just Do You” celebrates the beauty of becoming—how women evolve, rise, and rediscover themselves through every season of life. Hosted by Lisa Sam, it blends raw storytelling, reflective solo episodes, and heartfelt conversations to inspire living in alignment with what speaks to your heart. Lisa shares her real-time journey of growth, embracing the messy and beautiful, and exploring the power of doing what makes you happy—even when you don’t have it all figured out.

Information