The Coaching Hub Podcast

Ruth Kudzi
  • 5.0 (1)
  • Entrepreneurship
  • Updated Weekly

Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!

  1. 2d ago

    Ep 251: Coaching Skills Every Leader Must Master

    Are you stuck feeling like you need to have all the answers as a leader? In this episode of The Coaching Hub, I challenge the traditional command-and-control model and explain why today’s great leaders excel by asking better questions and empowering their people rather than simply giving orders. You’ll discover why embracing a coaching approach, focusing on building psychological safety, trust, and presence, leads to greater engagement, autonomy, and performance from your team. I share practical strategies you can implement right away: deeply listening, being compassionate and present, giving clear feedback, providing space for reflection and learning from mistakes, and supporting your team to find their own solutions. I highlight how creating an environment where it’s safe to get things wrong actually drives growth and innovation for everyone - including you. What’s inside: Why great leaders ask better questions rather than having all the answersHow leadership has shifted from command-and-control to a more coaching-based, relationship-driven approachWhy psychological safety and trust is essential for team engagement and performanceValuing individuals involves listening, being present, and recognising people's strengthsLeaders should use curious, non-judgemental questions to encourage reflection and improvementProviding time to think before meetings improves the quality of group discussionsTrue coaching leadership balances accountability with giving people room to make decisions and learn from failuresListening and noticing team dynamics help leaders support their teams with empathy and effectiveness Key topics covered: 00:00 Intro: Why great leaders need coaching skills 01:04 Coaching approaches boost engagement, autonomy, and performance. 01:23 Building relatedness and psychological safety is key for leaders. 02:19 Feedback, transparency, and equity help make people feel valued. 03:12 Mistakes should be learning opportunities by asking questions like "What have you learned?" 05:10 Presence and active listening strengthen relationships and trust. 07:23 Genuine curiosity and creating space for reflection drive innovation. 08:54 Autonomy allows for growth, capacity, and better decision-making. 10:34 Listening well is a critical, often overlooked, coaching skill for leaders. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

  2. Jul 16

    Ep 250: Why Every Serious Coach Needs Supervision

    Is your coaching practice truly evolving, or are unseen blind spots holding you back? In this episode of The Coaching Hub, I demystify coaching supervision and share why it’s absolutely essential for any coach committed to growth, impact, and professionalism. Discover what supervision really is: a confidential, reflective space where you can process client work, identify patterns, explore ethical dilemmas, and gain fresh insight into your coaching approach. I explain how supervision goes beyond competency mentoring by focusing on your self-awareness, emotional triggers, and client dynamics, ensuring ethical standards, personal growth, and stronger results for your clients. You’ll learn the differences between one-to-one and group supervision, and why both can be transformative for your practice. Find out how regular supervision creates a habit of vital self-reflection, exposes blind spots, and keeps your coaching sharp and client-centred. What’s inside: How elite performers benefit from having supervisionWays in which supervision provides confidential support to help coaches growHow supervision helps coaches maintain ethical standardsInsight into reflective work before supervision sessionsWays individual and group supervision offer unique benefits for coach developmentWhy supervision should be a non-negotiable for coachesLooking at different supervision models and approaches can broaden a coach’s perspectiveHow vulnerability and honest reflection in supervision support authentic growth Key topics covered: 00:00 Intro: Why supervision is vital for coaches 00:42: Explaining and unpacking what coaching supervision is and why it's valuable for personal and professional growth 01:33: Ruth’s story about early struggles with responsibility for client outcomes 03:15: How supervision helps coaches recognise boundaries and maintain client agency 03:50: The ethical importance of supervision 05:13: Benefits of group supervision 06:15: Why supervision is essential for continual growth as a coach 07:23: Experimenting with different supervision formats 08:00: Clarifying the difference between supervision and mentor coaching for ICF credentials 09:13: All serious coaches need to engage in supervision and reflective practice About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

  3. Jul 9

    Ep 249: Stop Micromanaging: Use Coaching Instead

    Are you exhausted as a leader and stuck in a cycle of micromanagement? In this episode of The Coaching Hub, I explore why so many passionate, goal-oriented leaders slip into micromanagement, even when they know it leads to frustration, burnout, and disengagement. Drawing on personal experience and psychological research, I share how the need for control is often driven by a desire to ensure competence and “just get things done,” especially under pressure. Relying on micromanagement to close competence gaps backfires, crushing autonomy, trust, and engagement, and ultimately hurts performance. I’ll share how to shift from control to a coaching mindset. Learn practical coaching strategies to empower your team: giving people space to make decisions, encouraging learning from mistakes, building psychological safety, and deeply listening with curiosity. Whether you’re a business owner carrying all the responsibility, or any leader ready to break the control cycle, this episode will help you lead with less stress and far more impact. What’s inside How micromanagement comes from a desire for controlWhy taking a coaching approach helps solve micromanagementHow micromanagement often masks underlying skill or competence gapsExcessive control leads to a higher risk of burnout for leadersWhy leaders should outsource decisions where possible and focus only on choices that truly need their input.Modelling vulnerability and a willingness to learn from errors fosters a healthy, growth-oriented cultureSimple habits like allowing space between meetings and not answering emails instantly set the tone for autonomy. Key topics covered 00:00 Intro: Stop Micromanaging, try coaching instead 00:04 Micromanagement can be solved with coaching 01:18 Business owners experience a unique layer of control and responsibility, increasing the temptation to micromanage 01:54 Deci and Ryan's model: People need autonomy, relatedness, and competence to thrive 02:31 Micromanagement decreases autonomy and engagement in teams 05:13 Chronic micromanagement raises stress hormones 06:41 Modelling vulnerability encourages psychological safety and growth 09:33 Inviting your team's input builds a more effective, empowered team. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

  4. Jul 2

    Ep 248: How to Improve Your Coaching Skills Through Self-Awareness

    What’s truly holding you back as a coach? In this episode of The Coaching Hub Podcast, I dig into why your biggest limitation isn’t your clients or your coaching tools, it’s your own self-awareness. I discuss the surprising truth that only a small percentage of people are genuinely self-aware, even though most of us think we know ourselves well. I share how self-awareness shapes every aspect of your coaching: how you relate, hold space, manage your energy, and respond in the moment. Covering why having your own coach is essential - not just for learning new techniques, but to truly see your blind spots, evoke new insights, and grow into your identity as a coach. I break down the importance of supervision and mentor coaching as opportunities to reflect, challenge yourself, and get external feedback, all crucial steps for ongoing growth and mastery. Ultimately, embracing self-awareness is the starting point, not the endpoint, of mastering your coaching practice. What’s inside: Why self-awareness is the key limitation and asset in your coaching practiceWhy almost every coach should work with their own coach to build self-awarenessHow coach training and using coaching techniques increase your self-awareness through reflectionWhy emotional and nervous system regulation are crucial for understanding your own state as a coachSupervision offers a sacred space for coaches to process their reactions and gain insightsMentor coaching and observation help reveal blind spots and further develop coaching masteryGrowth as a coach depends on holding space for yourself as well as for your clientsWelcoming challenge and difficult feedback is essential for improving coaching skills Key topics covered: 00:00 Intro: How do become more self aware as a coach? 00:24 Only 10-15% of people are truly self-aware 00:52 Working with your own coach is vital for personal insight and growth. 02:32 Building self-awareness helps coaches see patterns they might miss 02:49 Emotional and nervous system regulation is essential 03:44 Supervision provides a sacred space to process challenges and recognise patterns 04:36 Mentor coaching gives valuable external feedback through observed sessions 06:26 Therapy can help coaches recognise and manage their personal triggers 08:12 Self-awareness is an ongoing journey, not a destination 10:04 Discomfort or defensiveness in coaching signals there are areas for further development. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

  5. Jun 25

    Ep 247: How Great Coaches Build Deep Connection

    The foundation of powerful coaching isn’t tools or strategies, it’s genuine connection and trust. In this episode of The Coaching Hub, I explore how real coaching impact starts with the quality of the relationship you build with your clients, right from the very first moment. I talk about why connection and safety are non-negotiable in coaching. Clients decide early if they can trust you, and if they don’t feel truly valued or seen, it’s almost impossible to go deep. That’s why I always prioritise curiosity, genuine interest, and building emotional safety from the outset, not just choosing to work with people who are just like me, but being open and curious about differences. Deep connection doesn’t just foster better conversations; it creates the psychological trust needed for clients to go to the hard places, share what really matters, and experience real transformation. When that connection isn’t there, it’s vital to address it openly and without ego, even if that means referring a client elsewhere. What’s inside How trust and connection are at the heart of coachingWhy it’s crucial to have an introductory call before starting a coaching relationshipThe importance of looking for red flags and positive signs in clientsWhy building connection isn’t about similarity in values or beliefsWhy difficulties in connection should be openly discussedWhen to refer the client to another coach. Key topics covered: 00:00 Intro: Why connection is a vital part of the coaching process 00:26 The importance of a preliminary call to assess connection 01:07 Coaches should notice both "red flags" and "green flags" 02:18 The SCARF model highlights the role of status and feeling valued in building connection and safety 03:14 Review clients’ social profiles or websites in advance to identify potential connection points 04:25 Sharing a little about oneself in the initial call can support connection, but should be purposeful and client-focused 05:22 Shared neurodivergence can help build a bridge of understanding 06:28 Trust and safety are vital for transformational coaching conversations 08:57 Openly addressing discomfort or a lack of connection. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ LinkedIn: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

  6. Jun 18

    Ep 246: Transformational Coaching Isn’t What You Think

    What really makes coaching transformational - and why is that different from just working through a list of actions or chasing a specific goal? In this episode of The Coaching Hub, I break down the real heart of transformational coaching and why it goes far deeper than most people realise. I share how, so often, what clients come to coaching for isn’t actually what they truly need - there’s almost always a deeper layer hidden under the surface. Through truly present listening, powerful questions, and creating a safe space, clients often realise their real motivations and desires are different from what they first thought. I explain the difference between transactional and transformational coaching: Transactional coaching is linear and focused on problem-solving or performance. But real transformation happens when we address not just what a client does, but who they are and who they want to become. What’s inside The difference between transactional and transformational coachingHow transactional coaching is linear and focuses on achieving a goal, whereas transformational coaching delves into identity and deeper personal changeThe way identity plays a crucial role in creating lasting behavioural change, not just achieving immediate outcomesThat coaching should address the whole personHow real transformation involves building self-awareness, questioning influencesThe goal can change throughout the processHow true transformational coaching is about who the client becomes, not just what they achieve. Key topics covered: 00:00 Intro: What makes coaching transformational? 00:22 Clients often seek coaching for reasons they aren’t consciously aware of 00:53 Noticing subtle shifts, re-partnering, and re-contracting in master-level coaching 01:29 Defining transactional coaching and its limitations 01:51 Using the iceberg analogy for behavioural vs identity change 02:36 The relationship between self-perception, identity, and behaviour 03:22 Transformation through focusing on “being,” not just “doing” 04:07 Reasons clients seek coaching - beyond surface goals like making more money 06:01 The deep work: making sense of underlying motivations 07:00 Creating space for deep clarity and challenging ingrained thinking 08:17 The importance of self-awareness 09:26 The impact and fulfilment found in witnessing transformational change. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

  7. Jun 11

    Ep 245: Why Coaching Clients Get Stuck (And How to Fix It Immediately)

    Why do coaching clients so often hit a wall with "I don't know", and how can you as a coach deal with it skillfully - without panicking or falling into quick-fix patterns? In this episode of The Coaching Hub Podcast, I explore what’s really happening when clients get stuck and offer practical strategies to turn these moments into breakthroughs. I break down the variety of reasons clients get stuck: nervous system activation, not feeling safe, not ready to share, a simple need for space, or even neurodiversity factors like alexithymia, which make describing emotions difficult. You’ll learn why piling on more questions rarely helps, and how offering space, naming patterns, and getting curious (rather than attached to an outcome) can help clients access their own insights. If you want to empower your clients (and yourself) to move forward from uncertainty, this episode will help you reframe those moments and support change more effectively. What’s inside: Why "I don't know" from clients shouldn’t be seen as a red flag but as a starting point for deeper explorationGiving clients space and allowing silence can lead to meaningful self-reflection and breakthroughs “I don't know" may signal discomfort rather than a lack of desire to engageCoaches should remain curious, notice patterns, and view "I don't know" as valuable data, not a problem to fixSelf-awareness is crucial; coaches' reactions to uncertainty can impact the coaching relationship and client safetyEmbracing and exploring "I don't know" can foster growth, new insights, and a better understanding of client needs. Key Topics Covered: 00:00 Intro and what to do when your clients say "I don't know" 00:29 Common tendency to over-question when clients seem stuck 01:02 Interpreting "I don't know" as a sign of deeper client needs or emotions 01:52 The power of allowing space and silence after "I don't know" 03:00 Viewing "I don't know" as valuable data or insight 03:40 The importance of curiosity over repetition in questioning 04:02 Working with clients who struggle to identify or articulate emotions (alexithymia) 05:28 Recognising overwhelm, freeze states, and nervous system activation in clients 06:36 Revising the belief that coaches must always have answers, and discussing knowledge gaps 07:39 The coach’s self-awareness and regulation when confronted with client uncertainty About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

  8. Jun 4

    Ep 244: Is the Golden Age of Personal Development Over?

    Is the golden age of personal development over, or is the industry simply going through a necessary shift? In this episode of The Coaching Hub, I take a closer look at how personal development has evolved and why we’re starting to question the influence of gurus who were once placed on a pedestal. I explore what led to the rise of these figures, the impact of cancel culture, and how unrealistic expectations of perfection have shaped both the industry and the people within it. I also explore our tendency to outsource our thinking, and what that means for genuine, sustainable growth. More importantly, I challenge the idea that personal development is something we consume, and instead bring the focus back to personal responsibility, self-awareness, and doing the deeper work ourselves. If you’ve been questioning where personal development is heading, this episode offers a grounded perspective on what’s changing and what actually matters moving forward. What’s inside:Why the era of putting personal development gurus on pedestals is coming to an endThe impact of cancel culture and why some “gurus” have fallen from graceHow our expectations of perfection in others can hold us back from real self-growthWays that personal development is becoming more individual and meaningfulThe importance of self-reflection and personal agency over following “experts”How embracing imperfection, both in ourselves and others, is essential to authentic developmentWhy the future of personal growth means focusing less on gurus and more on our own context, relationships, and continuous learning. Key Topics Covered:00:00 Intro 01:09 The rise and fall of “gurus” 02:16 Cancel culture and loss of trust 03:28 Why we put people on pedestals (and why it’s a problem) 05:25 Accepting human imperfection in personal development 06:46 Moving from guru-led to self-led growth 08:34 What real personal development actually looks like 10:43 Refocusing on personal responsibility and agency 11:28 Final thoughts & reflection. Like, comment, follow and subscribe for more inspiring conversations on growth and professional development. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

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Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!

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  • Creator
    Ruth Kudzi
  • Years Active
    2020 - 2026
  • Episodes
    252
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Ruth Kudzi
  • Show Website
    The Coaching Hub Podcast