Morning Musings with Michelle

Michelle Andrade
  • 5.0 (2)
  • Personal Journals

Join me weekly for a walk and musing on various topics. Episodes are between two and seven minutes.

  1. 02/26/2021

    Morning Musings with Michelle - breath

    When we begin to swirl in our world, we come back to the breath.

  2. 01/24/2021

    Morning Musings with Michelle - just BE

    When encouraged to BE, those of us who could be seen as “busy“ may be at a loss. What does that even mean?

  3. 01/17/2021

    Morning Musings with Michelle - you need permission

    How do we give all things permission to enter our world, receiving what is before us? Let us muse together this morning.

  4. 01/10/2021

    Morning Musings with Michelle – fear rising

    Being in the flow of life is likened to laying in a moving river. How does our fear play into remaining in the flow of life?

  5. 12/17/2020

    Morning Musings with Michelle - your business

    The question: what is my business?

  6. 12/15/2020

    Morning Musings with Michelle - the manager

    The manager: one who manages… All the things. How do we relinquish our need to manage and control all aspects of our lives?

  7. 12/10/2020

    Morning Musings with Michelle – the observer

    Musings on suffering using Yoga Sutra 2.15: parinama tapa samskara duhkhaih guna vrittih virodhat cha duhkham eva sarvam vivekinah - “To one of discrimination, everything is painful indeed, due to its consequences: the anxiety and fear over losing what is gained; the resulting impressions left in the mind to create renewed cravings; and the constant conflict among the three Gunas, which control the mind.“

  8. 12/08/2020

    Morning Musings with Michelle - celebrate life

    May we celebrate the life around us.

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5
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Join me weekly for a walk and musing on various topics. Episodes are between two and seven minutes.

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