Metro Detroit Birth Stories

Exie Buehler
  • 5.0 (4)
  • Alternative Health
  • Bimonthly

Welcome to Metro Detroit Birth Stories, a podcast celebrating the strength, wisdom, and beauty of birth—one story at a time. I’m Exie, a birth doula and childbirth educator with years of experience guiding families through pregnancy, labor, and postpartum. In this space, you’ll hear real, powerful birth stories from Metro Detroit and beyond, along with thoughtful conversations on the journey into parenthood. Whether you're expecting, a birth worker, or someone who loves the magic of birth, you’ll find warmth, support, and evidence-based insight here. Because every birth story deserves to be heard—and honored.

  1. Oct 13

    From Watson to Spock: The History of Sleep Training & Releasing Perfection in Motherhood

    Send us Fan Mail In this episode of Metro Detroit Birth Stories, I sit down with Nikki Scott—grief counselor, maternal mental health specialist, Oakland University social work professor, and author of Mama, Let's Talk About All Of It and Mama, Let's Talk About the Early Years. Together, they dive deep into the often unspoken realities of motherhood, perinatal mental health, and the systemic challenges facing new parents today.  Nikki shares her professional and personal insights on navigating the shift into parenthood. We unpack high-profile cultural moments, such as the Lindsay Clancy trial, discussing how media coverage impacts maternal mental health reporting and why open, non-judgmental conversations around intrusive thoughts and postpartum distress are so vital.  Our conversation also uncovers the historical origins of behavioral sleep training—tracing the "cry-it-out" method back to early 20th-century theories by John B. Watson and Dr. Spock—and contrasts rigid, historical norms with modern approaches to secure attachment, co-sleeping, and room-sharing.  Resources & Links Mentioned in the Episode Nikki Scott’s Books (Available on Amazon):Mama, Let's Talk About All Of ItMama, Let's Talk About the Early YearsMental Health & Support Resources:National Suicide & Crisis Lifeline: Call or text 988National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA (1-833-852-6262) Postpartum Support International (PSI): postpartum.net (Free online support groups & local resources) MC3 Program (Michigan): Connecting pregnant and postpartum individuals with mental health support https://mc3michigan.org/perinatal-patient-care/Products & Highlights:Little Words Project: Wearable affirmation bracelets supporting mental health awareness Dr. Becky Kennedy (Good Inside): Attachment and child psychology IG platform Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷 Questions or Comments? Contact or Follow Exie YouTube: Tranquil Touch Birth & Women's Wellness channelEmail: metrodetroitbirthstories@tranquiltouchforwomen.comInstagram: @metrodetroitbirthsupportFacebook: Tranquil Touch Birth & Women's Wellness DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional. Intro and Outro  Music: "The Waters Run Deep" by Geoff Harvey (Purple Planet Music) Source: Free Music Archive License: CC BY 4.0...

  2. Feb 6

    When the Middle Baby Changes Everything: Erica’s Cesarean Birth Story

    Send us Fan Mail In this episode of Metro Detroit Birth Stories, my friend Erica shares the story of welcoming her middle child—the only one she carried herself—into a family built through both adoption and a deeply desired, long-awaited pregnancy. With pre-existing reproductive health concerns, Erica and her care team thoughtfully planned a cesarean birth. She reflects on what it was like to prepare for a surgical birth, how it felt to finally experience pregnancy after years of navigating fertility challenges, and how her postpartum period became a turning point in receiving support for PMDD during a time of significant hormonal change. This conversation is honest, grounded, and deeply validating—especially for listeners navigating planned cesareans, complex reproductive histories, adoption, or postpartum mental health challenges. Erica’s story is a reminder that there is no single “right” way to build a family, and that meaningful support can arrive—even if it comes later than expected. Tranquil Touch Birth & Women's WellnessBirth support services helping clients feel supported, cared for and confident about birth.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷 Questions or Comments? Contact or Follow Exie YouTube: Tranquil Touch Birth & Women's Wellness channelEmail: metrodetroitbirthstories@tranquiltouchforwomen.comInstagram: @metrodetroitbirthsupportFacebook: Tranquil Touch Birth & Women's Wellness DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional. Intro and Outro  Music: "The Waters Run Deep" by Geoff Harvey (Purple Planet Music) Source: Free Music Archive License: CC BY 4.0...

  3. 12/30/2025

    When Birth Takes a Turn: Ashley's Unexpected NICU Story

    Send us Fan Mail In this powerful and vulnerable episode of Metro Detroit Birth Stories, my friend and former client shares her family’s unexpected NICU journey after the birth of her baby. What began as a hopeful birth experience quickly shifted into unfamiliar territory, bringing fear, uncertainty, and moments no parent ever anticipates.  Ashley and Kevin talk honestly about the physical and emotional toll of an unplanned induction they weren't expecting, the cesarean that followed, and their little guy's NICU stay that even their medical providers didn't see coming.  Through it all, they recount the importance of prenatal education and the strength it takes to navigate a birth when nothing goes as planned. This conversation is raw, real, and deeply human. You will hear about moments of stress and overwhelm, but also how love, communication, and self-advocacy helped them through the hardest week of their lives. Ashley, Kevin, and little Oliver are all doing well, and they shared their story to help other parents feel less alone if their own journey takes an unexpected turn. ⚠️ Trigger Warning: This episode includes discussion of an unexpected NICU admission and medical stress in the postpartum period. Please listen with care. Tranquil Touch Birth & Women's WellnessBirth support services helping clients feel supported, cared for and confident about birth.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷 Questions or Comments? Contact or Follow Exie YouTube: Tranquil Touch Birth & Women's Wellness channelEmail: metrodetroitbirthstories@tranquiltouchforwomen.comInstagram: @metrodetroitbirthsupportFacebook: Tranquil Touch Birth & Women's Wellness DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional. Intro and Outro  Music: "The Waters Run Deep" by Geoff Harvey (Purple Planet Music) Source: Free Music Archive License: CC BY 4.0...

  4. 11/25/2025

    Encore from Doula2Doula - Two Inductions, Two Very Different Stories — One Honest, Candid Conversation

    Send us Fan Mail In this encore episode, Ciana and I revisit our second births… both inductions, both unforgettable, and both full of twists. I share how my own induction turned into a deeply healing experience, while Ciana opens up about her “failed induction” that led to her signing out AMA, heading home for the night, and still going on to have a powerful, spontaneous vaginal birth with her son. Tranquil Touch Birth & Women's WellnessBirth support services helping clients feel supported, cared for and confident about birth.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷 Questions or Comments? Contact or Follow Exie YouTube: Tranquil Touch Birth & Women's Wellness channelEmail: metrodetroitbirthstories@tranquiltouchforwomen.comInstagram: @metrodetroitbirthsupportFacebook: Tranquil Touch Birth & Women's Wellness DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional. Intro and Outro  Music: "The Waters Run Deep" by Geoff Harvey (Purple Planet Music) Source: Free Music Archive License: CC BY 4.0...

  5. 10/28/2025

    Encore from Doula2Doula - Our 1st Birth Stories

    Send us Fan Mail I’ve loved sharing birth stories with you, and so many of you have been curious about mine. So for this episode, I’m bringing a special throwback from the earlier version of this podcast, when my co-host Ciana and I sat down to share our first birth stories. We were young, naive, and did the best we could with what we knew (or didn't know!). Join us as we laughingly reflect on the choices and mistakes we made - you might even learn something you can use today! It was so much fun to record and to listen back to. I can’t wait for you to hear it—enjoy!  Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷 Questions or Comments? Contact or Follow Exie YouTube: Tranquil Touch Birth & Women's Wellness channelEmail: metrodetroitbirthstories@tranquiltouchforwomen.comInstagram: @metrodetroitbirthsupportFacebook: Tranquil Touch Birth & Women's Wellness DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional. Intro and Outro  Music: "The Waters Run Deep" by Geoff Harvey (Purple Planet Music) Source: Free Music Archive License: CC BY 4.0...

  6. 08/26/2025

    Birthing with Intention - Trishna's story

    Send us Fan Mail In this episode of Metro Detroit Birth Stories, you will hear Trishna's story. Despite a strong familial background in the medical field, Trishna and her husband, Tom, embarked on a journey of curiosity that led them from planning a hospital birth to welcoming their baby at home. Listen to her explain how they navigated challenges with flexibility and intention to have an empowering birth experience.   Would you like to connect with Trishna? She'd love to hear from you! Connect with me! - https://yogawithtrishna.com Do you want to learn more about Trishna's incredible care team? Here they are: Midwife: Savannah Stone - https://www.magpiemidwifery.com/ Hypnobirthing Classes: Janice Weaver-Rex - https://www.yourpeacefulbirthing.com/class-birth-doula-info Pediatrician: Dr. Alexander O’Dell - https://www.originpeds.com/about-dr-odell Doula: Rachel Sementelli - https://www.revenirservices.com Lactation Consultant: Brandy Walters - https:/www.inhomelactationspecialistsllc.com/team/ Tranquil Touch Birth & Women's WellnessBirth support services helping clients feel supported, cared for and confident about birth.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷 Questions or Comments? Contact or Follow Exie YouTube: Tranquil Touch Birth & Women's Wellness channelEmail: metrodetroitbirthstories@tranquiltouchforwomen.comInstagram: @metrodetroitbirthsupportFacebook: Tranquil Touch Birth & Women's Wellness DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional. Intro and Outro  Music: "The Waters Run Deep" by Geoff Harvey (Purple Planet Music) Source: Free Music Archive License: CC BY 4.0...

  7. 06/30/2025

    Birthing Without Fear, Living in Trust - Lauren's Story

    Send us Fan Mail In this beautiful episode of Metro Detroit Birth Stories, Lauren shares the story of welcoming her daughter, her first child, and the final piece of her and her husband’s blended family. Unsure of how to begin planning for birth, Lauren found guidance and inspiration through a surprising connection with a previous guest, Elise, whose prenatal yoga classes opened the door to a whole new world of possibilities.  Through Elise and her fellow prenatal yoga class attendees, Lauren learned about Hypnobirthing, midwives, prenatal massage, and—most importantly—how to advocate for the care that aligned with her vision.   With curiosity and trust as her guide, and a circle of support around her, Lauren stepped into birth with confidence and clarity.  This is a story about community, self-trust, and the quiet strength that comes from being seen, supported, and informed. If you’ve ever wondered how much your birth experience can shift when you have the right people around you—this one’s for you! Some of Lauren & Keith's support circle: Prenatal Yoga Instructor: Elise Bowerman, Birth Humanity Hypnobirthing Instructor: Janice Weaver, Peaceful Birthing Prenatal Massage Therapist: Kristen Woudstra, Oakland Prenatal Massage Learn about OB care and Midwifery Care Which Model of Care Feels Best for You? Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷 Questions or Comments? Contact or Follow Exie YouTube: Tranquil Touch Birth & Women's Wellness channelEmail: metrodetroitbirthstories@tranquiltouchforwomen.comInstagram: @metrodetroitbirthsupportFacebook: Tranquil Touch Birth & Women's Wellness DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional. Intro and Outro  Music: "The Waters Run Deep" by Geoff Harvey (Purple Planet Music) Source: Free Music Archive License: CC BY 4.0...

  8. 05/31/2025

    From Dismissed to Divine: Reclaiming My Power Through Birth - Elise's Story

    Send us Fan Mail  ⚠️ Trigger Warning: This episode contains discussion of obstetric trauma, postpartum hemorrhage, and infant illness. Please take care while listening and pause if needed. While the episode ends on a very positive and hopeful note—with both Elise and her children doing well—it may still bring up sensitive emotions for some listeners.  In this deeply personal and empowering episode,my colleague Elise shares the transformative stories of her two births—one filled with unexpected trauma, and the other a healing, redemptive experience. Her first birth in 2009, which took place on Thanksgiving, included challenges with an unsupportive OB, a postpartum hemorrhage, and her son’s unrelated illness four months later. The emotional weight of that experience led Elise to believe she wouldn’t have another child. But through years of inner work and support, she made the powerful decision to try again—this time with a new care team, a new environment, and a renewed sense of self. Her second birth, in 2012 on Super Bowl Sunday, was a calm, connected experience supported by midwives. Elise’s story is one of resilience, reflection, and reclaiming agency. It is a reminder that healing is possible and that every birthing person deserves to feel heard and supported. Elise names these folks in this episode: Patty Brennan - Founder of LifeSpan Doulas in Ann Arbor, MINicole White, Co-Founder of Birth DetroitRead Elise's blog post explaining Limbic Imprinting Read Elise's blog post for her thoughts on the significance of the number 13 Connect with Elise Birth Humanity WebsiteBirth Humanity on InstagramTranquil Touch Birth & Women's WellnessBirth support services helping clients feel supported, cared for and confident about birth.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷 Questions or Comments? Contact or Follow Exie YouTube: Tranquil Touch Birth & Women's Wellness channelEmail: metrodetroitbirthstories@tranquiltouchforwomen.comInstagram: @metrodetroitbirthsupportFacebook: Tranquil Touch Birth & Women's Wellness DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional. Intro and Outro  Music: "The Waters Run Deep" by Geoff Harvey (Purple Planet Music) Source: Free Music Archive License: CC BY 4.0...

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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Metro Detroit Birth Stories, a podcast celebrating the strength, wisdom, and beauty of birth—one story at a time. I’m Exie, a birth doula and childbirth educator with years of experience guiding families through pregnancy, labor, and postpartum. In this space, you’ll hear real, powerful birth stories from Metro Detroit and beyond, along with thoughtful conversations on the journey into parenthood. Whether you're expecting, a birth worker, or someone who loves the magic of birth, you’ll find warmth, support, and evidence-based insight here. Because every birth story deserves to be heard—and honored.

Information

  • Creator
    Exie Buehler
  • Years Active
    2020 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © 2026 Metro Detroit Birth Stories
  • Show Website
    Metro Detroit Birth Stories