Color of Success

Dr. Stephanie J Wong

The Color of Success communicates the stories of Asian, Asian Americans/Canadians, and ethnic minorities as they build brands, businesses, and careers, and mental health strategies to deal with self-doubt, anxiety, and barriers. Dr. Stephanie J. Wong is a licensed clinical psychologist who blends her knowledge of mental health, culture, and business to interview diverse guests.

  1. 7H AGO ·  BONUS

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing Can Psychedelics Get You Through Your Darkest Days? w/ Michael Pollan from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie When Blake was at the lowest point in his life, a small dose of a psychoactive cacti called San Pedro showed him the truth underneath everything. He recorded the session and in this episode he shares certain moments with journalist Michael Pollan (author of How to Change Your Mind) to break down what happened. They discuss the power of pairing psychedelics with meditation, the breakthroughs that can come with ego disillusion, and the misguided assumption that’s driving the belief that AI can become conscious. Plus, how Michael’s experiencing gardening while on mushrooms inspired the opening chapter of his new book, A World Appears. In this conversation you’ll learn: – Why psychedelics are unlike any other drug – The importance of set and setting when taking plant medicine  – Why light doses are often more effective than heavier doses – How to break the pattern of ruminating thoughts – The critical period after a psychedelic experience – The opportunities and dangers of AI therapy You can learn more about Michael Pollan and buy his books at https://michaelpollan.com/.  Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co.  Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Chapters: 00:00 Introduction — Michael Pollan & Blake's Personal Journey 02:54 How Michael Got Into Psychedelics 04:32 The Research That Started It All 05:30 Which Psychedelic Had the Most Profound Impact 06:28 Ego Dissolution 08:35 Set & Setting 09:35 The Importance of Finding a Guide You Trust 11:19 Blake's Story: Depression, Misdiagnosis & Getting Off Meds 12:24 The San Pedro Session: Blake's Therapy Recording 13:40 What Is a Psycholytic Dose & How It Works 14:48 The "I'm Not Enough" Realization 15:45 Why a Small Dose Can Reveal the Biggest Truth 17:41 "In the Midst of Your Discomfort, You're Still Reaching" 18:49 How to Find the Right Psychedelic Guide 19:43 "You're Not Wrong, You're Not Bad": End of Blake's Session 21:44 Michael’s Experience with Psilocybin and Plant Consciousness 25:25 Morning Water 26:41 Blake's 40-Day "I Am Enough" Mantra Practice 30:15 What Happened in Blake's Brain 31:15 How Psychedelics Reset Mental Grooves 32:36 When Meditation Completes What Psychedelics Begin 34:15 Taking Advantage After a Session 35:14 Moovlab 36:15 AI 37:30 Why the Brain Is Nothing Like a Computer 40:07 Consciousness Begins With Feelings, Not Thoughts 42:02 The Threat of AI 43:10 Blake's AI Therapist Sonia 47:32 Can AI Really Replace a Human Therapist? 48:01 The Dangerous Side of AI Therapy 49:18 AI Will Trick Us Into Thinking It's Conscious 51:20 Deconstructing the Self 55:24 Five Years Studying Consciousness 57:17 The Night Sky Moment & Being Fully Alive 58:53 Final Message: Be Happy in Your Mind Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. APR 27

    Zhengyu "Z" Huang: US-China Relations

    Dr. Stephanie J. Wong and Zhengyu "Z" Huang discuss his new book, "Rethinking China: Challenging Our Economic Assumptions and Opportunities for Lasting Prosperity." Zheng explained that the book was inspired by a desire to address misconceptions about China's economy and explore opportunities for mutual prosperity. He assumed the role of president of the Committee of 100, a non-profit organization founded over 30 years ago by I.M. Pei to promote Chinese-American inclusion in America and enhance U.S.-China relations, working with White House administrations during the COVID-19 pandemic to advocate for safeguarding national security while protecting civil liberties, particularly in response to rising anti-Asian hate and violence.  Interview highlights: How stereotypes and data based on assumptions can impact domestic and foreign policy Contributions of Chinese Americans that have positively shaped American society Chinese American History Research Project in the context of US history Need for community engagement and informed discussion about ways to improve national security and US-China relations. This episode was not filmed on government time and is based on personal opinions.  ============================================================================== Zhengyu "Z" Huang's bio: Zhengyu "Z" Huang is the former President of the Committee of 100, a nonprofit of prominent Chinese Americans dedicated to advancing constructive US-China relations and promoting Chinese American inclusion. Born in Shanghai and raised in Los Angeles, Huang holds degrees in Industrial Engineering, Economics, and Computer Science from Stanford and an MBA from Harvard. He began his career at Intel, where he led negotiations with the Chinese government on IP and 4G partnerships. He later served as a White House Fellow under President Obama, founded a financial technology firm in Shanghai, and now leads an education-focused investment firm investing in America. A bestselling author of four books, Huang's talks have reached over 50 million people, and his work has been featured in major outlets including CNBC, CNN, and USA Today. He has lived in five countries, traveled to over 90, and remains an avid (if not expert) enthusiast of fifteen sports. ================================================================================== Share, like, and subscribe! For more mental health, entrepreneurship, and entertainment content, Subscribe to our YouTube channel: https://www.youtube.com/channel/UCiaS5_HScsbFOJE5lYrEsxw Follow us: https://www.instagram.com/color_of_success/ https://www.facebook.com/colorofsuccess To purchase Dr. Wong's book: Cancel the Filter: Realities of a Psychologist, Podcaster, and Mother of Color

    27 min
  3. APR 24

    Regina Linke Helps Children Answer Existential Questions

    Dr. Stephanie J. Wong interviews Regina Linke, author of the children's book "Little Helper," which features traditional Chinese brush painting illustrations and explores themes of community help and Eastern philosophical teachings. Regina explained how she began writing and illustrating as a second career after moving to Taiwan with her family, inspired by her son's existential questions about life and death. The book follows a young boy who learns to help his community through Taoist principles of effortless action, representing different philosophical perspectives through characters from Chinese classical scholarship. Stephanie and Regina discuss the importance of diverse perspectives in children's literature and how educators and parents can help introduce contemplative wisdom to young readers. To purchase, "Little Helper" ========================================== Regina's Full Bio: Regina Linke is a bestselling, award-winning, Taiwanese American author and illustrator. Specializing in contemporary Chinese gongbi-style painting, an ancient form of brush painting that depicts narrative subjects in colorful high detail. She uses traditional ink and wash techniques in digital painting. Her enchanting illustrations deliver classic subjects through a modern lens. Known as the creator of "The Oxherd Boy" webcomic and books, Regina enjoys writing and illustrating stories that celebrate East Asian art, folklore, and philosophy in an accessible and modern way. She lives with her husband and children in Rhode Island. ========================================= Share, like, and subscribe! For more mental health, entrepreneurship, and entertainment content, Subscribe to our YouTube channel: https://www.youtube.com/channel/UCiaS5_HScsbFOJE5lYrEsxw Follow us: https://www.instagram.com/color_of_success/ https://www.facebook.com/colorofsuccess To purchase Dr. Wong's book: Cancel the Filter: Realities of a Psychologist, Podcaster, and Mother of Color

    20 min
  4. MAR 28

    Making Space with Filmmaker Christine Chang

    *]:pointer-events-auto scroll-mt-(--header-height)" dir="auto" data-turn-id="e070f052-5fe4-4363-a9ac-921d158b028a" data-testid="conversation-turn-1" data-scroll-anchor="false" data-turn="user"> *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:dfee732a-8157-4471-8e33-dedccee23b9a-0" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant"> In this inspiring episode, filmmaker and content creator, Christine Chang opens up about her powerful journey from photography and branding to filmmaking, as well as her personal growth through healing relationships. Christine shares insights into her upcoming short film, Making Space, which explores a woman's path to self-worth and finding her voice in a complex relationship. The film is a reflection of Christine's own story of healing, self-discovery, and the transformative power of setting boundaries. Christine discusses her personal journey of healing from her childhood experiences, how she navigated the challenges of high achievement and love, and why she had to unlearn the idea that love had to be "earned." She reflects on the deep impact of expressing her feelings, including a life-changing letter to her father that led to a powerful reconciliation. Alongside these personal stories, Christine offers valuable dating advice for high-achieving women, emphasizing the importance of self-love, patience, and focusing on core values over perfection. With her current 10-year relationship as a backdrop, Christine talks about the qualities that matter most in long-term partnerships, including integrity, kindness, and emotional growth. As the conversation shifts to practical advice, Christine and host. Dr. Stephanie J. Wong discuss how to create lasting, meaningful relationships in the midst of busy careers and high expectations. They explore how to find "workable" partnerships and build a life together with empathy, patience, and authenticity. Whether you're navigating your own personal growth or just seeking more meaningful connections, this episode offers powerful takeaways on love, healing, and the importance of finding space for yourself and others. Tune in to hear: Christine's healing journey and personal reconciliation with her father Her transition from photography and branding to filmmaking with Making Space The importance of self-love and personal boundaries in relationships Dating advice for high-performing women: what truly matters Insights on finding a "workable" romantic partnership and building a life together Join Christine and Dr. Wong as they explore what it means to make space—for yourself, for love, and for growth. ========================================= Christine Chang's Bio: Christine Chang is a multidisciplinary storyteller whose work explores identity, independence, and self-empowerment in modern relationships. After more than two decades as a celebrity photographer, Christine authored Show Up: Finding Love for Independent Women, a candid look at boundaries, self-respect, and attachment patterns among high-achieving women. She later expanded these conversations through her podcast, where she speaks openly about agency, culture, and relational dynamics for independent women navigating both ambition and intimacy.  This year, she makes her directorial debut with Making Space, premiering at the Beverly Hills Film Festival. The short examines the psychological tension between desire and self-respect — and what it means to "make space" for yourself in relationships where you've historically over-functioned. Beyond her creative work, Christine also leads branding and marketing for Phoenix Pharmaceuticals, co-founded by her father, Dr. Jaw-Kang Chang. She's currently developing a feature documentary about his life as a chemist and entrepreneur, examining cultural expectation, family dynamics, and the immigrant experience through the lens of an adult daughter forging her own path. ========================================= Share, like, and subscribe! For more mental health, entrepreneurship, and entertainment content,   Subscribe to our YouTube channel: https://www.youtube.com/channel/UCiaS5_HScsbFOJE5lYrEsxw Follow us: https://www.instagram.com/color_of_success/ https://www.facebook.com/colorofsuccess To purchase Dr. Wong's book: Cancel the Filter: Realities of a Psychologist, Podcaster, and Mother of Color

    27 min
  5. MAR 19

    Neha Kumar: It's Not About What You Want To Do; It's About What You Want To Do Next!

    Dr. Stephanie J. Wong and Neha Kumar discuss Neha's non-traditional career journey, starting with her initial thought of majoring in pre-med but shifting towards entrepreneurship and teaching. Neha explained how teaching allows her to contribute to others' success while providing her with personal fulfillment. Neha shares: Market trends and investment insights, particularly in the start-up space Creation of Full Glass Wine, inspired by the passion of sharing community-based products Looking for opportunities during seemingly bleak times in the market Acknowledgement from her parents after appearing on her first podcast with Jay Shetty Her message to her children Empowering women through finance ================================================================================== Full bio: Neha Kumar, co-founder and COO of Full Glass Wine Co.  Neha Kumar is the co-founder and COO of Full Glass Wine Co., a trailblazing parent company shaping the future of the wine industry through pioneering direct-to-consumer brands. As a seasoned maven with over 14 years of experience, Neha is a changemaker in the world of startups and, through Full Glass Wine Co., is on a dynamic mission to cultivate the next wave of revolutionary consumer brands. In addition to founding Full Glass Wine Co., Neha is also a lecturer at UCLA's Anderson School of Management, where she has been teaching for over 9 years. Prior to launching her fund, Neha played a key role in Create & Cultivate's rise to success, holding the helm as its COO & CFO until its successful majority stake acquisition by a Private Equity firm in 2021. Her prowess in deal making came from her time in banking and shone brightly throughout her career. Now, alongside leading Full Glass Wine Co., Neha utilizes her experience to teach high net worth women the ins and outs of investing and deal making with the Women's Abundance Collective. Neha received her undergraduate degree from the esteemed University of California Los Angeles (UCLA) and her MBA from the University of Southern California (USC). ================================================================================= Share, like, and subscribe! For more mental health, entrepreneurship, and entertainment content,   Subscribe to our YouTube channel: https://www.youtube.com/channel/UCiaS5_HScsbFOJE5lYrEsxw Follow us: https://www.instagram.com/color_of_success/ https://www.facebook.com/colorofsuccess To purchase Dr. Wong's book: Cancel the Filter: Realities of a Psychologist, Podcaster, and Mother of Color

    31 min
  6. MAR 11

    Director Amy Wang | Slanted: Why Would A Chinese Teen Want To Become White?

    Dr. Stephanie J. Wong talks with Director of Slanted, Amy Wang about the takeaways from the bold, provocative genre-bender that uses sharp satire and sci-fi horror to interrogate beauty standards, assimilation, and the cost of belonging. The film follows Joan Huang (Shirley Chen), a high school outsider who idolizes the popular girls and dreams of becoming prom queen, but fears the only way to win is to look like every past queen whose portraits line the school halls. When she discovers Ethnos, a mysterious cosmetic surgery clinic that turns people White, Joan undergoes the procedure and wakes up as a blonde girl (Mckenna Grace) seemingly destined for the crown. As her transformation brings popularity and power, it also exposes the disturbing personal and cultural cost of erasing one's identity. Highlights of the interview: How Amy drew from her own experiences to produce the movie Ways she collaborated with McKenna to portray the pain and anguish of living as Joan (Chinese) The importance of empathy and challenging social norms Slanted is hands-down the #1 must-see movie of the year and premieres in theaters on March 13th!  ========================================== For more mental health and entertainment content,   Subscribe to our YouTube channel: https://www.youtube.com/channel/UCiaS5_HScsbFOJE5lYrEsxw Follow us: https://www.instagram.com/color_of_success/ https://www.facebook.com/colorofsuccess To purchase Dr. Wong's book: Cancel the Filter: Realities of a Psychologist, Podcaster, and Mother of Color

    8 min
  7. MAR 11

    Maitreyi Ramakrishnan & Amelie Zilber | Slanted: What Happens When You Change Your Ethnicity to Become White?

    Dr. Stephanie J. Wong talks with stars of Slanted, Maitreyi Ramakrishnan (Never Have I Ever) and Amelie Zilber about the thought-provoking movie that uses sci-fi horror to examine beauty standards, assimilation and the cost of belonging. The film follows Joan Huang (Shirley Chen), a high school outsider who idolizes the popular girls and dreams of becoming prom queen, but fears the only way to win is to look like every past queen whose portraits line the school halls. When she discovers Ethnos, a mysterious cosmetic surgery clinic that turns people White, Joan undergoes the procedure and wakes up as a blonde girl (Mckenna Grace) seemingly destined for the crown. As her transformation brings popularity and power, it also exposes the disturbing personal and cultural cost of erasing one's identity. Highlights of the interview: Dr. Wong asking Maitreyi about the powerful line she added to the script, asking her best friend if she thinks she's ugly, too? Amelie's methods for playing a multi-faceted character The trio laughing in agreement about a specific scene (watch and listen to find out)! Slanted is hands-down the #1 must-see movie of the year, premiering in theaters on March 13th! ========================================== For more mental health and entertainment content,   Subscribe to our YouTube channel: https://www.youtube.com/channel/UCiaS5_HScsbFOJE5lYrEsxw Follow us: https://www.instagram.com/color_of_success/ https://www.facebook.com/colorofsuccess To purchase Dr. Wong's book: Cancel the Filter: Realities of a Psychologist, Podcaster, and Mother of Color

    8 min
4.9
out of 5
39 Ratings

About

The Color of Success communicates the stories of Asian, Asian Americans/Canadians, and ethnic minorities as they build brands, businesses, and careers, and mental health strategies to deal with self-doubt, anxiety, and barriers. Dr. Stephanie J. Wong is a licensed clinical psychologist who blends her knowledge of mental health, culture, and business to interview diverse guests.