Modern Meditations Podcast

Danielle Holly

A podcast and blog for women with PCOS to feel understood, to share experiences and have a community that loves them!

Episodes

  1. 09/14/2020

    Diagnosed with PCOS - Now What?

    In this podcast, we talk about the 5 steps to take after receiving your PCOS diagnosis.

  2. 06/26/2020

    Lowering Inflammation Through Diet

    Today we’re talking about Father’s Day, emotions, the Mediterranean Diet, and going Dairy Free to lower inflammation. Danielle gives some of her suggestions for incredible dairy free alternatives that you can find at your local grocery!

  3. 05/26/2020

    Spearmint and PCOS

    Today we will be talking about the effect of spearmint when approaching PCOS naturally.

  4. 05/19/2020

    Quarantine and Self Care

    Today we dive into meditation and prayer as a form of helping live with and manage PCOS. Use quarantine during this covid-19 to teach your body how to distress!

  5. 05/13/2020

    Fertility, PCOS, and Covid-19

    Today we will discuss some background on my fertility journey and my struggles with PCOS. We will also look at a 4 point plan to help mitigate some of the side effects. Stay tuned and make sure to subscribe for more!

  6. Trailer

    Modern Meditations Podcast (Trailer)

    Modern Meditations Podcast

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast and blog for women with PCOS to feel understood, to share experiences and have a community that loves them!

Information

  • Creator
    Danielle Holly
  • Years Active
    2020
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Danielle Holly