SciDance

Jasmine Cook
  • 5.0 (6)
  • ARTS
  • UPDATED WEEKLY

An evidence based, research informed podcast presenting dance science discussions with global industry leaders. New episode every Monday at 6AM GMT.

  1. 06/13/2022

    Featuring: Ballet Rosa with Luis Guimaraes and Ana Filipa

    Ballet Rosa inspires dancers from all over the world with apparel and accessories for male and female dancers designed using the highest quality materials and engineered for a high level of comfort, mobility, and performance. Ballet Rosa is renowned in the world of dance for their harmonious mastery of technical materials, combined with artistically-inspired design. Luis Guimaraes and Ana Filipa from Ballet Rosa introduce us the the world renowned dancewear company, talking about Ballet Rosa’s development as a brand, their brand ethos, and company values. We take an in depth look at Ballet Rosa’s catalogues, including the design process, commitment to communication and connection with dancers, and development of future products to support dancers. This episode also considers the direction of Ballet Rosa in the future, and the importance of innovation, sustainability, and inclusivity alongside the direction of dance. Luis is the CEO at Ballet Rosa. Filipa is the Communication Manager at Ballet Rosa. Find out more at www.balletrosa.com Contact: jasminefmcook@icloud.com Instagram: @scidancepodcast Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

    52 min
  2. 18: Pilates & cueing with Leila Kester

    06/06/2022

    18: Pilates & cueing with Leila Kester

    Leila Kester speaks on pilates for dancers. This episode considers pilates as a “cross training” method for the mind, recognising the power of noticing and observing movement, with less judgement. We discuss the purpose of slower, more mindful movement for development as artists, and the way this can shape and enhance a dance career. Thank you to Ballet Rosa for sponsoring today’s episode. Ballet Rosa inspires dancers from all over the world with apparel and accessories for male and female dancers designed using the highest quality materials and engineered for a high level of comfort, mobility, and performance. Ballet Rosa is renowned in the world of dance for their harmonious mastery of technical materials, combined with artistically-inspired design. Check them out and find out more at https://www.balletrosa.com/ Find Leila here - www.leilaspilates.nl Instagram: @leilaspilates Facebook: Leila Kester Linkedin: Leila Kester Contact: jasminefmcook@icloud.com Instagram: @scidancepodcast Cover art by Jill North. Original image by Young Images Photography.

    50 min
  3. 17: Current and novel approaches to balance with Frances Clarke

    05/30/2022

    17: Current and novel approaches to balance with Frances Clarke

    Frances Clarke discusses her PhD research investigating current and novel approaches to balance.   Thank you to Ballet Rosa for sponsoring today’s episode. Ballet Rosa inspires dancers from all over the world with apparel and accessories for male and female dancers designed using the highest quality materials and engineered for a high level of comfort, mobility, and performance. Ballet Rosa is renowned in the world of dance for their harmonious mastery of technical materials, combined with artistically-inspired design. Check them out and find out more at https://www.balletrosa.com/ Resources -  • Clarke, F., Koutedakis, Y., Wilson, M., Wyon, M. (2021) Associations between static and dynamic field balance tests in assessing postural stability of female undergraduate dancers. Journal of Dance Medicine & Science. 25(3), pp.169-175. doi.org/10.12678/1089-313X.091521b  • Wyon, M.A., Reeve, E., Ambegaonkar, J., Cloak, R., Clarke, F.A., Davies, P. (2021) Does past experience effect balance in older women: a cross-sectional study comparing retired dancers and age-matched controls? Ageing International, (online). https://doi.org/10.1007/s12126-021-09412-2 • Clarke, F., Koutedakis, Y., Wilson, M., Wyon, M. (2020) Bilateral differences in dancers’ dynamic postural stability during jump landings. Journal of Dance Medicine & Science. 24(4), pp.183-189. doi.org/10.12678/1089-313X.24.4.183  • Clarke, F., Koutedakis, Y., Wilson, M., Wyon, M. (2019) Associations between balance ability and dance performance using field balance tests. Medical Problems of Performing Artists. 34(3), pp.154-160. doi.org/10.21091/mppa.2019.3026  • Clarke, F., Koutedakis, Y., Wilson, M., Wyon, M. (2018) Balance in dance performance: A systematic review. Medical Problems of Performing Artists. 33(4), pp.276-286 • Wyon, M.A., Cloak,R., Lucas, J., Clarke, F. (2013) Effect of midsole thickness of dance shoes on dynamic postural stability. Medical Problems of Performing Artists. 28(4), pp.195-198.  • Cloak, R., Nevill, A, M., Clarke, F., Day, S., Wyon, M, A., (2010) Vibration training improves balance in unstable ankles. International Journal of Sports Medicine. 31, pp.894-900.    Find Frances here -   Email: f.clarke@trinitylaban.ac.uk    Contact: jasminefmcook@icloud.com   Instagram: @scidancepodcast   Cover art by Jill North. Original image by Young Images Photography.

    38 min

  4. 05/23/2022

    16: Injury prevention intervention at Elmhurst Ballet School: next steps with Nico Kolokythas

    Nico Kolokythas explains the development of the 11+ Dance at Elmhurst Ballet School. In a previous episode, we discussed the development of this injury prevention intervention at Elmhurst, and this follow up episode explores how the research has evolved and how it can be beneficial. We look at what is happening now at the school, the importance of keeping play and fun, and using the 11+ as a framework as opposed to a protocol. Nico addresses the attention, criticisms, and debate following the release of the publication, as well as shedding further light with anecdotal data from the school. This episode also considers the role of coaching, communication channels, environment, and future studies in the works. Thank you to Ballet Rosa for sponsoring today’s episode. Ballet Rosa inspires dancers from all over the world with apparel and accessories for male and female dancers designed using the highest quality materials and engineered for a high level of comfort, mobility, and performance. Ballet Rosa is renowned in the world of dance for their harmonious mastery of technical materials, combined with artistically-inspired design. Check them out and find out more at https://www.balletrosa.com/ Find Nico here -   Twitter: @nkolokythas   Instagram: @strengthmotionmind   Website: www.strengthmotionmind.com   Email: info@strengthmotionmind.com     Contact: jasminefmcook@icloud.com   Instagram: @scidancepodcast   Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

    51 min
  5. 15: Pilates at the Royal Ballet School with Markella Kefallonitou

    05/16/2022

    15: Pilates at the Royal Ballet School with Markella Kefallonitou

    Markella Kefallonitou, pilates instructor at White Lodge, talks about her work at the Royal Ballet School with young dancers. Markella gives insight into the role of pilates for dancers’ training, the key benefits, and the collaboration also with S&C and the artistic staff. We untie common criticisms of pilates, and discuss the relevance to dance training and subsequent meaningful engagement of the students, including the role of theory and critical thinking. Markella also speaks about how the skills learned can be taken forwards by graduates in their dance career, and after. Thank you to Ballet Rosa for sponsoring today’s episode. Ballet Rosa inspires dancers from all over the world with apparel and accessories for male and female dancers designed using the highest quality materials and engineered for a high level of comfort, mobility, and performance. Ballet Rosa is renowned in the world of dance for their harmonious mastery of technical materials, combined with artistically-inspired design. Check them out and find out more at https://www.balletrosa.com/ Resources - Instagram: @theballetblogofficial @danceprehab @onedanceuk @dremildpm @hypermobilitymd Pilates and Conditioning for Dancers by Jane Paris / Crowood Press Find Markella here - Email: markellakefallonitou@gmail.com Website: markellakefallonitou.com Instagram: @pilatesforthedancer Facebook: /pilatesforthedancer Contact: jasminefmcook@icloud.com Instagram: @scidancepodcast Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

    37 min

  6. 05/09/2022

    14: Pirouette biomechanics and research methods with Catherine Haber

    Catherine Haber discusses her research focusing on the use of spotting in pirouettes. Drawing on this research, Catherine notes key aspects of research methods, discussing the challenges the dance presents to research and highlighting the importance of considering multiple approaches to research. Tying in research onions and biomechanics, Catherine provides practical examples for the way different research methods hold different implications for participants, researchers, and dancers. Resources - Haber, C., & Schärli, A. (2021). Defining spotting in dance: A Delphi method study evaluating expert opinions. Frontiers in Psychology, 12, 540396. https://doi.org/10.3389/fpsyg.2021.540396 Haber, C. (2019).  Measuring a Pirouette: Tackling the challenge of quantifying dance | International Association for Dance Medicine & Science (iadms.org)The IADMS Blog. Saunders, M. & Tossey, P. (2012). The Layers of Research Design. Rapport. Find Catherine here - Email: c.haber@trinitylaban.ac.uk Contact: jasminefmcook@icloud.com Instagram: @scidancepodcast Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

    52 min

  7. 05/02/2022

    13: Developments of S&C at the Royal Ballet School with Niall MacSweeney

    In a second part to Season 2 Episode 1, Niall MacSweeney talks further in depth about the process of implementing S&C at White Lodge, Royal Ballet School. We discuss establishing a training system/program over the years, and how the program now works from Year 7 upwards as a result of being relatively recent. This episode considers specificity vs capacity, in strength and conditioning for dancers in training, with the dynamic correspondence theory. Niall touches on the key factors in dance of the Long Term Athlete Development model, with insight into the practicalities of this at Royal. Find Niall here - Email: niall.macsweeney@royalballetschool.org.uk Twitter: @NiallMacSweeney Instagram: @energia_performance Contact: jasminefmcook@icloud.com Instagram: @scidancepodcast Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

    48 min

  8. 02/07/2022

    12: Sports therapy for dancers with Lauren Attree

    Lauren Attree discusses her work as a sports therapist for dancers. Lauren discusses her Masters at UCL in performing arts medicine, and her experiences as a sports therapist over the UK. We look at working with younger dancers with injuries and rehab, and engagement with strength and conditioning in a competitive dance scene in the UK. Lauren discusses load monitoring in this context as well as challenges. This episode also considers the importance of communication with dance teachers, and education for students. Resources - Pediatric Dance Injuries: A Cross-Sectional Epidemiological Study - ScienceDirect The Relationship Between Muscular Strength and Dance Injuries: A ...: Ingenta Connect- Preventing dance injuries: current perspectives (nih.gov) https://www.physitrack.com/about-us Instagram links: @thedancepsychologist @dance.science.wellness @the.hip.physio @researchfordancers @dancescienceconnect @theballetstrengthpro Find Lauren here - Email: Lauren@formationsportstherapy.co.uk Instagram: @Formation.sportstherapy Website: www.formationsportstherapy.co.uk Instagram: @scidancepodcast Contact: jasminefmcook@icloud.com Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

    33 min
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About

An evidence based, research informed podcast presenting dance science discussions with global industry leaders. New episode every Monday at 6AM GMT.

Information

  • Creator
    Jasmine Cook
  • Years Active
    2020 - 2022
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © Jasmine Cook
  • Show Website
    SciDance