Yes To Yoga

Ranjana Sinha

Yoga is a system of Education of Body, Mind & the Soul. It is not limited merely in Physical Posture or Asana. So, never get cheated by understanding only asana as Yoga. Yoga is a broad concept & there are many processes of Yoga which works on the body, mind & the spirit.

Episodes

  1. 05/13/2020

    The Purpose and Aim of Yoga by Ranjana Sinha

    Purpose of Yoga is to free from sufferings & Aim is the ultimate Liberation or Muksha

    4 min
  • 1 Episode

About

Yoga is a system of Education of Body, Mind & the Soul. It is not limited merely in Physical Posture or Asana. So, never get cheated by understanding only asana as Yoga. Yoga is a broad concept & there are many processes of Yoga which works on the body, mind & the spirit.

Information

  • Creator
    Ranjana Sinha
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Ranjana Sinha
  • Show Website
    Yes To Yoga