Ditch the diets and get healthy

Chef Rich
  • 5.0 (2)
  • Health & Fitness

In medieval times they had in humane torture techniques to break the will and spirits, today we have DIETS. STOP THE TORTURE AND FOLLOW US TO SAVE MONEY, TIME AND GET HEALTHY. 1PL8.COM

Episodes

  1. 06/24/2020

    Self Investment for Health and Wellness

    Need to get healthy??? It's more than just what you eat. Health must be all encompassing, Mind, Body and Spirit. You have to take the time and invest in yourself. Its not a gym membership or some exclusive high priced app, its you. Its knowing your value and how important and valuable you are. Love and take care of yourself, its an essential component to a healthy life.

    Self Investment for Health and Wellness

  2. 06/03/2020

    Putting yourself First

    Putting yourself first is a critical step to reaching your health goals. It’s easy if you follow our program. Together we can do it.

  3. 05/25/2020

    1PL8 Positive Attitude for Health

    Getting healthy is a mindset as much as it is about food and physical activity. We need to work in steps and stages to obtain and keep your health goals.

  4. 05/19/2020

    Ditch the diets and get healthy

    In medieval times they had in humane torture devices to break will and spirits, today we have DIETS. Stop the torture and follow us, save money, time and get healthy.

    Ditch the diets and get healthy
  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

In medieval times they had in humane torture techniques to break the will and spirits, today we have DIETS. STOP THE TORTURE AND FOLLOW US TO SAVE MONEY, TIME AND GET HEALTHY. 1PL8.COM

Information

  • Creator
    Chef Rich
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Chef Rich