Cycling slim's Podcast

Cycling Slim
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  • Alternative Health

Hey everyone, you may know me as Cycling Slim or Craig, I'll be bringing you info on weight loss, cycling, health and the vegan lifestyle.

Episodes

  1. 08/04/2020

    How Many Rest Days Should You Take?

    After doing 26 hour weeks on the bike in the past, I know that rest and recovery is essential to a good training plan, how many do I take and how many do I recommend?

    12 min

  2. 07/31/2020

    I've Reached a Plateau and Stopped Gaining Weight!

    talking about my all in journey since March 30th 2020 and where I am now!

    25 min

  3. 06/06/2020

    How To Escape The 1000 Calorie Prison | Eat In Abundance and Still LOSE WEIGHT

    Many girls and even some guys are eating as little as 1000 calories a day and promoting it, almost like it's the ONLY way to lose weight, here's how to escape that prison-like mindset and eat in abundance for the rest of your life! Do you live in a low-calorie prison? Find out how to escape in my newly revised fat loss book⬇⬇⬇ 🛑 Fat Loss Without Dieting Book: https://payhip.com/b/G4Sc 🛑

    16 min

  4. 06/01/2020

    How To Fuel During Exercise

    After riding the last 6 years I talk about fueling properly during rides or other exercises. Fueling during rides is so important, listen until the end to find out how to fuel correctly.

    11 min

  5. 06/01/2020

    Eat Your Veggies Challenge - My Thoughts

    After losing 140lbs on a plant-based diet, what are my thoughts about the #eatyourvegchallenge that's going around Youtube and Instagram? Listen until the end!

    21 min

  6. 05/28/2020

    Metabolic Damage From Over-Exercising - MY STORY

    So if you saw my last video, I touched on the fact I'd gained some weight since being wholefoods and over-exercising due to being in a too extreme caloric deficit and causing metabolic damage or adaptive thermogenesis, causing post starvation obesity (although I'm not technically obese). I talk about my experience and how you can avoid this!

    23 min
  • 6 Episodes

About

Hey everyone, you may know me as Cycling Slim or Craig, I'll be bringing you info on weight loss, cycling, health and the vegan lifestyle.

Information

  • Creator
    Cycling Slim
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Cycling slim's Podcast