Jen Mercer Podcast Show

Jen Mercer
  • 0.0 (0)
  • Health & Fitness

Health, Fitness, Lifestyle and a little bit of calling out the bulls*t I will talk everything Health, Fitness, Life, Rants and hopefully help and inspire you along the way I hope to inspire and empower women (and men) as much as I can NEW for 2023 - I will be touching on a lot more Women's Wellbeing

  1. Stuck in the middle

    07/08/2024

    Stuck in the middle

    NEW EPISODE -  Stuck in the midddle This month I talk about being stuck in the middle…..and by this I mean that age between 35-45/50 where a lot is changing and I feel no-one talks about it so here I am…. As always….Id LOVE your feedback Jen x Facebook & Instagram: JenMercerCoach Email: j.mercer4@me.com Website: www.jenmercer.com  Listen on all your podcast platforms (Apple,Spotify,Google,Amazon)

    46 min
  2. Things no1 talks about

    06/11/2024

    Things no1 talks about

    NEW EPISODE -  Things no1 talks about This month I talk about “the Things no1 talks about” and this is things Ive felt and of course from others that I feel no-one talks about, whether through embarrassment or fear and I wanted to discuss them today and hopefully bring some comfort to others As always….Id LOVE your feedback Jen x LINK IN BIO Facebook & Instagram: JenMercerCoach Email: j.mercer4@me.com Website: www.jenmercer.com  Listen on all your podcast platforms (Apple,Spotify,Google,Amazon)

    29 min
  3. Thirties Girlies

    02/06/2024

    Thirties Girlies

    NEW EPISODE - Thirties Girlies Calling all girlies in your Thirties (and beyond) I am here to talk about the stuff that we go through that no-one discusses and also hopefully let you know you’re not alone…..Ive got 2 months left of my 30s so here we go…. As always….Id LOVE your feedback Jen x Facebook & Instagram: jenmercercoach Email: j.mercer4@me.com Website: www.jenmercer.com  Listen on all your podcast platforms (Apple,Spotify,Google,Amazon)

    27 min
  4. Go Slow

    01/06/2024

    Go Slow

    NEW EPISODE - Go Slow Welcome to 2024 and this month I want to talk about “going slow” and starting the year slowly….I hope this helps you slow down and look after YOU in 2024 As always….Id LOVE your feedback Jen x Facebook & Instagram: jenmercercoach Email: j.mercer4@me.com Website: www.jenmercer.com  Listen on all your podcast platforms (Apple,Spotify,Google,Amazon)

    23 min
  5. Are you ok?

    11/06/2023

    Are you ok?

    This month I want to talk about YOU….and ask you honestly are YOU OK? Im talking about the emotional heart and how as women, we often push our own feelings to the side and why its important through Peri-Post menopause we nip this in the bud…I hope this episode is a audio hug Id LOVE your feedback…and let me know “How are you? Jen x LINK:  Facebook & Instagram: Jen OneBodyFitness Email: j.mercer4@me.com Website: www.jenmercer.com  Listen on all your podcast platforms (Apple,Spotify,Google,Amazon)

    19 min
  6. Let's Talk Business

    10/09/2023

    Let's Talk Business

    NEW EPISODE - Let’s Talk Business This month I want to talk about Business…The ups and downs, how I started and all what goes on behind the scenes. My Business turned 13 last week so I thought Id do a Pod on all things running a small business…I hope it inspires you and also gives you an insight into what its all about Jen x LINK:  Facebook & Instagram: Jen OneBodyFitness Email: j.mercer4@me.com Website: www.jenmercer.com  Listen on all your podcast platforms (Apple,Spotify,Google,Amazon)

    25 min
  7. Peri Menopause

    09/04/2023

    Peri Menopause

    Peri-Menopause This month I want to talk about Peri Menopause…and if you are in yours 30 upwards this is a MUST listen (actually anyone should listen) its time to talk, drop the stigma and educate ourselves….please share with anyone you think needs to hear this Facebook & Instagram: Jen OneBodyFitness Email: j.mercer4@me.com Website: www.jenmercer.com  Listen on all your podcast platforms (Apple,Spotify,Google,Amazon)

    20 min
  8. C'est le Vie

    08/02/2023

    C'est le Vie

    C'est Le Vie This month I want to talk about life, society and how we are conditioned to believe certain things of how our lives should be. I hope this inspires you and helps you in some way! Facebook & Instagram: Jen OneBodyFitness Email: j.mercer4@me.com Website: www.jenmercer.com Listen on all your podcast platforms (Apple,Spotify,Google,Amazon)

    21 min
See All (67)

Trailer

About

Health, Fitness, Lifestyle and a little bit of calling out the bulls*t I will talk everything Health, Fitness, Life, Rants and hopefully help and inspire you along the way I hope to inspire and empower women (and men) as much as I can NEW for 2023 - I will be touching on a lot more Women's Wellbeing

Information

  • Creator
    Jen Mercer
  • Years Active
    2020 - 2024
  • Episodes
    67
  • Rating
    Explicit
  • Copyright
    © Jen Mercer
  • Show Website
    Jen Mercer Podcast Show