Do you need a crisis before you give yourself permission to slow down? Seema Giri welcomes Dr. Luissa Kiprono for a candid conversation about growing without abandoning yourself. Drawing on her journey from refugee and trauma survivor to physician, Air Force veteran, author, and telemedicine entrepreneur, Luissa shares how she moved beyond the pressure to prove herself and learned to run her own race. They explore what enough really means, why changing direction is not failure, and how family, health, intuition, and service can keep ambition grounded. Luissa also shares the career setback that led to TeleMed MFM and her perspective on preserving empathy and human connection as AI accelerates. A conversation for high achievers navigating a transition, questioning an old definition of success, or ready to rise without losing themselves. In This Conversation • Moving from survival and constant catch-up to a life that feels aligned. • Defining enough emotionally, financially, and professionally. • Giving yourself permission to pause before burnout forces a change. • Seeing a rejected plan as an invitation to pivot, not proof of failure. • Running your own race instead of measuring your worth against others. • Making room for health, family, and the activities that replenish you. • Building TeleMed MFM after a difficult professional setback. • Luissa's personal perspective on AI, clinical work, and human empathy. • Returning to purpose through humanitarian medical service. Chapters 00:00 Show intro 00:29 Growth means becoming, not collecting titles 04:41 Meet Dr. Luissa Kiprono 07:11 From proving yourself to finding alignment 10:14 What is enough, and who will celebrate with you? 14:04 Why wait for burnout to change course? 15:25 When Plan B opens a better path 20:54 Trusting intuition and running your own race 24:06 Filling your own cup 25:15 The setback that led to TeleMed MFM 32:46 AI, empathy, and the human element 39:52 Humanitarian service and coming back to basics 43:48 Who are you becoming? 44:34 Connect with Luissa and discover her book 46:18 Show outro The discussion reflects the participants' experiences and opinions at the time of recording. It is educational, not individualized medical advice. About the Guest Dr. Luissa Kiprono is a maternal-fetal medicine specialist, Air Force veteran, entrepreneur, humanitarian, and author. Her memoir, Push, Then Breathe: Trauma, Triumph, and the Making of an American Doctor, explores her journey from adversity to a career in medicine. In this conversation, she shares the personal lessons behind her work and the values that guide her next chapter. Reflection Questions • What would enough look like in this season of your life? • What did you do today to refill your own cup? • Where could changing course bring you closer to your values? • Who are you becoming, and is that someone you are proud to become? Connect with Dr.Luissa Kiprono Guest website and book: https://www.drluissak.com TeleMed MFM: https://www.telemedmfm.com Instagram: https://www.instagram.com/drluissak LinkedIn: https://www.linkedin.com/in/dr-luissa-k-mfm-author-leader CONNECT WITH HOST SEEMA GIRI Website: https://seemagiri.com Instagram: https://www.instagram.com/authorseemagiri/ LinkedIn: https://www.linkedin.com/in/seemagiri/ Free Resources: https://seemagiri.com/links