Elixir Of Life

shakshi verma
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  • Self-Improvement

Science behind meditation and brain power

Episodes

  1. 09/21/2020

    Self compassion

    Knowing urself

  2. 06/06/2020

    Mudras a gesture of joy of

    Mudras should be practice by using both the hands together which creates a loop and electromagnetic forces within the body restore the health condition ......your fingers are priceless medicine. Practice daily Mudras and have a healthy life

  3. 05/21/2020

    Changes in the brain after meditation

    Meditation changes the size of brain,increasea d volume of CNS and reducing the volume of Amygdala "stress center"! And increases grey matter. Mindfulness Meditation bring positivity, focus, understanding, increase concentration, increase learning and memory. Medidatation is a best stress buster, we bring happiness n calmness in few minutes .....So let's give few minutes to urself from 24 hours in order to bring happiness in ur life... 😊😊

  4. Trailer

    Meditation

    Science behind meditation and brain power

Trailer

About

Science behind meditation and brain power

Information

  • Creator
    shakshi verma
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © shakshi verma
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    Elixir Of Life