Indian Mama Bear Talks

Kanchana Anumula - Narayanan

Indian Mama Bear Talks is a podcast that talks about motherhood, women, their issues, wellness, infants and toddlers, career excellence and relationships.

Episodes

  1. 06/07/2020

    Season 1, Episode 3: Self Love is not Selfish

    In Episode 3 of Indian Mama Bear Talks, host Kanchana talks about how important self love is for mothers. She talks about her experience of indulging in something that she loves has bought a change in her mental health. She has been radiating optimism. She wants mothers to practice the art of Everyday Acts of Indulgence.

  2. 05/31/2020

    Season 1, Episode 2 : Empathize, don't sympathize!

    In the second episode of Season 1 of Indian Mama Bear Talks, host Kanchana talks about how new mothers who are battling depression need empathy and not sympathy. She wants us to speaks word that can help her see light at the end of the tunnel. She warns us that words play an important role and they make or break a person.

  3. 05/24/2020

    Season 1: New Mothers and their Mental Health, Episode 1: Break the taboo

    Season one of Indian Mama Bear Talks is all about New Mothers and their Mental Health. In the first episode, writer and blogger Kanchana talks about how helpful it will be for new mothers if they acknowledge their depression, ask the right questions and talk to someone about their illness. She urges mothers to not feel ashamed of emotions and break the taboo.

    Season 1: New Mothers and their Mental Health, Episode 1: Break the taboo
  • 3 Episodes

About

Indian Mama Bear Talks is a podcast that talks about motherhood, women, their issues, wellness, infants and toddlers, career excellence and relationships.

Information

  • Creator
    Kanchana Anumula - Narayanan
  • Years Active
    2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Kanchana Anumula - Narayanan