on the JOURNEY

by ASIYA

Some of my journey. Some of yours. A podcast exploring lessons along the journey through life.

  1. 06/26/2025

    Breathwork in Bali

    This episodes shares some of the transformations that I underwent during a 9 day Breathwork training in Bali. I studied with the school, "Let's Get Lost."

    14 min

  2. 05/26/2025

    Vipassana: Reflections After 10 Days of Meditation

    Sitting a 10 day pass course in Philippines has definitely altered the course of my life. In this podcast, I share some of the deep wisdom that I gleamed from this experience in the hope that it can inspire you. Sending you so much love and strength on your journey

    43 min

  3. 09/21/2024

    Spiritual Lessons from Hiking the 22 Mile Coastal Kalalau Trail on the Napali Coast of Kauai, Hawaii

    So many spiritual lessons around balance and boundaries and an array of other topics came through during my recent hike on the Napali's legendary trail, Kalalau. This episode was recorded as a trekked and shares some of the sparks of divine wisdom that came through.

    47 min

  4. 09/21/2024

    Hike to the Bottom of the Grand Canyon: Reflections from the South Kaibab and Bright Angel Trail

    The sacred journey to the bottom of the Grand Canyon was beyond my wildest dreams. This episode captures some of what I experienced through this sacred pilgrimage. My heart radiates in gratitude for all the beings seen and unseen that made this adventure so special.

    12 min

  5. 08/21/2023

    Meditation for Healing with the Gai Guardian, Ariyah Sage

    Recorded on the Big Island of Hawaii, use this meditation to calm your nervous system and reconnect to the sacred geometry of nature, abundance, and the frequency of unconditional love.

    8 min

  6. 08/10/2023

    Drum Journey for Healing the Hips

    I recently had the experience of going on a drum journey to help heal my hips through the vibration of drum and song. A dear friend led this experience when I was on the island of Kauai. You can use this recording and its vibrations to help shift the energy of your body into a state of grater ease. This experience is best received lying down.

    19 min

  7. 08/08/2023

    Katarina Rain: Heart Meditation in the Waimea Canyon

    Katarina Rain is an incredible musician and song writer and shares medicine music that she channels while immersed in nature bringing healing, peace and empowerment to the world. In this video, she channels a meditation in the potent energy of the Waimea Canyon and sings her new song, ‘Child of the Sun.’   To connect with Katarina Rain and stream her music, check out: https://katarinarainmusic.com

    29 min

  8. 05/22/2023

    Anar Allidina on Balancing Blood Sugar Levels

    Anar Allidina, a Registered Dietitian who specializes in helping people struggling with insulin resistance, shares how simple changes in meal planning can help you manage blood sugar levels, boost energy, improve mood, and decrease cravings.  We discuss gut health, meal timings, and many other topics including how to build a sustainable wholistic approach to diet that allows you to enjoy your favorite foods. To learn more about her offerings, please visit www.anarallidina.com Her virtual practice is catered around helping individuals reverse prediabetes and better manage symptoms of PCOS and type 2 diabetes.

    42 min
See All (13)

About

Some of my journey. Some of yours. A podcast exploring lessons along the journey through life.

Information

  • Creator
    by ASIYA
  • Years Active
    2020 - 2025
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © by ASIYA