Health and Wellness Psychiatry Podcast

Kara
  • 5.0 (15)
  • Mental Health

Answering questions regarding mental health, and overall health and wellness.

  1. 08/01/2022

    Benzos and Panic Attacks, the Good, the Bad, the Ugly

    Today I'm providing some basic education on Panic Disorder and the proper and improper use of benzodiazepines "Benzos".

  2. 07/02/2021

    The hot topic: Borderline Personality Disorder

    This episode will discuss the definition of borderline personality disorder (BPD), symptoms and treatments.

    The hot topic: Borderline Personality Disorder

  3. Season 2 Trailer

    Season 2 entrance

    Starting season 2!

    Season 2 entrance

  4. 11/21/2020

    ADHD discussed

    This episode we discuss the stereotypes surrounding ADHD as well as the pros and cons of medication. This episode will also discuss how ADHD is diagnosed and what sort of benefits to expect from medication a long with the different types of medication treatment.

  5. 09/27/2020

    Navigating through Being Single

    This episode I talk about my insights on being single and how to navigate through the difficulties. I also share personal experiences as well as my recent "relapse" and dating life.

  6. 09/13/2020

    OCD, Anxiety, ADHD, which one is it?

    On this episode I discuss the difference and similarities in OCD, Anxiety and ADHD diagnosis. I also discuss what makes it a diagnosable disorder versus and personality trait. I hope you all find something helpful or interesting. I would love to hear your feedback or take your questions : )

  7. 08/22/2020

    Excuses are Preventing you from an Abundant Life

    This episode we discuss what is holding you back from living your best life. We discuss limiting beliefs and steps to break through your barriers. Also discuss the value of life coaching on taking your thought work to the next level and why I truly believe in it.

  8. 08/10/2020

    What's been new in my life and life lessons thrown in along the way.

    This episode will explore what's been going on in my life the past 2 weeks and what life lessons I have gotten out of my experiences. Hope you all can relate to some topics and find it helpful.

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Answering questions regarding mental health, and overall health and wellness.

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