TBA

Aubrey

0.0 (0)
Self-Improvement

Sensual music to relax to.

11/23/2022

Sensual Music Mix

Sensual music to relax to
04/10/2021

Nightly Reading: Waking The Tiger Healing Trauma by Peter A. Levine

Every life contains difficulties we are not prepared for. Read, learn and be prepared for life and healing. Bernard S. Siegel, M.D. Best-selling author.
11/09/2020

Bedtime Reads

Excerpts from my favorite books
05/24/2020

Positive Reframing for Jealousy & Insecurity

This particular podcast is an idea I had for anyone who is struggling with feelings of jealousy, inadequacy, insecurity, and low self confidence. By listening to, repeating, and using this recording as a meditative practice you are actively reprogramming your subconscious mind and changing your past conditioning. Jealousy causes a tremendous strain on our relationships with ourselves and with our loved ones and quickly eradicates any happiness in it's path. Jealous behavior communicates to your partner that you only accept and love them when they abdicate their freewill to connect and engage with others, and that you believe they would choose to abandon you for someone else if they had the freedom of choice. Redirecting these self limiting and negative beliefs with unconditional self love and nurturing thoughts, you can begin to heal those fearful parts of yourself that are hidden in your subconscious. You can begin to connect more with your partner(s) as you facilitate non-judgmental acceptance and encouragement of their happiness. Only out of non-obligatory, unconditional love, and deservedness will your relationships persist and evolve happily. Having a positive, loving sense of self and being self secure is singularly the most transformative gift you can give yourself. No matter your past or your current emotions, you have the power to rid yourself of any and all fear and to love and honor yourself completely and unconditionally now.
Trailer

TBA (Trailer)

TBA

1 Trailer

4 Episodes

Trailer

TBA (Trailer)

TBA

Sensual music to relax to.

Creator

Aubrey
Years Active

2020 - 2022
Episodes

5
Rating

Explicit
Copyright

© Aubrey
Show Website

TBA