First and Foremost

ifeoluwa idowu
  • 5.0 (3)
  • Self-Improvement

This entertaining podcast centers around a very opinionated young adult and her experiences likewise battles younger adults face in this day and age. A wide range of topics are discussed so get excited with the host, Ife and she talks her way through things.

  1. 11/30/2021

    18. Where I’ve really been...😩

    First and foremost...it’s been a while. On this episode Ife talks about being in medical school and how it’s changed her in different ways. Listen for more! 💜 To get in touch and share views Email: ifeobanijesu@yahoo.com IG: @fandf_thepodcast or @ife.__.ee

  2. 06/16/2021

    17. Managing your expectations

    This episode encapsulates the fact that in all things, moderation is key. Keep your expectations on level that can be easily managed. How? Listen for more! 💜 To get in touch and share views Email: ifeobanijesu@yahoo.com IG: @fandf_thepodcast or @ife.__.ee

  3. 05/13/2021

    Girl•Talk•Series 1 - E5: “Girl, be comfortable in your own skin” ft lil black African 💛🤎

    This is the episode that everyone needs to listen to because no matter how secure you are sometimes we just need to encouragement. Ife and Ebube talk about the why’s and share interesting stories. 💜 **Watch Ebube’s content on IG and YT @lilblackafrican 🤩 To get in touch and share views Email: ifeobanijesu@yahoo.com IG: @fandf_thepodcast or @ife.__.ee

  4. 04/23/2021

    Girl• Talk•Series 1 - E4: “Girl, let’s talk...boys” ft Mariam and Onajevwe ☕️

    On this episode Ife invites Mariam and Onajewve *again* to share their deal breakers, what they consider red flags and green flags and more! Please support her girls by subscribing to their YouTube Mariam: @MaryAkinz Onajewve: @NameaBetterTrio To get in touch and share views Email: ifeobanijesu@yahoo.com IG: @fandf_thepodcast or @ife.__.ee

  5. 03/23/2021

    Girl•Talk•Series 1 - E3: “Girl, get your figures right!” ft Joba 💰👛

    On this episode, Ife brings her sister, Joba, on the series to share some tips about saving, investing etc. as a new and young adult. Grab a pen and paper to jot things down is that you can take things away! To get in touch and share views Email: ifeobanijesu@yahoo.com IG: @fandf_thepodcast or @ife.__.ee

  6. 03/12/2021

    Girl•Talk•Series 1 - E2: “GIRL CODES” ft Tofunmi and Owanate 💁🏾‍♀️😆 (part 2)

    Ife’s favorite girls and her speaking their mind on what girl codes should and shouldn’t be. Enjoy listening and share with your girlfriends! To get in touch and share views Email: ifeobanijesu@yahoo.com IG: @fandf_thepodcast or @ife.__.ee

  7. 03/05/2021

    Girl•Talk•Series 1 - E1: “GIRL CODES” ft Tofunmi and Owanate 💁🏾‍♀️😆 (part 1)

    This first episode on the girl talk series 1 has two of Ife’s favorite girls and her speaking their mind on what girl codes should and shouldn’t be. Enjoy listening and share with your girlfriends! 💜💜💜 To get in touch and share views Email: ifeobanijesu@yahoo.com IG: @fandf_thepodcast or @ife.__.ee

  8. 02/12/2021

    11. My sister’s wedding!: full gist 💃🏾🥳

    On this episode, Ife shares the story of an exciting and emotional weekend in her life; her sister’s wedding! Listen and enjoy! There’s now an official Instagram page for the podcast. You can get updates on the podcast and interact and share views with Ife on @fandf_thepodcast

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Ratings & Reviews

5
out of 5
3 Ratings

About

This entertaining podcast centers around a very opinionated young adult and her experiences likewise battles younger adults face in this day and age. A wide range of topics are discussed so get excited with the host, Ife and she talks her way through things.

Information

  • Creator
    ifeoluwa idowu
  • Years Active
    2020 - 2021
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © ifeoluwa idowu
  • Show Website
    First and Foremost