Tackle Box

Tackle Box
  • 0.0 (0)
  • MENTAL HEALTH

Tackle Box, lets open it together. Its a box that we all hold, but not always we can share what's inside it. This podcast is a place where we bring stories and discuss topics which are taboo and not spoken often. Each time we come up with something, we all open it together. We bring you people who let us share there boxes of happiness and sadness with you, so you can also open yours one day and let it be heard. So, enjoy this laid back and raw podcast, cause it is hell of a ride. Welcome to Tackle Box community.

Episodes

  1. 06/03/2020

    Episode 9: Reading | Tackle Box

    The "Reading" pep talk by Tackle Box. Samreen today shares how reading is such amazing thing, and how it helps in changing many aspects of ones life. So sip your tea/coffee and listen to tackle box . If you like it, show us some love. And follow us on Instagram @the.tackle box.

    8 min

  2. 06/03/2020

    Episode 8: Things I'd tell my HighSchool Self | Tackle Box

    Letter to " my High School Self " from Tackle Box. Today its a special podcast, not everyone's high school is, cherry on cake and if you had one; you are a lucky gem. So just join along,  to share some of our sorrow to make it less painful. Because together, we can ease each others pain. Grab your beverage and listen to Samreen as she shares her letter of high school with you. If you like it, show us some love, and follow us on Instagram @the.tackle box

    7 min

  3. 06/03/2020

    Episode 7: To All My Fellow Content Creators | Tackle box

    Its #contentcreators on today's Tackle Box list. Welcome back Tac Boxxx family. Today we welcome all content creators out there. This podcast is a small pep talk by Samreen Khimani who her self is budding youtuber and she shares the struggles that all the content creators  might go through.  Hit the button and join in now. If you like it, then show us some love. Follow us on Instagram @the.tackle box

    8 min

  4. 06/03/2020

    Episode 6: Healing from you | Spoken Word

    Its POETRY DAY, for Tackle family, today. HELLO Tac Box community, we welcome you all once again Today Samreen have shared her healing process with us all through beautiful words of poetry.  So, Don't just read press the play button and get along the journey of healing from you. But, don't forget your beverage my Tac Box sweethearts. If you like it, show us some love and follow us on Instagram @the.tackle_box

    3 min

  5. 05/27/2020

    Episode 5: Let's take a chill pill | Tackle Box

    Tackle box presents a box of, take a chill pill. Hola, amigos. Today our box presents stories of happiness and light content. Today Varsha will make your day more cheerful and if its dull just press the play button, and make it change. For this  episode she interviewed people and ask them to share there most funny or  embarrassing moments and I bet you they are just hilarious just hop on the funny ride with sip of your yummy beverage. And enjoy. If you like it, show us some love. And follow us on Instagram @the.tackle_box

    15 min

  6. 05/27/2020

    Episode 4: Depression and Anxiety | Tackle box

    This episode, Tackle Box presents a topic which hinder many to talk about. Depression and Anxiety. This has always been a topic which people have ignored and don't talk about. Today we introduce our two new host Zainab Farooq and Varsh Viswanathan. Both are students of journalism and very lively, energetic individuals. In this podcast Zainab starts with reciting a poem on the topic and how one can feel if going through depression and anxiety. Further, both individuals inform about the topic and Varsha provide some statics on the topic. Also both individuals interviewed, three guest speakers , two students who shared there experiences of how hard it has been and there journey on how they were able to cope up with it. Also a psychology professor Mrs. Sonakish, from amity university, who informs us about how we neglect this issue and how taboo we have made it. Three Guest Speakers: Dr. Sonakshi Ruhela (Psychology Head at Amity University Dubai). Sam (Student). Siddarth (Student). If you like it, show us some love. And follow us on Instagram @the.tackle_box  Special thanks, to Amity University Dubai.

    12 min

  7. 05/27/2020

    Episode 3: Mental Health with Samreen | Tackle box

    Today's topic out of Tackle Box, is Mental Health. Hello, welcome back tackle fam. In this episode, Samreen, is purely candid and talks about her mental health and shares her intimate stories and things which she wants to do because she is tired of this whole pandemic situation. She wants to go back to university, go to that chai spot with her friends and she just wants to live her last semester as it should have been if this covid 19 was not there. If you like it, show us some love. And follow us on Instagram @the.tackle_box

    11 min

  8. 05/27/2020

    Episode 2: Coping Mechanisms | Tackle Box

    Welcome back tackle box family, to Episode 2. Before getting  this story out of tackle box, garb a note book and your favorite drink cause you gotta take notes and stay awake. So our Samreen, is back yet again but this time with a personal story and few real life advice's of how she has or was able to cope up with her low times. She shares intimate stories of how she handled friendship-break ups and heartbreaks; as well how hard they can become.  Samreen spoke, how putting her pain in right direction made her strong . Going to gym and working tirelessly on her body made her feel less burdened(but its not for everyone). She also tells that for everyone coping mechanisms are different, but using it positively is the vital thing during hard times.  Meditating and journal-ling every now and then made her know her pain and help her use it in positive direction rather negative one. She says, that you have to go through the pain to fight it and eventually it will makes you stronger. If you like it, show us some love. And follow us on Instagram @the.tackle_box.

    19 min

  9. 05/27/2020

    Episode1: Introduction | Tackle Box

    Hello we, WELCOME you all to Tackle Box community and its first introduction podcast. Meet our first host Samreen Khimani. A person with wonderful smile and thoughts that will make you think twice. As she introduces to what this all beautiful and unique platform holds for you, during this hard times on us . But before, hopping on the ride with this wonderful podcast and voices, don't forget to grab your favorite cup of Chai or Coffee with some savoury to munch on. If you like it, give us some love and follow us on Instagram @the.tackle_box.

    3 min
  • 9 Episodes

About

Tackle Box, lets open it together. Its a box that we all hold, but not always we can share what's inside it. This podcast is a place where we bring stories and discuss topics which are taboo and not spoken often. Each time we come up with something, we all open it together. We bring you people who let us share there boxes of happiness and sadness with you, so you can also open yours one day and let it be heard. So, enjoy this laid back and raw podcast, cause it is hell of a ride. Welcome to Tackle Box community.

Information

  • Creator
    Tackle Box
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Tackle Box
  • Show Website
    Tackle Box