Anjael - Your Favorite Styleguru

Anjael Cheang
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Healing from depression is a journey, not a sprint. Be patient with yourself and take one day at a time. Celebrate small victories, practice self-compassion, and remember that progress is not always linear. Every step forward, not matter how small, is a step in the right direction. Remember, you are not alone in this battle. There is light at the end of the tunnel, and with the right support and mindset, you can overcome the darkness of depression. Stay strong, keep fighting, and never lose hope. You deserve to experience the beauty and joy that life has to offer. I will be with you.

  1. 10/01/2024

    Our Brain

    The brain is like a group of experts. All the parts of the brain work together, but each part has its own special responsibilities.

  2. 08/05/2024

    10 Ways We Can Fight Our Fear

    Living a healthier lifestyle can be very helpful for your mental wellbeing. If you feel healthier, you may find you feel less afraid and anxious.

    10 Ways We Can Fight Our Fear

  3. 08/14/2023

    You Are Never Alone: Learn To Reach Out Today

    When you talk about your problems, it gives courage and power to others dealing with similar issues to come forward and look for help. It might not seem like it, but there will always be someone who will be empowered by your story of courage and acceptance.

  4. 06/09/2023

    When The World Is Moving Too Fast

    Catch up or go slow when the world is moving too rapidly. That’s the question. In today’s podcast, we will discuss on the evolution of technology and how it will impact our lives.

  5. 03/20/2023

    Am I An Introvert Or A Shy Person?

    Being shy and being introverted aren't the same thing, although they may look the same. My podcast today will shed light on the differences between the two. Let’s find out if you’re an introvert or a shy person.

    Am I An Introvert Or A Shy Person?

  6. 07/15/2021

    How to Stay Calm during these Turbulent Times?

    We don’t have control over everything that happens to us, but we can learn to act and react, emotionally and mentally, in a different way. We can learn to choose our reactions and behavior. We can learn to remain detached and unaffected.

    How to Stay Calm during these Turbulent Times?

  7. 06/09/2021

    How Can We Think Bigger?

    Every thought, words or actions of ours will take affect on others. As everything and everyone is connected to each other subconsciously, we should start thinking about the good in others, and they will think about the good in you.

    How Can We Think Bigger?

  8. 05/13/2021

    Focus on the Space rather than the objects around The Room.

    Personality is a key part of every single one of us, it determines our moods, our behaviours, how we interact with each other and the decisions we make. Effectively, our personalities make us who we are.

    Focus on the Space rather than the objects around The Room.
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Healing from depression is a journey, not a sprint. Be patient with yourself and take one day at a time. Celebrate small victories, practice self-compassion, and remember that progress is not always linear. Every step forward, not matter how small, is a step in the right direction. Remember, you are not alone in this battle. There is light at the end of the tunnel, and with the right support and mindset, you can overcome the darkness of depression. Stay strong, keep fighting, and never lose hope. You deserve to experience the beauty and joy that life has to offer. I will be with you.

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