Mental Health Mukbang

the Asian Mental Health Collective
  • 4.7 (3)
  • Mental Health

Welcome to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where our hosts break down big mental health ideas into easily digestible sound bites. We hope to you'll join us for conversations that bring Asian culture and mental health to the table. www.asianmhc.org

  1. 10/23/2020

    19. Asian Identity and Therapy Ft. Alyssa “Lia” Mancao

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. In honor of Filipino American History Month, we're revisiting Asian Identity and mental health, with special guest Alyssa “Lia” Mancao who manages @alyssamariewellness on Instagram. Join us as we talk about mental health, being asian, and answer some questions from the community. Special thanks to our hosts:   Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org.   Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health  https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals   Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

  2. 10/10/2020

    18: Anxiety: Community Q&A

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're answering some questions we received from some of our community members in our Facebook group. We couldn't answer all of them but we hope that these answers give you a place to start thinking about and managing anxiety. Special thanks to our hosts:   Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org.   Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health  https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals   Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

  3. 10/04/2020

    17. School Anxiety and You Part 2

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're continuing our conversation on school anxiety. We explore a few more of the specifics regarding school anxiety and try our best to wrap up this big topic. Next week we'll be answering some of the questions that the community has brought up, be sure to tune in to see if your questions are answered! Special thanks to our hosts:   Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org.   Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health  https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals   Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

  4. 09/25/2020

    16. How School Anxiety Affects Us

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're continuing our conversations on anxiety, more specifically we focused on the anxieties of going back to school, especially in the times of covid. There was a lot to cover and we tried to cover a lot in this episode, but we'll be back with part two of this conversation next week! Special thanks to our hosts:   Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org.   Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health  https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals   Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

  5. 09/18/2020

    15. How We Can Understand Anxiety

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. We took a break last week for self-care, but we're back this week to discuss anxiety. We tried to cover most of the basics of anxiety, and we hope to address it more in depth in the future. If you have questions about anxiety, please feel free to drop them in the comments below. We'll be back next week, starting a series on school and the struggles that mental health struggles that come with it. Special thanks to our hosts:   Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org.   Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health  https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals   Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

  6. 09/04/2020

    14: How We Can Practice Self Care

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. With everything going on in the world, we decided that it would be a good time to address the issue of self-care. We share a few tips and personal ways that we've been addressing our own stress and negative emotions during this time. Please join us again next week as we talk explore the anxieties of going back to school. Special thanks to our hosts:   Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org.   Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health  https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals   Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

  7. 08/28/2020

    13: Boundaries in Action

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're wrapping up this series on boundaries and we're exploring what boundaries might look like at work and with family and how to navigate them. Join us again next week as we explore various aspects of self-care, particularly in these uncertain and stressful times. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org.   Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health  https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals   Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

  8. 08/21/2020

    12: Boundaries: How Do You Know If They're Unhealthy?

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're continuing our series on boundaries. In this episode, we explore some of the factors that make boundaries unhealthy and how we can identify boundaries that might not be the most beneficial for us. Please join us again next week as we continue our boundary series and explore some of the details of boundaries at work, with family, and in relationships! Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org.   Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health  https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals   Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

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Ratings & Reviews

4.7
out of 5
3 Ratings

About

Welcome to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where our hosts break down big mental health ideas into easily digestible sound bites. We hope to you'll join us for conversations that bring Asian culture and mental health to the table. www.asianmhc.org

Information

  • Creator
    the Asian Mental Health Collective
  • Years Active
    2020
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © the Asian Mental Health Collective