Enthusiastically Spiritual: Uplifting Conversations on Mindfulness, Trust, Intuition & Spiritual Perspectives

Teresa & Tom Shantz - Mindfulness & Spirituality Experts
  • 4.9 (43)
  • Spirituality
  • Weekly

Ready to move beyond vague spirituality and start using intuition in real, practical ways? That’s exactly what happens here. This podcast is dedicated to building trust in your intuition and learning how to work with spiritual awareness in everyday life—without bypassing reality or relying on blind belief. Through grounded conversations and practical guidance, we explore how intuitive insight can support both your personal and professional decisions. Each episode offers clear perspectives, real-world strategies, and supportive tools to help you understand your sensitivities, strengthen your inner guidance, and navigate life with greater clarity and confidence. This is a space where spirituality becomes usable, stabilizing, and empowering—not abstract or overwhelming. What This Podcast Explores You’ll find conversations and guidance around questions such as: How to trust intuitive hunches, insights, and inner impressionsHow to manage sensitivity when others don’t understand your awarenessHow to work with spiritual guidance in a grounded, practical wayHow to reduce energetic overwhelm and feel more secure within yourselfHow to navigate situations using inner wisdom instead of reactionHow to integrate intuition into your 9–5 and everyday responsibilitiesHow to develop self-trust and become your own source of insight…and more. Join us for weekly conversations that bring spiritual perspective down to earth—helping you live, work, and choose with greater clarity, confidence, and self-trust.

  1. 6d ago

    Are You Getting Older… or Just Forgetting How to LIVE? 😳✨

    Send us Fan Mail What if getting older isn't about slowing down, but about discovering MORE of who you really are? Life doesn't stop offering opportunities for growth just because we've accumulated a few more birthdays! 🎉 In this episode of Enthusiastically Spiritual, Teresa & Tom explore what it means to stay enthusiastic, spiritually connected, and fully engaged in life—no matter your age or stage of the journey. From releasing guilt about yesterday and worry about tomorrow to recognizing the judgments and limiting beliefs we carry, this conversation is an invitation to stop simply going through life and start truly EXPERIENCING it! Join Teresa and Tom of TNT SpiritWorks for a special in-person pop-up where you’ll discover practical energy techniques to feel clearer, lighter, and more balanced before the holidays. Come reconnect with yourself, release what isn’t yours, and leave riding a positive wave of energy. RESERVE YOUR SPOT HERE Support the show Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.   My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.  Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today! Follow us on: 💠Facebook 💠Instagram 💠YouTube 💠 Tom on X (formerly Twitter) 💠Website

  2. Oct 20

    Are You Blocking Your Own Spiritual Growth Without Realizing It?

    Send us Fan Mail ✨ What if the answers you've been searching for have been within you all along? Are your everyday thoughts, habits, and beliefs quietly holding you back from experiencing a more fulfilling life? In this thought-provoking episode of TNT SpiritWorks, Teresa and Tom explore how spiritual growth isn't something that happens only during meditation, workshops, or extraordinary experiences. It's happening in every moment of your everyday life! 💫 What if the chaos, challenges, and unexpected experiences in your life are actually opportunities for spiritual growth? Together, we share insights from our monthly ReAwaken regroupings and explore how consistency, self-awareness, and trusting your inner guidance can transform the way you experience life. Find out more about one-on-one consultations with Tom & Teresa here   Join Teresa and Tom of TNT SpiritWorks for a special in-person pop-up where you’ll discover practical energy techniques to feel clearer, lighter, and more balanced before the holidays. Come reconnect with yourself, release what isn’t yours, and leave riding a positive wave of energy. RESERVE YOUR SPOT HERE Support the show Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.   My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.  Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today! Follow us on: 💠Facebook 💠Instagram 💠YouTube 💠 Tom on X (formerly Twitter) 💠Website

  3. Oct 13

    “The Hidden Reason You're Afraid to Be Seen (It Started Years Ago!)”

    Send us Fan Mail Are you afraid to be truly seen, heard, and recognized for who you really are? What if the fear of speaking your truth, sharing your gifts, or stepping into your purpose isn't about lacking confidence—but about old wounds you may not even realize you're carrying? In this powerful and revealing conversation on Enthusiastically Spiritual, we welcome Gundega Szabo, a visibility wound mentor who shares her personal journey from childhood emotional scars to reclaiming her authentic voice and inner authority. Together, we explore how childhood experiences, subconscious patterns, and spiritual beliefs can influence our willingness to be seen. Gundega also shares how living in survival mode can disconnect us from our intuition, leaving us moving through life on autopilot. Connect with Gundega 🎁 Free Money & Visibility Healing Hypnosis  Join Teresa and Tom of TNT SpiritWorks for a special in-person pop-up where you’ll discover practical energy techniques to feel clearer, lighter, and more balanced before the holidays. Come reconnect with yourself, release what isn’t yours, and leave riding a positive wave of energy. RESERVE YOUR SPOT HERE Support the show Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.   My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.  Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today! Follow us on: 💠Facebook 💠Instagram 💠YouTube 💠 Tom on X (formerly Twitter) 💠Website

    “The Hidden Reason You're Afraid to Be Seen (It Started Years Ago!)”

  4. Sep 29

    When Life Floods In: Is It Chaos—or a Spiritual Reset?

    Send us Fan Mail What if the chaos around you isn’t only disruption—but an invitation to clear out what no longer serves you? In this episode, we explore flooding as both a physical reality and a powerful metaphor for cleansing, renewal, and transformation. We share thoughts on water symbolism and spiritual cleansing.  When life feels overwhelming, uncertain, or out of control, where does your power actually lie? We dive into inner leadership, emotional awareness, personal responsibility, and the power of staying present rather than getting swept away by everything happening around you. We also explore how AI, competition, relationships, and collective energy can challenge us to become more conscious of what we think, feel, and choose. Are you directing your energy—or allowing circumstances to direct it for you? Sometimes the greatest transformation begins when we stop resisting the flood of change and ask: What am I being called to do now? Through conscious action, giving, self-regulation, and choosing where we place our light, even chaotic times can become an opportunity for greater purpose, growth, and fulfillment. Season 2 Episode 17 of Spiritual Perspectives: Discerning News... Join Teresa and Tom of TNT SpiritWorks for a special in-person pop-up where you’ll discover practical energy techniques to feel clearer, lighter, and more balanced before the holidays. Come reconnect with yourself, release what isn’t yours, and leave riding a positive wave of energy. RESERVE YOUR SPOT HERE Support the show Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.   My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.  Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today! Follow us on: 💠Facebook 💠Instagram 💠YouTube 💠 Tom on X (formerly Twitter) 💠Website

    When Life Floods In: Is It Chaos—or a Spiritual Reset?

  5. Sep 29

    Are Your Angels Trying to Guide You? How to Recognize Your Spiritual Helpers

    Send us Fan Mail What if you have spiritual helpers around you—and you've been receiving their guidance without realizing it? In this episode of Nourishing the Soul, Dr. Sandra Adler and TNT SpiritWorks explore the fascinating world of angels, spiritual helpers, intuition, and inner guidance. Dr. Adler shares her spiritual perspective that each of us has helpers who support us throughout our journey and help us stay connected to our life purpose. But how do we recognize them? And how do we know when they're trying to get our attention? We explore experiences people often associate with spiritual guidance—from goosebumps, chills, warmth, first impressions, and intuitive knowing to those moments when something inside simply says, “Pay attention.” You'll also hear personal stories about communicating with spiritual helpers and why Dr. Adler believes children may naturally recognize their helpers before adults teach them to dismiss those experiences as imagination. This conversation invites you to explore: Are you listening to everyone else's opinions—or are you making space to hear your own inner guidance? Whether you call them angels, guides, helpers, or spiritual companions, this episode may inspire you to become more aware of the subtle ways you experience guidance in your everyday life. Readings with Dr. Sandra Adler Get book 1 here Get book 2 here Get book 3 here Get book 4 here Get book 5 here Get book 6 here Get book 7 here Get book 8 here Join Teresa and Tom of TNT SpiritWorks for a special in-person pop-up where you’ll discover practical energy techniques to feel clearer, lighter, and more balanced before the holidays. Come reconnect with yourself, release what isn’t yours, and leave riding a positive wave of energy. RESERVE YOUR SPOT HERE Support the show Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.   My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.  Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today! Follow us on: 💠Facebook 💠Instagram 💠YouTube 💠 Tom on X (formerly Twitter) 💠Website

    Are Your Angels Trying to Guide You? How to Recognize Your Spiritual Helpers

  6. Sep 22

    Are You Living YOUR Truth—or What Society Taught You? | My Society

    Send us Fan Mail How much of what you believe about yourself was actually chosen by you? From our earliest years, family, school, relationships, culture, and society begin shaping how we understand love, success, judgment, belonging—and even who we think we're supposed to become. In Episode 7 of Nourishing the Soul, Dr. Sandra Adler and TNT SpiritWorks explore My Society and the powerful influence our environment can have on the way we see ourselves and others. What happens when the rules and expectations we've learned begin to overshadow our own inner knowing and sense of purpose? This conversation explores childhood conditioning, judgment, love, belonging, personal experiences, spiritual awareness, and the journey of discovering what feels genuinely true for you. And there's an important message for parents, grandparents, and anyone supporting children: Can we help children learn how to live in society without teaching them to lose themselves in the process? Perhaps spiritual growth isn't always about learning something new. Sometimes it's about examining what we've absorbed from the world around us—and reconnecting with who we are underneath it all. Get book 1 Get book 2 Get book 3 Get book 4 Get book 5 Get book 6 Get book 7 Learn more about Dr. Sandra Adler here Join Teresa and Tom of TNT SpiritWorks for a special in-person pop-up where you’ll discover practical energy techniques to feel clearer, lighter, and more balanced before the holidays. Come reconnect with yourself, release what isn’t yours, and leave riding a positive wave of energy. RESERVE YOUR SPOT HERE Support the show Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.   My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.  Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today! Follow us on: 💠Facebook 💠Instagram 💠YouTube 💠 Tom on X (formerly Twitter) 💠Website

    Are You Living YOUR Truth—or What Society Taught You? | My Society

  7. Sep 15

    Are You Trusting Your Feelings—or Thinking Yourself Out of Them?

    Send us Fan Mail What if your feelings aren’t something to control—but something to understand? ❤️ In Episode 6 of Nourishing the Soul, Dr. Sandra Adler and I explore My Feelings and the importance of helping children—and ourselves—become more secure in what we feel. So often we're taught to question, suppress, or explain away our feelings. But what happens when we begin to notice them, understand them, and trust what they're communicating? This conversation explores feelings, learned emotional reactions, first impressions, and the relationship between our inner knowing and our intellect. And perhaps one of the greatest gifts we can give a child is not telling them how they should feel, but giving them a safe place to discover what they're feeling for themselves. ✨ Feel it. Recognize it. Understand it. Trust yourself. Get book 1 here Get book 2 here Get book 3 here Get book 4 here Get book 5 here Get book 6 here Find out more about Dr. Sandra Adler here Join Teresa and Tom of TNT SpiritWorks for a special in-person pop-up where you’ll discover practical energy techniques to feel clearer, lighter, and more balanced before the holidays. Come reconnect with yourself, release what isn’t yours, and leave riding a positive wave of energy. RESERVE YOUR SPOT HERE Support the show Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.   My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.  Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today! Follow us on: 💠Facebook 💠Instagram 💠YouTube 💠 Tom on X (formerly Twitter) 💠Website

    Are You Trusting Your Feelings—or Thinking Yourself Out of Them?

  8. Sep 8

    Is Overthinking Blocking What You Already Know?

    Send us Fan Mail What if your intellect was never meant to be in charge of your life? In Episode 5 of Nourishing the Soul, Teresa Shantz and Dr. Sandra Adler explore My Intellect, Volume Five of Me and My Universe: A Spiritual Encyclopedia for Children. Dr. Adler shares a different way of looking at the relationship between our feelings, intuition, and intellect. Rather than allowing the mind to analyze and second-guess everything, she describes the intellect as an incredible tool that helps us organize, communicate, and bring our inner impressions into action. And this may be especially important for children. What if instead of always telling a child what to think, we asked: “What was your first impression?” Helping children recognize those first impressions can encourage greater self-trust, confidence, intuition, and independent thinking as they grow. And for adults, this episode raises an equally powerful question: Are you using your intellect as a tool—or has your intellect become the boss? Get book 1 here Get book 2 here Get book 3 here Get book 4 here Get book 5 here Find out more about working with Dr. Sandra Adler here Join Teresa and Tom of TNT SpiritWorks for a special in-person pop-up where you’ll discover practical energy techniques to feel clearer, lighter, and more balanced before the holidays. Come reconnect with yourself, release what isn’t yours, and leave riding a positive wave of energy. RESERVE YOUR SPOT HERE Support the show Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.   My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.  Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today! Follow us on: 💠Facebook 💠Instagram 💠YouTube 💠 Tom on X (formerly Twitter) 💠Website

    Is Overthinking Blocking What You Already Know?
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4.9
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About

Ready to move beyond vague spirituality and start using intuition in real, practical ways? That’s exactly what happens here. This podcast is dedicated to building trust in your intuition and learning how to work with spiritual awareness in everyday life—without bypassing reality or relying on blind belief. Through grounded conversations and practical guidance, we explore how intuitive insight can support both your personal and professional decisions. Each episode offers clear perspectives, real-world strategies, and supportive tools to help you understand your sensitivities, strengthen your inner guidance, and navigate life with greater clarity and confidence. This is a space where spirituality becomes usable, stabilizing, and empowering—not abstract or overwhelming. What This Podcast Explores You’ll find conversations and guidance around questions such as: How to trust intuitive hunches, insights, and inner impressionsHow to manage sensitivity when others don’t understand your awarenessHow to work with spiritual guidance in a grounded, practical wayHow to reduce energetic overwhelm and feel more secure within yourselfHow to navigate situations using inner wisdom instead of reactionHow to integrate intuition into your 9–5 and everyday responsibilitiesHow to develop self-trust and become your own source of insight…and more. Join us for weekly conversations that bring spiritual perspective down to earth—helping you live, work, and choose with greater clarity, confidence, and self-trust.

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