Life with Lynz

Lynzey May
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  • Self-Improvement

Life is hard! Throw in PTSD, a few kids, an amazing hubby, a mortgage, and a pinch of whatever else the universe can throw at me; that is the recipe of my life. Join me as I share my journey, life skills, tidbits of Ayurveda, my love of yoga, and #allthethings I use daily to never give up and be the best partner and mum I can. You're not alone. Hey let's connect, come and say hey: On Facebook facebook.com/svadhyayathestudyofself and/or Insta @lynzey.svadhyaya

Episodes

  1. 06/02/2020

    Ep 02 Journaling, what’s the point?

    I always thought journaling was silly, what do I write ‘dear diary .... Then an incredibly inspiring woman named April Mack introduced me to it in another way. I combined her method with some tools I picked up from my psychologist and developed a process that has been insane in shifting some core beliefs that were no longer serving me. Check April out at Facebook.com/aprilmackbiz

  2. 05/30/2020

    Ep. 01 Want answers, go within.

    What if I told you that all the answers you seek, you already have them within you. It’s true I promise! Come say hey on FB and let me know what your thoughts are.

  3. 05/30/2020

    Life with Lynz (Trailer)

    Life with Lynz

  • 1 Trailer
    2 Episodes

Trailer

About

Life is hard! Throw in PTSD, a few kids, an amazing hubby, a mortgage, and a pinch of whatever else the universe can throw at me; that is the recipe of my life. Join me as I share my journey, life skills, tidbits of Ayurveda, my love of yoga, and #allthethings I use daily to never give up and be the best partner and mum I can. You're not alone. Hey let's connect, come and say hey: On Facebook facebook.com/svadhyayathestudyofself and/or Insta @lynzey.svadhyaya

Information

  • Creator
    Lynzey May
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Lynzey May
  • Show Website
    Life with Lynz