Dr.Nisha Varshney

Dr.Nisha Varshney
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  • MENTAL HEALTH

I am Dr.Nisha Varshney, a professional Family Therapist. For tele consultation you can contact me at drnishavarshney@gmail.com

  1. 11/28/2020

    How to relax mind!

    This podcast is about how to relax your mind in all situations!

    6 min

  2. 10/27/2020

    How to stop negative thinking?

    This podcast is about to understand types of negative thinkers. Strategies to stop negative thinking.

    6 min

  3. 10/19/2020

    Body language

    This podcast is about body Posturing. How do we sit, stand and walk tell so much about ourselves. How? Let us understand!

    6 min

  4. 09/20/2020

    How to stop overthinking?

    What is overthinking? How does it occur? Strategies to stop it.

    6 min

  5. 08/02/2020

    What is Mental Disorder?

    This podcast is about to understand what is mental disorder? Normally we lack to understand what is mental disorder? We think that it is normal but it is not. It is to be seen seriously that may cause deviation in from normal functioning.

    6 min

  6. 07/23/2020

    What is Psychology?

    This podcast is about what is mind? How can we study it? It is about my mind or others? These questions are answered here.

    19 min

  7. 07/01/2020

    Life Skills Part II

    Physical Health, Mental Health, Emotional Health

    8 min

  8. 06/24/2020

    Life Skills Part-1

    This episode is talking about skills that are needed to live a happy, healthy and positive life.

    14 min
See All (14)

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About

I am Dr.Nisha Varshney, a professional Family Therapist. For tele consultation you can contact me at drnishavarshney@gmail.com

Information

  • Creator
    Dr.Nisha Varshney
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Dr.Nisha Varshney