A Black Voice

Francesca

A space where I talk about everything...mental health, race, sexuality, self care and MORE! There's an endless amount of topics I'm passionate about and it's time I share my voice

  1. 03/14/2022

    What is your anchor?

    An anchor can help make us feel safe

    15 min

  2. 03/07/2022

    Body wisdom

    Are you listening to yourself?

    20 min

  3. 02/28/2022

    Over identifying with other people's emotions

    Can you relate?

    20 min

  4. 02/21/2022

    Staying in the mental rather than feeling your feelings

    Do you prefer to rationalise as opposed to just accepting the uncertainty?

    13 min

  5. 02/14/2022

    Accepting the darker parts of yourself

    Happy love day :)

    15 min

  6. 02/07/2022

    Human giver syndrome

    Great lessons I'm taking from Emily and Amelia Nagoski's book 'Burnout'

    15 min

  7. 01/31/2022

    Having hard conversations with myself; accountability

    Recently I realised I need to take more accountability in one area of my life- gossiping

    13 min

  8. 01/24/2022

    Scarcity mindset

    What is a scarcity mindset and how do we challenge it?

    16 min
See All (77)

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About

A space where I talk about everything...mental health, race, sexuality, self care and MORE! There's an endless amount of topics I'm passionate about and it's time I share my voice

Information

  • Creator
    Francesca
  • Years Active
    2020 - 2022
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © Francesca
  • Show Website
    A Black Voice