LIF Women And Wellness

LIF WOMEN AND WELLNESS
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LIF Women, And Wellness The Podcast in conversation with Lois Mashinini. This is a podcast all about the everyday woman and how we as women can incorporate holistic wellness in our lives and within our success stories.

  1. 06/08/2022

    S3E4 Mosa Seshoene - Farminist, Gardening & Landscape Consultant. Topic: Environmental Wellness

    Hi everyone and welcome to Living In Fullness with Women and Wellness, and I am your host Lois Mashinini. On today's episode I am joined in conversation with the lovely Mosa Seshoene. Mosa also known as the Farminist, Is obsessed with everything agriculture and gardening. She comes from a family which is passionate about farming and she is a 3rd generation farmer. Mosa holds a bachelors degree in Agriculture and started Farminist early 2020 where she was just documenting her gardening journey and giving off some tips and guidelines on gardening. When the pandemic happened and the gardening trend grew which resulted in the momentum and fast growth of her business. As the platform grew, her business started giving regular gardening tips and helping clients on their gardening journey both online and in person. The business now has a consultation wing where they get to interact on a physical basis with their clients giving gardening lessons as well as doing landscape garden work for clients . Farminist also works with gardening brands which is GardenMaster on an online platform for different gardening projects. Do join us in conversation as we journey together in Living In Fullness. Let's Dive in.

  2. 06/01/2022

    S3E3 Thabiso Malomane - Philanthropist, Book Enthusiast and Education Advocate. Topic: Intellectual Wellness

    Hi everyone and welcome to Living In Fullness with Women and Wellness, and I am your host Lois Mashinini. On today's episode I am joined in conversation with the lovely Thabiso Malomane. Thabiso, God's favorite, is a Philanthropist, a Book Enthusiast, Avid Traveler, Education Advocate and a self appointed promoter for black joy!  Thabiso is also a Tax Analyst for a multinational drink and brewing company. My special guest and good friend of mine truly embodies the epitome of Intellectual Wellness and I hope you enjoy our conversation just as much as we did. Do join us in conversation as we journey together in Living In Fullness. Let's Dive in.

  3. 05/24/2022

    S3E2 Adele Barnard - Financial Planner, Educator and Investment Specialist.Topic:Financial Wellness

    Hi everyone and welcome to Living In Fullness with Women and Wellness, and I am your host Lois Mashinini. On today's episode I am joined in conversation with the lovely Adele Barnard. Adele is a Financial Planner, Educator and Investment Specialist. She is absolutely passionate about normalising money conversations. Her purpose is to encourage these conversations daily; so that everyone can live and feel financially confident. She has been featured on the Sanlam Moola Money Game Show, eTV Morning Show and active on various social media platforms to empower through education. She is your money bestie and confidant. She lives by the words: only a life lived for others is a life worthwhile. This December 2022 she will be nine years in the Financial Services Industry at Sanlam where she has her own practice. She has a BComm Marketing Degree and Post Grad Diploma in Financial Planning from the University of Stellenbosch and a Post Grad Diploma in Specialised Fields of Financial Planning in Investments done at the University of the Free State.   Do join us in conversation as we journey together in Living In Fullness. Let's Dive in.

  4. 05/18/2022

    S3E1 Dhanusha Dhoorgalu- Self-Care Coach, Entrepreneur and Digital Content Creator. Topic:Emotional Wellness

    Hi everyone and welcome to Living In Fullness with Women and Wellness, and I am your host Lois Mashinini. On today's episode I am joined in conversation with the lovely Dhanusha as we talk all things Emotional Wellness. Dhanusha is a Digital content creator, entrepreneur and self-care coach, she helps millennial women prioritise holistic self-care so that they can show up as their best self and avoid burnout. She shares tips for mental, physical, and emotional well-being. She has launched her own Selfcare Journal incorporating mindfulness, boundaries and Self Love as well as inclusive Self-Love Affirmations created for all South African women. Her belief is that self-care is an act of revolution. Do join us in conversation as we journey together in Living In Fullness. Let's Dive in.

  5. 11/03/2021

    S2E12: Nondumiso Thango - Founder and CEO of GirLEADa (Career Wellness)

    Hey Everyone and welcome to Living_In_Fullness with Women and Wellness. I am your host Lois Mashinini. Sugar, advice, and everything nice These were the ingredients chosen To create the perfect little girl But Professor Life purposefully Added an extra ingredient to the concoction-- Chemical Leadership Thus, The powerful Nondumiso Thango was born Using her ultra-super powers impact, authenticity , and sustainability. My phenomenal guest on today's show has dedicated her life to empowering girls, and fighting the forces of gender inequality. Nondumiso is also the founder and CEO of a youth community development organisation that empowers adolescent girls and young women to pursue authentic leadership. Join us in conversation today as we discuss all things Career Wellness, your wellbeing in your career as well as Leadership. Let's journey together in Living In Fullness. Let's Dive in. Thank you so much for joining us on today's episode. Don't forget to subscribe and follow the LIF Podcast in whichever as well as follow our social media pages @Living_In_Fullness

  6. 10/27/2021

    S2E11: Miranda Dlamini - Personal Finance Enthusiast (Financial Wellness)

    Hey Everyone and welcome to Living_In_Fullness with Women and Wellness. I am your host Lois Mashinini. On today's episode, I am joined in conversation with a remarkable woman, Miranda Dlamini. Miranda is a personal finance enthusiast and content creator. She creates educational content on Instagram and YouTube for millennials who want to take charge and make better informed decisions where their finances are concerned. As a BCompt Financial Accounting graduate 3 years ago she struggled with managing het personal finances and instead of being ashamed she decided to make a change. Looking for information that would help her create a healthy relationship with money, she was confronted with challenges of finding information from people she could relate to, so she decided to share her journey for anyone who found themselves in her shoes. Her content focuses on 4 financial pillars which include budgeting, ditching debt, saving for emergencies and investing (building wealth). Join us in conversation today as we discuss all things Financial Wellness and having a healthy relationship with your finances. Let's journey together in Living In Fullness. Let's Dive in. Where to find Miranda: Instagram: https://www.instagram.com/itsmirandadlamini/?hl=en Facebook: https://www.facebook.com/itsmirandadlamini/ Youtube: https://www.youtube.com/channel/UCXtBLst0eE7azbZupLkRnhw Thank you so much for joining us on today's episode. Don't forget to subscribe and follow the LIF Podcast in whichever as well as follow our social media pages @Living_In_Fullness

  7. 09/08/2021

    S2E10: RealTalkWithNthabi - Entrepreneur, Brand Builder, Public Speaker and Content Creator (Personal Branding & Brand Wellness)

    Hey Everyone and welcome to Living_In_Fullness with Women and Wellness. I am your host Lois Mashinini. On today's episode, I am joined in conversation with a remarkable woman Lebogang Nthabiseng Mokgosi. Nthabi is a Brand Builder, The Brains behind iLDesigns a Content Creator and Entrepreneur. Nthabi started her YouTube channel Real Talk with Nthabi as an extension of her brand as a public speaker. Through this platform, she shares motivational content from empowerment & transformation, to social media tools and digital marketing tips. She has travelled across the country doing both business and inspirational talks as a public speaker. Further to this, she started Real Talk with Nthabi Foundation (RTWF) which has given back to the community and run successful events such as Chance for Change Youth Seminars and the flagship annual #findthebox campaign. RTWN Sanitary Towels and Deodorants Campaign was launched in December 2015, as a means to bring back the confidence of girls and boys from disadvantaged backgrounds and her foundation has been involved in communities across South Africa with the aim of the campaigns to largely focus on Youth empowerment and Education. In 2017, the foundation was featured by Women 24 magazine. She has partnered with organisations such as Trek with Mandela and Total South Africa. Nthabi believes that making a difference even to one person goes a long way and as a foundation, they intend to plant seeds that show that “Together we can do more”. Join us in conversation as we discuss all things Personal Branding, your wellbeing in your personal brand and living a meaningful life as we journey together in Living In Fullness. Let's Dive in. Thank you so much for joining us on today's episode. Don't forget to subscribe and follow the LIF Podcast in whichever as well as follow our social media pages @Living_In_Fullness

  8. 08/31/2021

    S2E9: Buhle K Maluleke

    Hey Everyone and welcome to Living_In_Fullness with Women and Wellness, I am your host Lois Mashinini. On today's episode, I am joined in conversation with a phenomenal woman in Fitness and Wellness, Buhle K Maluleke. Buhle is a certified nutritionist specialised in Advanced Sports & Exercise Nutrition, obtaining her qualification from Edinburgh Napier University in 2017. She is also a Life Coach and Master Neuro-linguistic programming (NLP) Practitioner, incorporating these skills in her coaching practice to affect real lifestyle changes for her clients. Her mission is to help people create healthy and sustainable lifestyles that work for them - demystifying the world of nutrition and communicating educational information in a digestable (pun intended) and useful way. Join us in conversation as we discuss all things Wellness, sustainable fitness and so much more as we journey together in Living In Fullness. Let's Dive in. Thank you so much for joining us on today's episode. Don't forget to subscribe and follow the LIF Podcast in whichever as well as follow our social media pages @Living_In_Fullness

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About

LIF Women, And Wellness The Podcast in conversation with Lois Mashinini. This is a podcast all about the everyday woman and how we as women can incorporate holistic wellness in our lives and within our success stories.

Information

  • Creator
    LIF WOMEN AND WELLNESS
  • Years Active
    2020 - 2022
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © LIF WOMEN AND WELLNESS
  • Show Website
    LIF Women And Wellness