The Fresh and Fit Podcast

Fresh And Fit
  • 1.4 (484)
  • FITNESS

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel.

  1. 04/12/2024

    Tyler James

    Tyler James aka “@body.mechanixx” on IG is not your typical massage therapist. Want to find out why? Check this one out as the guys talk shop. He also shares his story from how he rebounded from a life where he didn’t always make the best decisions, but decided to turn his life around and be a positive example of success for those around him.

    56 min

  2. 04/12/2024

    Dee Ford

    Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as continuing to train both herself and others while recovering from a ruptured achilles! You’ll love her passion and energy on this one.

    1 hr

  3. 04/11/2024

    Season 2-Episode 15: Dr. James Alberty

    Dr. James Alberty joins the guys to share his wisdom on chiropractic practices, as well as debunking some myths. He also shares his remarkable story as a cancer survivor and how that propelled him to become one of the most revered chiropractors in Cleveland.

    57 min
  4. Season 2: Episode 14

    02/23/2024

    Season 2: Episode 14

    Host of Primetime on ESPN radio Emmett Golden joins the guys to talk Cleveland sports and his journey to media. You don’t want to miss this one!

    54 min
  5. Season 2: Episode 13 Deneen Wiggins

    02/23/2024

    Season 2: Episode 13 Deneen Wiggins

    Deneen Wiggins of TheLookByNeen joins the guys to talk all things fitness and beauty. Tune in as she shares her journey of overcoming setbacks that have led to where she’s at today.

    59 min

  6. 02/18/2024

    Season 2: Episode 12

    Just the fellas

    1 hr
  7. Season 2 - Episode 11: Maurice Sandidge

    02/07/2024

    Season 2 - Episode 11: Maurice Sandidge

    Xtreme hip hop trainer, MoeJo Fit, joins the guys for this special edition of Fresh and Fit. From barely escaping a tornado to sharing his journey as a father, Moe brings his high intensity to the show. Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams/ Follow Chad: https://www.instagram.com/smokincyclists/

    1h 44m
  8. Season 2: Episode 10 - Brandon Player

    01/31/2024

    Season 2: Episode 10 - Brandon Player

    2021 Golden Gloves Champion, Brandon Player, shares his story with the guys about his beginnings in boxing and what led him to be a coach to many, both young and old.

    1h 14m
See All (68)

1.4
out of 5
484 Ratings

About

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel.

Information

  • Creator
    Fresh And Fit
  • Years Active
    2020 - 2024
  • Episodes
    68
  • Rating
    Explicit
  • Copyright
    © Fresh And Fit

You Might Also Like