Saki Papaeouannou -GELF - Psychology Expert

Saki Papaeouannou
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  • Mental Health

I named the channel G.E.L.F which relates to the discussions around Growth, Encouragement/ Existential, Life, & Family. the conversations are meant for psycho-educational purposes and based on my formal education and my 15 years of professional development in the mental health field as an individual and family therapist. i hope this resource serves as a resource to promote & encourage personal growth & self help during your daily living & tough times.

  1. 07/02/2020

    GELF 18b Anger & daily inconveniences; delayed gratification

    the source of most of our anger will astonish you, as well as a quick  discussion around the variable associated with long-term success in  children.

  2. 07/02/2020

    GELF 18a Bad habits, how to deal with them.

    How do we stop and work on our bad habits?

  3. 06/30/2020

    GELF 17 Sleeping patterns. the beast within us.

    the importance of our sleeping patterns, cycles, and routines.

  4. 06/30/2020

    GELF 16 FREUDIAN stuff around feeling safe.

    i quickly talk about a theory that Freud mentioned about making ourselves feeling safe.

  5. 06/26/2020

    GELF 15 Gauging success with your effort vs your immediate results.

    Gauging success with your effort vs results. as your efforts will give you those results, but it is more long-term oriented.

  6. 06/25/2020

    GELF 14 ODD & while we are at it, the meaning to life.

    the diagnosis of Oppositional Defiant disorder is discussed and  conceptualized. and for good measure, we talk about the 'meaning to  life.' this is a must listen to podcast.

  7. 06/24/2020

    GELF 13d attachment & the 3 emotions of concern.

    attachment issue patterns with regards to the 3 emotions that will have those with attachment issues 'run.'

  8. 06/23/2020

    GELF 13c attachment Proxy relationships

    This third installment is about proxy relationships in the 'here-and-now'  where loss and abandonment are played out for individuals who have  attachment issues.

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About

I named the channel G.E.L.F which relates to the discussions around Growth, Encouragement/ Existential, Life, & Family. the conversations are meant for psycho-educational purposes and based on my formal education and my 15 years of professional development in the mental health field as an individual and family therapist. i hope this resource serves as a resource to promote & encourage personal growth & self help during your daily living & tough times.

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