Momentum with Eric Jivraj

Eric Jivraj
  • 5.0 (3)
  • Mental Health
  • Updated Weekly

My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!

  1. Jan 11

    151. How to Achieve Your Goals in 2026

    In this episode I cover the 3 qualities that the highest-performing CEOs in the world have and why you should have them too; how to set goals; why vision boards should be renamed to action boards; the importance of checking in on your goals; the big question you have to ask yourself and answer in order to guarantee your success. Enjoy!

    39 min

  2. Jan 4

    150. It's 2026, Lock In.

    I'm back. This time, for real. Took the opportunity to share a few golden nuggets in this episode with you that have been front of mind for me. Dived deep into the framework that in my objective view, defines discipline better than any other definition out there. I walk you through how to use this framework in your favour to build lasting discipline in your life. Happy New Year everyone! May 2026 be everything and more for you all.

    32 min

  3. 01/12/2025

    149. It's 2025, Lock In.

    Happy New Year, may 2025 be everything and more for you! I'm back to podcasting and I wanted to spend the first episode of this year talking about my personal reflections for 2024 and the new strategies I'm implementing in 2025 to achieve all of my goals.   Want to receive exclusive FREE actionable insights? Go to: https://ericjivraj.com/newsletter   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!   Want to work with me as your life coach? Go to: https://ericjivraj.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

    28 min

  4. 10/10/2024

    148. Life as a Man is War

    We as men struggle a lot, more often than not, we struggle in silence, because the world has conditioned us to do so. Today I share very openly some of many struggles we face that we never speak about.   Want to receive exclusive FREE actionable insights? Go to: https://ericjivraj.com/newsletter   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!   Want to work with me as your life coach? Go to: https://ericjivraj.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

    37 min

  5. 10/06/2024

    147. 5 Things I Wish I'd Learn in School

    School was designed to make us hit certain baselines because the educational system as we know it is just a layered filtered system. There's a few things I really wish school had taught us as it could have equipped us much better for life had we known these things earlier.   Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!   Want to work with me as your life coach? Go to: https://ericjivraj.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

    26 min

  6. 10/05/2024

    146. Unpopular Opinions

    I have a lot of controversial beliefs, unpopular opinions and hot takes to share. Today I share a few of many that have been on my mind quite a lot recently.   Instagram for Project Y: https://www.instagram.com/projecty2025/ TikTok for Project Y: https://www.tiktok.com/@projecty2025   Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!   Want to work with me as your life coach? Go to: https://ericjivraj.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

    25 min

  7. 09/24/2024

    145. Life is a Video Game

    "Life is a video game" is something I've been reflecting a lot on recently because truthfully, I see so many resemblance between life and game. A lot of deep thoughts came to me in recent times around this and I wanted to share it with you all.   Instagram for Project Y: https://www.instagram.com/projecty2025/ TikTok for Project Y: https://www.tiktok.com/@projecty2025   Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!   Want to work with me as your life coach? Go to: https://ericjivraj.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

    20 min

  8. 09/22/2024

    144. Life Update

    Hey everyone, apologies for the inconsistency for the past 4 weeks but I'm back now (with an explanation) + lots of life updates. Hope you enjoy this episode, I love podcasting and that'll always be a constant for me!   Instagram for Project Y: https://www.instagram.com/projecty2025/ TikTok for Project Y: https://www.tiktok.com/@projecty2025   Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!   Want to work with me as your life coach? Go to: https://ericjivraj.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

    23 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!

Information

  • Creator
    Eric Jivraj
  • Years Active
    2020 - 2026
  • Episodes
    152
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Momentum with Eric Jivraj