GenFit Podcast

Ryan Trificana

Smart discussions on growth and sustainability in fitness, life, business, and relationships.

Episodes

  1. 06/07/2020

    Deconstructing Diet Culture

    Fat loss expert Josh Hillis, author of Lean & Strong and Fat Loss Happens on Monday offers his expertise on skill and behavior based approaches to fat loss. In this episode Josh breaks down why diets tend to not work for the vast majority of people and can, in fact, do more harm than good in the long run.

    Deconstructing Diet Culture
  • 1 Episode

About

Smart discussions on growth and sustainability in fitness, life, business, and relationships.

Information

  • Creator
    Ryan Trificana
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © Ryan Trificana
  • Show Website
    GenFit Podcast