Mindful Healing

Mandi Hopper
  • 0.0 (0)
  • Mental Health

Mindful Healing podcast is a place to learn how to calm your mind and keep your energies focused. Learn how to heal your body as naturally as possible.

Episodes

  1. 06/16/2020

    Time and Health

    Proper nutrition is so much more important to our minds than we realize. Take a look at what you're putting into your body and make sure it's "healthy for YOU". This episode is a little longer than usual and is me rambling about healthy eating habits.

  2. 06/15/2020

    Proper Hygiene

    Many people don't realize how much hygiene affects our mental health. Take a few minutes to make sure you are taking care of yourself.

  3. 06/11/2020

    Breathe (self-care)

    Self-care is so important, but how can you find the time for it when your schedule is so busy? This episode gives some suggestions on different ways you can get a few minutes of self-care, self-love and self-healing in your day, even if you don't have the time.

  4. 06/08/2020

    Mindful Healing

    Mindful Healing is a teaching of natural healing of the mind body and soul

  5. 06/08/2020 ·  Bonus

    A Peaceful Introduction

    This episode is a quick and simple introduction, naming a few topics that will be discussed in further detail in later episodes. If you have any comments please send me a message at Mindful Healing Podcast on Facebook OR at anchor.fm/mindfulhealing.

  • 1 Trailer
    4 Episodes

Trailer

About

Mindful Healing podcast is a place to learn how to calm your mind and keep your energies focused. Learn how to heal your body as naturally as possible.

Information

  • Creator
    Mandi Hopper
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Mandi Hopper
  • Show Website
    Mindful Healing