Not another weight loss story

Tonya’s Best Life
  • 5.0 (1)
  • Health & Fitness

In this episode I will share with you how I lost 70lbs and have been able to keep it off just by changing my diet. Trust me if I could do it you can too!

Episodes

  1. 08/12/2020

    Self Forgiveness

    Why beat yourself up today when you have tomorrow to start new? Self forgiveness is the key.

    13 min

  2. 07/19/2020

    Self Care

    This episode is about Tim’s journey and her day to day struggles.

    12 min

  3. 06/09/2020

    70lb Weight Loss Journey (You are not alone)

    In this episode I will share with you how I lost 70lbs and have been able to keep it off just by changing my diet.

    14 min
  • 3 Episodes

About

In this episode I will share with you how I lost 70lbs and have been able to keep it off just by changing my diet. Trust me if I could do it you can too!

Information