Harriet Elizabeth Yoga

Harriet Elizabeth
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Mini & Micro Kundalini Global Yoga Classes - great for busy/ impatient/ distracted people (like me)

Episodes

  1. 06/25/2024

    [Video] Mini Kundalini Global Yoga Class | 15 mins Kriya + 5 mins Pranayama

    Kundalini Global, a new style of Kundalini Yoga. Perfect for people who are busy / stressed / short of time or want to try Kunda for the first time. In this mini class we practice 4 different Kriyas and 1 Pranayama. Enjoy! P.S. Yes I'm basically a child unable to say p*nis without laughing haha

  2. 11/16/2020

    Meet Priestess Michelle Rose Boxley Part 2

    Here we dive into the life of a Priestess, seasonal living, women’s embodied wisdom and goddesses.

  3. 11/16/2020

    Meet Priestess Michelle Rose Boxley Part 1

    Michelle takes us on a journey of her history, from setting up a Buddhist temple in Australia to guiding Women’s Circles in Shrewsbury. (Apologies there was a tech delay that makes me sound like I talk over Chelle on a number of occasions 🤦🏻‍♀️)

  4. 11/09/2020

    Scorpio Season; Welcome in the Darkness 🌑

    When we have been told so often that dark is bad, light is good... what can Scorpio/ Halloween/ Winter teach us about our inner world?

  5. 09/08/2020

    Meet Atlantic Rain

    Trigger warning: this episode discusses abortion & childbirth. Atlantic Rain is a spiritual & holistic guide, doula and writer for women. Hear about Pampered Pussi, and her insights into women’s vagina’s on a physical, emotional, sexual & spiritual level. It’s a real treat of a listen!

  6. 08/06/2020

    What Leo Season has taught me 🦁

    Where does the ‘We’ end and the ‘I’ begin? Revelations I’ve been having during Leo. At times uncomfortable, and a little vulnerable, but all of it necessary ✨

  7. 07/22/2020

    Astrology with Leanna Daley! ✨

    Our first guest on the For Women Podcast! Leanna shares her knowledge, wisdom and insights into the world of Astrology and Tarot. I hope we have her back for another episode as we barely scratched the surface! Happy listening 💓

  8. 07/07/2020

    My journey back to Self

    My Summer Solstice rebirth 2020. I realised I’m not birthing someone new, I’m reconciling my feminine self in order to become more whole and true.

  9. 06/17/2020

    My Lovely Big Cervix!

    It’s Cervical Screening Awareness Week! Here is my story of receiving abnormal smears and getting treatment. It is also the reason that I teach Yoga for Women. Get your smear test booked in 😘 (P.s. Cold Coagulation was done under local anaesthetic and was completely painless! I wanted to add that, because I make it sound brutal but it wasn’t at all!)

  10. 06/15/2020

    Summer Solstice, lockdown and learnings...

    Approaching the mid year mark has led me to reflect on what we couldn’t have known back in Midwinter. Lockdown has had it’s benefits, but can anything beat a good ol’ fashioned knees up?

  • 10 Episodes

About

Mini & Micro Kundalini Global Yoga Classes - great for busy/ impatient/ distracted people (like me)

Information

  • Creator
    Harriet Elizabeth
  • Years Active
    2020 - 2024
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Harriet Elizabeth