You Even Better

Penny Gambill
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  • Self-Improvement

How to cut back successfully on your drinking

Episodes

  1. 06/10/2020

    How to allow an urge

    In this episode I talk about what an urge is and give three different techniques on how to allow an urge.

  • 1 Episode

About

How to cut back successfully on your drinking

Information

  • Creator
    Penny Gambill
  • Years Active
    2020
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Penny Gambill
  • Show Website
    You Even Better