Wait: An Intermittent Fasting Podcast by Christine PharmD

waitwellness
  • 4.7 (3)
  • Alternative Health

Whether you’re a beginner in or living the intermittent fasting lifestyle, this podcast is for you. Soothing, informational, motivating — learn about intermittent fasting while waiting to open your eating window.

Episodes

  1. Tackling Emotional Barriers to Intermittent Fasting

    06/10/2020

    Tackling Emotional Barriers to Intermittent Fasting

    If you’re struggling with starting, restarting or keeping with intermittent fasting in today’s highly stressful season, this episode is for you.  It is a space to begin to process some of the emotions you have now. By the end of this short clip, I hope you feel more accepting of where you are now.

    16 min
  • 1 Episode

Ratings & Reviews

4.7
out of 5
3 Ratings

About

Whether you’re a beginner in or living the intermittent fasting lifestyle, this podcast is for you. Soothing, informational, motivating — learn about intermittent fasting while waiting to open your eating window.

Information