Master G Training, Nutrition, & Supplements

Luke T. West
  • 5.0 (1)
  • Fitness

No Fads, No Gimmicks, Real Talk about Health, Fitness, Diet, & Exercise

Episodes

  1. 06/11/2020

    What are Calories

    So you’re tracking your activity, steps, and exercise each day. You’re counting your calories or macros, but do you really understand the science behind what you are doing? It’s time to stop guessing. Take an opportunity to start understanding the process to weight management, weight loss, or gaining lean body mass the correct way!

  • 1 Episode

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No Fads, No Gimmicks, Real Talk about Health, Fitness, Diet, & Exercise

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