Inner Woman Wellness

Georgia

Inner Woman Wellness is a platform and community for women to gain knowledge, find the right products and discuss women's health and wellbeing, with a focus on reproductive health.

  1. 08/29/2020

    Stacey Foat - Endometriosis, PCOS & Holistic Healing

    Stacey Foat is a registered naturopath and hormone specialist, specialising in helping women who suffer from Endometriosis & PCOS. Her aim is to help women see that they can live a better life with these conditions and spread her story of pain that she overcame.    During our conversation we discussed Stacey's own journey overcoming Endo, PCOS & early menopause, how working on your emotions, clearing your colon and helping your liver can really help transform your life.   You can follow Stacey on Instagram: @staceyfoat_balancedbabes Or on her website: https://balancedbabes.net/. Her book Balanced Babes: Every Woman's Guide to Hormone Harmony is available on Amazon.    Please like, subscribe and share! X

  2. 08/20/2020

    PMDD with Rebecca Sairs

    In this episode we discussed the awful condition that is PMDD and how it affects women on a daily basis. Rebecca offered some advice on how to make life more manageable with this condition. We need to keep the conversation going to ensure that no-one feels like they are alone in this battle.    You can follow Rebecca on Instagram @pmddhealthcoach or go and check out her podcast: Power Over PMDD.    Please hit like, subscribe and share! X

  3. 08/14/2020

    PCOS with Lara Rickard

    During our chat, Lara broke down the ins and outs of PCOS, how a holistic, functional medicine approach can help with women who are suffering, and how your relationship with your body and mindset is something that can really assist.    You can find Lara at: https://marulawellness.com/ or on Instagram at: @marula_wellness.   Please like, subscribe and share! X

  4. 08/07/2020

    Menopause & Diet with Nigel Denby

    In this discussion, myself & Nigel Denby discuss how looking at your diet and lifestyle can help women to navigate the tumultuous journey of menopause.   You can connect with Nigel on Instagram: @menopause_dietician, on Facebook his group is: Harley Street at Home: Menopause and his website is nigeldenbydietician.co.uk    Please like subscribe and share! X

  5. 07/31/2020

    Colette Centeno Fox - IVF Got This & her IVF Journey

    In this episode, I got to speak to Colette Centeno Fox all about her journey with Infertility and the book she wrote, 'IVF Got This'.   Please follow Colette on Instagram: @colettecentenofox or on Facebook: IVF Got This.  Please like, subscribe and share! X

  6. 07/24/2020

    Wellness, Periods & Mindfulness with Libee

    In this episode we discussed all things periods, mindfulness, contraception and wellbeing.  Check Libee out on Instagram: @wellnessanwellbeing    Please like, share and subscribe! X

  7. 07/17/2020

    Courageous Wellness Chat

    In this episode I was lucky enough to talk to Aly French & Erica Stein from Courageous Wellness Collective and Podcast all about health, wellness, body image and what they have learnt on their journey.    Go and check them out at: https://www.courageouswellnesspodcast.com/ or on Instagram: @courageouswellness    Please like, subscribe and share! X

  8. 07/16/2020

    Courageous Wellness Chat

    In this episode I was lucky enough to talk to Aly French & Erica Stein from Courageous Wellness Collective and Podcast all about health, wellness, body image and what they have learnt on their journey.    Go and check them out at: https://www.courageouswellnesspodcast.com/ or on Instagram: @courageouswellness    Please like, subscribe and share! X

See All (17)

About

Inner Woman Wellness is a platform and community for women to gain knowledge, find the right products and discuss women's health and wellbeing, with a focus on reproductive health.

Information

  • Creator
    Georgia
  • Years Active
    2020
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Georgia
  • Show Website
    Inner Woman Wellness