Fitness Like A Glove

David Herrera
  • 0.0 (0)
  • Fitness

Fitness Live A Glove is a podcast designed to help you on your fitness journey. My goal is to educate, inspire, motivate, and positively impact the lives of others. I believe in keeping things simple and that sometimes less is more when it comes to many things in life including our health. I look forward to sharing with you what I’ve learned along the way.

Episodes

  1. 06/26/2020

    A Balanced Approach to Exercise

    A look at aerobic and anaerobic exercise and the benefits to your health. Instead of viewing these two forms of exercise as antagonist and avoiding one or the other, combining both of them to have the best results!

  2. 06/18/2020

    Diet Vs Nutrition

    Do an internet search on one of these two words and you will inevitably enter the maze of diet and nutrition information. Join me for a few minutes as I discuss what I have learned through my health and fitness journey on the basics of this much debated topic.

  3. 06/07/2020

    Fitness That’s Right For You

    A look at a fitness approach that works for you, and where less is more. Being fit and healthy doesn’t have to mean spending endless hours working out or being on a restrictive diet. I believe we need to get back to the basics and avoid overcomplicating things. Join me as I share what I have learned along the way.

  • 3 Episodes

About

Fitness Live A Glove is a podcast designed to help you on your fitness journey. My goal is to educate, inspire, motivate, and positively impact the lives of others. I believe in keeping things simple and that sometimes less is more when it comes to many things in life including our health. I look forward to sharing with you what I’ve learned along the way.

Information

  • Creator
    David Herrera
  • Years Active
    2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © David Herrera
  • Show Website
    Fitness Like A Glove