GMH Podcast

Ravinder Gino Hoonjan

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Self-Improvement

Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!

07/04/2020

Episode 12 - How We Overwhelm Ourselves

During these troubling times many are worried and overwhelmed. Listen to learn how we overwhelm ourselves and what we can do about it!
06/25/2020

Episode 11: Welcome To The Panic Room

Welcome to the panic room, where all your darkest fears come for you! Or do they?
06/19/2020

Episode 10: It's OK To Not Be OK

You don't always have to have a great day or feel your best. Somedays are harder than others, and that's allowed. It's called being human. It's OK to not be OK!
06/12/2020

Episode 9: Is What You Believe True?

How true are your beliefs of the world and yourself? Listen to hear the surprising truth!
06/12/2020

Episode 8: Pandemic, Anxiety and the Unknown

These are trying times - With the pandemic, anxiety and depression is on the rise. What do we need to do and learn in order to face the unknown?
06/12/2020

Episode 7: How Creative Are You?

You are more creative than you can ever imagine!
06/12/2020

Episode 6: Mental Health is Your Birthright

We are born with perfect mental health, we just navigate away from it.
06/12/2020

Episode 5: What Your Feelings Are Telling You

In this episode I talk about feelings and what they really mean.

Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!

Creator

Ravinder Gino Hoonjan
Years Active

2020
Episodes

13
Rating

Clean
Copyright

© Ravinder Gino Hoonjan