Plant Your Seeds of Transformation with Coach Donna Marie

Coach Donna Marie Johnson
  • 5.0 (1)
  • Self-Improvement

The Plant Your Seeds of Transformation Podcast is Hosted by Coach Donna Marie and produced by Lead Like A Queen Coaching and Consulting, LLC. We discuss recognizing and becoming free from toxic perfectionism, shame, grief, and other things that keep you stuck. Our goal is to foster self-awareness for the black woman leader who has survived trauma or crisis and has goals to make a big impact on the world as she starts first with her own personal and professional transformation journey. Visit PlantYourSeeds.show to see show notes, guest feature pages, and to get added value for your journey.

  1. 11/25/2024 ·  Bonus

    Plant Your Seeds of Transformation Final Episode with Coach Donna Marie

    The Plant Your Seeds of Transformation Podcast has fulfilled its purpose. Watch the latest podcast episode to learn what Coach Donna Marie is doing now to support leaders as we all keep learning and improving ourselves. Join my newsletter at https://CoachDonnaMarie.com to stay informed about what I am doing, and how I can help you become a more confident and competent writer or speaker.

  2. 04/26/2024 ·  Bonus

    Support for Remote Workers

    This is a pre-season episode with the goal of showing support for remote workers in the coming season. Season 5 of the Plant Your Seeds of Transformation podcast has not started, yet, so right now, you'll see me posting on my blogs and social media in preparation for the season. The topic for next season is remote work, and today's video is a pre-season commentary about what makes me nervous... remote work makes me nervous. Listen to learn why and/or read the full blog article over at https://LeadLikeAQueen.com ... and if you want to help me in my preparation research, fill out the survey on the blog, too. It's a very quick survey.

    Support for Remote Workers

  3. 12/22/2023

    How to Have Faith for Miracles with Coach Donna Marie | Plant Your Seeds of Transformation

    [SEASON FINALE] How to Have Faith for Miracles with Coach Donna Marie | Plant Your Seeds of Transformation Developing the kind of faith that ushers in miracles is something that you can and should do. You have a right to believe, no matter what anyone else believes. And building this kind of faith requires you to expand your understanding of what faith is. Listen to what Coach Donna Marie shares, based on her expertise as a certified spiritual leadership coach, and deeply rooted in her own experiences with miracles. *** #Gift for You #holidaygrief #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.show *** You can also see the full show notes for this and previous episodes on that website. About Plant Your Seeds of Transformation #podcast with Coach Donna Marie How can black women leaders understand themselves better and make better choices so they will live more happily, have more joy, and see miraculous answers to their prayers? Getting past perfectionism, self-hatred, shame, and burnout, along with learning how to manage #grief and keep good boundaries… all of this can happen as you keep learning how to be more compassionate to yourself and others. Lead Like A Queen Coaching and Consulting, LLC produces the Plant Your Seeds of Transformation podcast

    How to Have Faith for Miracles with Coach Donna Marie | Plant Your Seeds of Transformation

  4. 12/13/2023

    Grief Series Finale with Coach Donna Marie | Plant Your Seeds of Transformation

    #holidaygrief #gift #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.show and in this grief series finale episode, you’ll hear more about what is in the #guide You can also see the full show notes for this and previous episodes on that website. About Plant Your Seeds of Transformation #podcast with Coach Donna Marie How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism and self-hatred, shame, burnout, and learning how to manage your #grief can happen as you learn how to be more compassionate to yourself and others. Lead Like A Queen Coaching and Consulting, LLC produces the Plant Your Seeds of Transformation podcast

    Grief Series Finale with Coach Donna Marie | Plant Your Seeds of Transformation

  5. 12/12/2023

    How to Stay Grounded While Grieving with Coach Donna Marie | Plant Your Seeds of Transformation

    Get free gift: #holidaygrief #gift #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.show You can also see the full show notes on that website. Coach Donna Marie's Guide to Grief is a free download that shares from this and previous episodes about practical things you can due to manage grief better or well. Episode 18 Season 4 Plant Your Seeds of Transformation: How to Stay Grounded While Grieving This episode focuses on a specific journal prompt that can help you if you try it for 90 days. See the full show notes for the details. The goal is to help you stay more grounded over time so that you’re able to move forward in your life despite the grief. Leave a recorded message on Spotify and let me know how this helps you. About Plant Your Seeds of Transformation #podcast with Coach Donna Marie How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism and self-hatred, shame, burnout, and learning how to manage your #grief can happen as you learn how to be more compassionate to yourself and others. This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.

    How to Stay Grounded While Grieving with Coach Donna Marie | Plant Your Seeds of Transformation

  6. 11/28/2023

    Holiday Grief Do’s and Don’ts | Plant Your Seeds of Transformation with Coach Donna Marie

    Coach Donna Marie shares insights about managing holiday season grief by doing (or not doing) particular things in episode 17 of Season 4 on the Plant Your Seeds of Transformation Podcast. Today's show was live via YouTube on Tuesday morning (6am EST weekly). It was on the topic of “Holiday Grief Do’s and Don’ts”. If you follow these key tips from Coach Donna Marie, it will give you insight and information to help you understand how you can manage your grief well during the holiday season. See the main show website for the full notes and key take aways. PlantYourSeeds.show Summary: Love yourself better and let others love you, too. Grieving surrounded by a cocoon of love is the best way to grieve. How to Get Mentored by Coach Donna Marie? Get Free Trial of Official Mentorship Program via Patreon - Click Here Unofficial Mentorship… Follow on the socials: @LeadLikeAQueen Subscribe and turn on notifications on YouTube.com/@PlantYourSeedsofTransformation Subscribe to newsletter at PlantYourSeeds.show About This Show How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism, shame, avoiding burnout, and learning how to manage your grief can happen as you learn how to be more compassionate to yourself and others. This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.

    Holiday Grief Do’s and Don’ts | Plant Your Seeds of Transformation with Coach Donna Marie

  7. 11/21/2023

    3 Practices to Heal Your Broken Heart | Plant Your Seeds of Transformation with Coach Donna Marie

    Coach Donna Marie shares insights about 3 practices you can use to help heal your broken heart after months or years of seemingly unanswered prayer in episode 16 of Season 4 on the Plant Your Seeds of Transformation Podcast. TUESDAY'S AT 6AM Today's show was live via YouTube on Tuesday morning (6 am EST weekly). It was on the topic of “3 Practices to Heal Your Broken Heart”. Coach Donna Marie gives you, as a family caregiver, insight and information to help you understand how grief is caused by the perception that your prayers have not been answered. She listed 3 daily practices you can start using to bring healing to your broken heart as you enhance your faith. Takeaways and Other Notes: View at https://PlantYourSeeds.show How to Get Mentorship with Coach Donna Marie? * Subscribe via Patreon - https://www.patreon.com/plantyourseedsoftransformation Follow on the socials: @LeadLikeAQueen About This Show How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism, shame, avoiding burnout, and learning how to heal your broken heart can happen as you learn how to be more compassionate to yourself and others. This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.

    3 Practices to Heal Your Broken Heart | Plant Your Seeds of Transformation with Coach Donna Marie

  8. 11/15/2023

    Who Helps Caregivers: God & Good Boundaries | Plant Your Seeds of Transformation with Coach Donna Marie

    Who Helps Caregivers: God & Good Boundaries on the Plant Your Seeds of Transformation Podcast with Coach Donna Marie Coach Donna Marie shares insights about how good boundaries help caregivers stay healthier and happier, and serve and lead better in episode 15 of Season 4 on the Plant Your Seeds of Transformation Podcast. Today's show was live via YouTube on Tuesday morning (6am EST Weekly). It was on the topic of “Who Helps Caregivers? God and Good Boundaries”. Coach Donna Marie gives you, as a family caregiver, information to help you recognize how you can keep serving and leading your family without burning out, neglecting yourself, killing yourself, or letting others' needs overrun your own needs. Mentorship with Coach Donna Marie * Subscribe via Patreon.com/PlantYourSeedsofTransformation * Follow on the socials: @LeadLikeAQueen To see the full show notes with takeaway notes and resources list, go to the main website at:  PlantYourSeeds.show⁠ About This Show How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism and shame, and avoiding burnout, while also learning how to be more compassionate to self and others are keys to this. This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.

    Who Helps Caregivers: God & Good Boundaries | Plant Your Seeds of Transformation with Coach Donna Marie
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The Plant Your Seeds of Transformation Podcast is Hosted by Coach Donna Marie and produced by Lead Like A Queen Coaching and Consulting, LLC. We discuss recognizing and becoming free from toxic perfectionism, shame, grief, and other things that keep you stuck. Our goal is to foster self-awareness for the black woman leader who has survived trauma or crisis and has goals to make a big impact on the world as she starts first with her own personal and professional transformation journey. Visit PlantYourSeeds.show to see show notes, guest feature pages, and to get added value for your journey.

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