Let It Go with Crina Okumus

Crina Okumus
  • 5.0 (15)
  • Self-Improvement
  • Updated Monthly

Welcome to Let It Go with Crina Okumus, a podcast for those who've spent long enough looking outward. Every episode is a return: to yourself, to truth, to what's been waiting there all along. Expect honest conversations with souls I admire, solo reflections, guided meditations, and magical tools. We'll talk about the real stuff, life, healing, the unseen, the parts you've always known were true but couldn't quite say out loud. No performance. No pretending. Just truth, love, and the way back home. Tune in. Go inside. You've been looking everywhere else long enough.

  1. 16h ago

    No Five Steps. No Perfect Story. Just the Truth.

    83 episodes in. And this is the one where everything changes. I didn't plan this podcast. I didn't plan the book either. The things that have mattered most in my life were never planned; they arrived when I finally stopped running long enough to hear something. And that's exactly what this new era is about. THIS IS NOT A SELF-HELP PODCAST. No five steps to happiness. No morning routine that fixes everything. No formula for becoming your best self. What you will find here is something different, and I think something you actually need. EVERY MONTH ON LET IT GO: ✦ One real topic, the kind everyone carries but few talk about honestly ✦ One solo episode ✦ One guest conversation ✦ One deeper dive ✦ One guided meditation Because silence does things that words can't. THIS MONTH: AWAKENING The moment everything cracks open. And you can finally see. IN THIS EPISODE: ✦ Why grief can be a door, not just a wound  ✦ The messy, nonlinear truth of self-discovery  ✦ Ten years of searching across four countries  ✦ The moment I finally surrendered and what I found  ✦ The one question I'll leave you with YOU'LL HEAR: "Grief was also the door." "Something far bigger than me made the choice." "What are you still running from?" CHAPTERS: 00:00 · The Unplanned Journey Begins  02:57 · The Impact of Grief  06:08 · The Search for Self  08:52 · Embracing Silence and Surrender  12:02 · A New Approach to Life and Learning Everything you are searching for is already inside you. It always has been. THE BOOK: Let It Go — A Conversation with God and the Journey Back to Yourself 📸 Instagram: @crinaokumus

    12 min

  2. May 3

    Feeling Lost? Ask This One Question Every Night for 21 Days

    21-Day Meditation for Clarity and Guidance (English Version) Episode Description This is a 21-day guided meditation in English designed to help you find clarity, receive guidance, and reconnect with your true self. If you're feeling lost, searching for your path, or wondering about your life's mission, this meditation is for you. Note: This meditation is in English. The Romanian version is available in the next episode. What This Meditation Offers Daily practice: 15 minutes every evening before bedDuration: 21 consecutive daysPurpose: Finding clarity, guidance, and reconnecting with yourselfLanguage: English Who This Meditation Is For This meditation is perfect if you: Feel lost or uncertain about your directionAre searching for your true pathWonder what your mission or purpose isNeed clarity in your lifeWant to reconnect with yourself How to Practice Time: 15 minutes each evening before bed What to do: PauseBreathePrayAsk from your heart: "God, show me the way"Important: You don't need to force the answer. Simply return to this practice every night, listen within, and allow the guidance to come naturally. What Happens When You Commit Something begins to shift when you truly stop and give yourself space to hear. The practice isn't about forcing answers—it's about creating space for guidance to arrive. Practice Tips Set aside the same time each eveningFind a quiet, comfortable placeBe consistent for all 21 daysDon't expect immediate answersTrust the processListen within Why 21 Days? Twenty-one days allows you to establish a rhythm, build trust in the practice, and create enough space for real shifts to occur. Consistency matters more than perfection. Ready to begin? Listen to this episode and commit to your 21-day journey of clarity and guidance. Looking for the Romanian version? Check the next episode. Keywords 21-day meditation, guided meditation, meditation for clarity, finding your path, spiritual guidance, evening meditation, daily meditation practice, meditation for purpose, reconnecting with yourself, prayer meditation, meditation before bed, spiritual clarity, life purpose meditation, guided prayer Episode Tags #Meditation #21DayChallenge #Clarity #Guidance #SpiritualPractice #EveningMeditation #FindYourPath #LifePurpose #DailyPractice #MeditationJourney #InnerGuidance #SelfDiscovery #Prayer

    14 min

  3. May 3

    Te simți pierdut? Pune această întrebare în fiecare seară timp de 21 de zile

    21-Day Meditation for Clarity and Guidance (Romanian Version) Episode Description This is a 21-day guided meditation in Romanian designed to help you find clarity, receive guidance, and reconnect with your true self. If you're feeling lost, searching for your path, or wondering about your life's mission, this meditation is for you. Note: This meditation is in Romanian. The English version is available in the previous episode. What This Meditation Offers Daily practice: 15 minutes every evening before bedDuration: 21 consecutive daysPurpose: Finding clarity, guidance, and reconnecting with yourselfLanguage: Romanian Who This Meditation Is For This meditation is perfect if you: Feel lost or uncertain about your directionAre searching for your true pathWonder what your mission or purpose isNeed clarity in your lifeWant to reconnect with yourself How to Practice Time: 15 minutes each evening before bed What to do: PauseBreathePrayAsk from your heart: "God, show me the way"Important: You don't need to force the answer. Simply return to this practice every night, listen within, and allow the guidance to come naturally. What Happens When You Commit Something begins to shift when you truly stop and give yourself space to hear. The practice isn't about forcing answers—it's about creating space for guidance to arrive. Practice Tips Set aside the same time each eveningFind a quiet, comfortable placeBe consistent for all 21 daysDon't expect immediate answersTrust the processListen within Why 21 Days? Twenty-one days allows you to establish a rhythm, build trust in the practice, and create enough space for real shifts to occur. Consistency matters more than perfection. Ready to begin? Listen to this episode and commit to your 21-day journey of clarity and guidance. Looking for the English version? Check the previous episode. Keywords 21-day meditation, guided meditation Romanian, meditation for clarity, finding your path, spiritual guidance, evening meditation, daily meditation practice, meditation for purpose, reconnecting with yourself, prayer meditation, Romanian meditation, meditation before bed, spiritual clarity, life purpose meditation, guided prayer Episode Tags #Meditation #RomanianMeditation #21DayChallenge #Clarity #Guidance #SpiritualPractice #EveningMeditation #FindYourPath #LifePurpose #DailyPractice #MeditationJourney #InnerGuidance #SelfDiscovery #Prayer

    16 min

  4. Apr 13

    The Book That Found Me in Meditation: A Conversation with God

    In this deeply personal episode, Crina Okumus shares the remarkable story behind her book "Let It Go: A Conversation with God and the Journey Back to Yourself." From a silent meditation retreat in a Romanian village to three months of channeled writing, Crina reveals how surrendering to her deepest fear opened a portal to divine dialogue. This is the story of a book that was never planned, a conversation that defied logic, and a journey that began the moment she finally stopped running. If you've ever felt called to something beyond rational explanation, this episode will resonate deeply with your soul. KEY TAKEAWAYS → True transformation begins when we stop running from our deepest fears and step directly into them → Divine guidance often comes when we surrender control and open our hearts in silence → Authenticity and imperfection are more powerful than polished perfection → The answers we seek are already within us, we've simply forgotten → Books, messages, and healing find us exactly when we're ready to receive them → Home is not a place, achievement, or person, it's found within ourselves TIMESTAMPS 00:00 — The Book That Was Never Meant to Exist  01:45 — October 2024: The Silent Retreat That Changed Everything  02:58 — When the Writing Began: Three Months of Divine Dialogue  04:10 — Why This Book Is Imperfect (And Why That Matters)  06:26 — The Two Parts: Conversation with God and Personal Journey  08:55 — Letting Go: More Than Just Fear  11:23 — An Invitation to Remember Who You Are ABOUT THE BOOK: LET IT GO Let It Go: A Conversation with God and the Journey Back to Yourself is divided into two parts: Part One: Divine Dialogue Raw, unfiltered conversations with God about life, death, healing, fear, love, the future of humanity, and even aliens. Not filtered through theology or doctrine—simply heart to heart. Part Two: Personal Journey Crina's transformation through the fall, fear, inner beauty, feminine energy, learning to listen, money as teacher, and finally arriving at pure love and source. Available on Amazon or contact Crina directly for a signed copy. ABOUT CRINA OKUMUS Crina Okumus is the author of "Let It Go: A Conversation with God and the Journey Back to Yourself," a spiritual guide, and host of How Can We Heal podcast. After building a successful fashion empire across 40 countries and searching for home in Romania, Switzerland, California, and Italy, she discovered that true home isn't found in places or achievements—it's found within. CONNECT Book: "Let It Go: A Conversation with God and the Journey Back to Yourself" — Available on Amazon or message for a signed copy  Website: www.crinaokumus.com  Instagram: @crina.okumus Not a teacher, just a fellow traveler. Hosting conversations that help us remember who we are and how we can heal. KEYWORDS #LetItGo #ConversationWithGod #SpiritualAwakening #DivinDialogue #Meditation #Surrender #InnerHealing #BookStory #ChanneledWriting #SpiritualJourney #Authenticity #RememberingYourself #HowCanWeHeal #CrinaOkumus #SpiritualBook #Transformation

    8 min

  5. Apr 13

    How Saying Yes to the Unknown Transformed My Life

    EPISODE DESCRIPTION Crina Okumus shares her transformative journey from accidental podcaster to a seeker of healing and self-discovery. Through her stories of embracing the unknown, she explores how vulnerability, purpose, and curiosity can lead to profound personal growth and collective healing. This is not just a podcast about starting over, it's an invitation to remember who you truly are and to trust the journey back to yourself. KEY TOPICS Embracing the unknown and saying yes to new opportunitiesThe role of vulnerability and authenticity in healingUsing podcasting and storytelling as tools for self-discoveryThe importance of curiosity and inner resources in personal growthKEY TAKEAWAYS → Saying yes to the unknown can lead to unexpected growth and transformation  → Vulnerability and authenticity are essential for genuine healing  → Storytelling and listening can serve as powerful tools for self-discovery  → Inner resources and curiosity are key to navigating life's challenges TIMESTAMPS 00:00 — Embracing the Unknown: The Birth of a Podcast  02:58 — The Journey of Connection and Community  06:09 — Rediscovering Purpose: The Pause and Reflection  08:59 — A New Beginning: Healing Conversations Ahead ABOUT CRINA OKUMUS Crina Okumus is the author of "Let It Go: A Conversation with God and the Journey Back to Yourself," a spiritual guide, and host of How Can We Heal podcast. After building a successful fashion empire across 40 countries, she discovered that true home isn't found in achievements, it's found within. Through nearly 80 episodes of raw, honest conversations, Crina has created a space for healing, remembering, and reconnecting with our deepest selves. CONNECT Book: "Let It Go" — Available on Amazon or message for a signed copy  Website: www.crinaokumus.com  Instagram: @crina.okumus Not a teacher, just a fellow traveler. Hosting conversations that help us remember who we are and how we can heal. KEYWORDS #SelfDiscovery #Healing #Vulnerability #Purpose #Curiosity #Transformation #Meditation #InnerResources #PersonalGrowth #SpiritualAwakening #Authenticity #Mindfulness #HowCanWeHeal

    6 min

  6. Jan 14

    Romanian Episode: You Are Not Lost, You Forgot (Nu ești pierdut(ă), ai uitat)

    În această conversație, Crina Okumus împărtășește o poveste profundă despre călătoria unui suflet mic prin viață, subliniind importanța alegerilor, a descoperirii de sine și a drumului de a-ți aminti darurile. Narațiunea explorează teme precum iubirea, dificultățile financiare și impactul influențelor externe asupra dezvoltării personale. În cele din urmă, îi încurajează pe ascultători să se reconecteze cu adevăratul lor sine și cu darurile pe care le aduc în lume. Idei principale (takeaways) Importanța de a crea un pact de a asculta fără judecată.Alegerea unui mediu liniștit îmbunătățește experiența ascultării.Viața este o serie de alegeri care ne modelează călătoria.Dificultățile financiare pot distrage de la descoperirea adevăratelor daruri.Credința că banii sunt echivalenți cu iubirea poate duce la dezamăgire.Izolarea poate apărea atunci când urmărim succesul material în locul împlinirii emoționale.Meditația este un instrument pentru autocunoaștere și pentru a te asculta pe tine.Natura și momentele simple pot declanșa amintiri profunde.Redescoperirea darurilor personale poate aduce vindecare emoțională.Lumea are nevoie de darurile și contribuția unică a fiecărei persoane.

    13 min

  7. Jan 14

    You Are Not Lost. You Forgot

    In this conversation, Crina Okumus shares a profound story about a little soul's journey through life, emphasizing the importance of choices, self-discovery, and the quest to remember one's gifts. The narrative explores themes of love, financial struggles, and the impact of external influences on personal growth. Ultimately, it encourages listeners to reconnect with their true selves and the gifts they bring to the world. takeaways The importance of creating a pact to listen without judgment.Choosing a peaceful environment enhances the listening experience.Life is a series of choices that shape our journey.Financial struggles can distract from discovering one's true gifts.The belief that money equates to love can lead to disillusionment.Isolation can result from pursuing material success over emotional fulfillment.Meditation is a tool for self-discovery and listening to oneself.Nature and simple moments can trigger profound memories.Rediscovering one's gifts can lead to emotional healing.The world needs each person's unique gifts and contributions.Chapters 00:00 The Pact of Listening 00:58 The Journey of the Little Soul 03:53 The Choices We Make 07:40 The Consequences of Forgetting 09:02 The Path to Remembering 10:33 Rediscovering Gifts Through Connection

    11 min

  8. 12/07/2025

    Free Meditation: Make Space for What You Truly Need

    In this meditation,Crina Okumus guides listeners through a process of letting go of what no longer serves them. She emphasizes the importance of releasing emotional burdens and making space for positivity and growth. The meditation encourages self-reflection, breathing exercises, and visualization techniques to facilitate emotional release and embrace new beginnings as the year comes to an end. takeaways Every episode in our life is an invitation to release.Letting go is a continuous practice throughout life.Creating a safe space is essential for meditation.Breathing deeply helps in the process of letting go.Visualizing light can aid in emotional release.It's important to acknowledge what we want to release.We often hold onto pain because it feels familiar.Asking what we might gain from letting go is crucial.Choosing a word to focus on can guide our intentions.Recognizing our growth through meditation is empowering.Chapters 00:00 The Invitation to Let Go 09:23 The Process of Release 13:29 Embracing New Beginnings

    15 min
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5
out of 5
15 Ratings

About

Welcome to Let It Go with Crina Okumus, a podcast for those who've spent long enough looking outward. Every episode is a return: to yourself, to truth, to what's been waiting there all along. Expect honest conversations with souls I admire, solo reflections, guided meditations, and magical tools. We'll talk about the real stuff, life, healing, the unseen, the parts you've always known were true but couldn't quite say out loud. No performance. No pretending. Just truth, love, and the way back home. Tune in. Go inside. You've been looking everywhere else long enough.

Information

  • Creator
    Crina Okumus
  • Years Active
    2020 - 2026
  • Episodes
    83
  • Rating
    Explicit
  • Copyright
    © 2026 Let It Go with Crina Okumus
  • Show Website
    Let It Go with Crina Okumus

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