Life Wellness with Christa

Christa Spence
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  • Mental Health

Emotional and mental strength and wellness are foundational to having a healthy relationship with yourself and others and dealing with difficult circumstances. Let's take this journey of discovery and healing together so that you can thrive at the game called life. Talk to you soon!

Episodes

  1. Trailer

    Life Wellness with Christa (Trailer)

    Life Wellness with Christa

    Life Wellness with Christa (Trailer)

  2. 06/13/2020

    My Story on Building a Positive Self Image

    This is a personal account on how not having a positive self image led me down an undesirable path and how I found my way.

    My Story on Building a Positive Self Image
  • 1 Trailer
    1 Episode

Trailer

About

Emotional and mental strength and wellness are foundational to having a healthy relationship with yourself and others and dealing with difficult circumstances. Let's take this journey of discovery and healing together so that you can thrive at the game called life. Talk to you soon!

Information

  • Creator
    Christa Spence
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Christa Spence