Arasilations

Arasi Hendricks Palmer
  • 5.0 (8)
  • Self-Improvement
  • Updated Daily

Arasilations is a soft power space for identity, mindset, and inner transformation. This is not loud motivation—it is quiet evolution. Hosted by Arasi Hendricks Palmer, this podcast explores the psychology of becoming: the shift from survival to self-respect, from emotional chaos to internal structure, and from external validation to grounded personal power. Each episode is designed to help you refine your mindset, elevate your standards, and rebuild your relationship with yourself intentionally. Welcome to Arasilations: where transformation is intentional, and power is subtle.

  1. 08/16/2024

    It’s time to go BEAST MODE

    In today's episode, we discuss the concept of going "beast mode" to actively pursue and achieve your aspirations in life. Discover how adopting a relentless and determined mindset can propel you towards success. We'll inspire and empower you to take bold action. Tune in for a dynamic conversation on unlocking your full potential and turning your dreams into reality. Check out our ebooks and journals that help you heal, level up and create your dream life! https://arasilations.com S.M.A.R.T. Goal Planner https://arasilations.com/collections/the-ebooks/products/s-m-a-r-t-goal-planner The Glow Up Guide https://arasilations.com/products/the-glow-up-guide The Modern Shadow Work Journal https://arasilations.com/collections/the-journals/products/the-modern-shadow-work-journal Uncover Your Passion & Purpose Journal https://arasilations.com/collections/the-journals/products/uncover-your-passion-and-purpose-journal Arasilations Merch “Not A People Pleaser” T-Shirt - https://arasilations.com/collections/the-merch/products/not-a-people-pleaser-t-shirt

  2. 08/12/2024

    Stop blaming them, its time to face you

    In today's episode, we delve into the importance of stopping blame towards others and embracing self-reflection. Discover why taking responsibility for your actions and choices leads to personal growth and empowerment. We'll discuss practical strategies, benefits of self-awareness, and how to cultivate a mindset of accountability. Join us for an insightful conversation on looking inward, making positive changes, and achieving greater fulfillment in life. Check out our ebooks and journals that help you heal, level up and create your dream life! https://arasilations.com S.M.A.R.T. Goal Planner https://arasilations.com/collections/the-ebooks/products/s-m-a-r-t-goal-planner The Glow Up Guide https://arasilations.com/products/the-glow-up-guide The Modern Shadow Work Journal https://arasilations.com/collections/the-journals/products/the-modern-shadow-work-journal Uncover Your Passion & Purpose Journal https://arasilations.com/collections/the-journals/products/uncover-your-passion-and-purpose-journal Arasilations Merch “Not A People Pleaser” T-Shirt - https://arasilations.com/collections/the-merch/products/not-a-people-pleaser-t-shirt

  3. 08/09/2024

    Stop being afraid of challenges and embrace them

    In today's episode, we explore why it's essential to stop being afraid of challenges and how to embrace them as opportunities for growth. Discover strategies to overcome fear, develop resilience, and harness challenges to propel your personal and professional life forward. We'll help you shift your mindset and approach challenges with confidence. Tune in for a motivating discussion on stepping outside your comfort zone and achieving new heights. Check out our ebooks and journals that help you heal, level up and create your dream life! https://arasilations.com S.M.A.R.T. Goal Planner https://arasilations.com/collections/the-ebooks/products/s-m-a-r-t-goal-planner The Glow Up Guide https://arasilations.com/products/the-glow-up-guide The Modern Shadow Work Journal https://arasilations.com/collections/the-journals/products/the-modern-shadow-work-journal Uncover Your Passion & Purpose Journal https://arasilations.com/collections/the-journals/products/uncover-your-passion-and-purpose-journal Arasilations Merch “Not A People Pleaser” T-Shirt - https://arasilations.com/collections/the-merch/products/not-a-people-pleaser-t-shirt

  4. 08/05/2024

    How to keep going when you feel like giving up

    In today's episode, we tackle the topic of how to keep going when you feel like giving up. Discover practical strategies, heartfelt advice, and inspiring stories from real individuals who have overcome adversity. We'll help you stay motivated, maintain resilience, and push forward towards your goals, even in the face of setbacks. Tune in for a supportive and empowering discussion that will reignite your determination and guide you through tough times. Check out our ebooks and journals that help you heal, level up and create your dream life! https://arasilations.com S.M.A.R.T. Goal Planner https://arasilations.com/collections/the-ebooks/products/s-m-a-r-t-goal-planner The Glow Up Guide https://arasilations.com/products/the-glow-up-guide The Modern Shadow Work Journal https://arasilations.com/collections/the-journals/products/the-modern-shadow-work-journal Uncover Your Passion & Purpose Journal https://arasilations.com/collections/the-journals/products/uncover-your-passion-and-purpose-journal Arasilations Merch “Not A People Pleaser” T-Shirt - https://arasilations.com/collections/the-merch/products/not-a-people-pleaser-t-shirt

  5. 08/02/2024

    Ask Arasi: How to be that girl and stay that girl

    In today's episode, we discuss how to become "that girl" and maintain that status with habits that last. Discover the key traits and routines that define a confident, successful, and empowered individual. We'll help you cultivate and sustain habits that support your best self. Tune in for an inspiring conversation on transforming your lifestyle and embodying the person you aspire to be. Check out our ebooks and journals that help you heal, level up and create your dream life! https://arasilations.com S.M.A.R.T. Goal Planner https://arasilations.com/collections/the-ebooks/products/s-m-a-r-t-goal-planner The Glow Up Guide https://arasilations.com/products/the-glow-up-guide The Modern Shadow Work Journal https://arasilations.com/collections/the-journals/products/the-modern-shadow-work-journal Uncover Your Passion & Purpose Journal https://arasilations.com/collections/the-journals/products/uncover-your-passion-and-purpose-journal Arasilations Merch “Not A People Pleaser” T-Shirt - https://arasilations.com/collections/the-merch/products/not-a-people-pleaser-t-shirt

  6. 07/29/2024

    Clap for YOURSELF: You don’t need the approval of others

    In today's episode, we explore the importance of clapping for yourself and recognizing that you don't need the approval of others. Discover why self-validation is crucial for your confidence and growth. We'll share how to celebrate your achievements and build a strong sense of self-worth. Tune in for a motivating conversation that will empower you to appreciate your journey and accomplishments independently. Check out our ebooks and journals that help you heal, level up and create your dream life! https://arasilations.com S.M.A.R.T. Goal Planner https://arasilations.com/collections/the-ebooks/products/s-m-a-r-t-goal-planner The Glow Up Guide https://arasilations.com/products/the-glow-up-guide The Modern Shadow Work Journal https://arasilations.com/collections/the-journals/products/the-modern-shadow-work-journal Uncover Your Passion & Purpose Journal https://arasilations.com/collections/the-journals/products/uncover-your-passion-and-purpose-journal Arasilations Merch “Not A People Pleaser” T-Shirt - https://arasilations.com/collections/the-merch/products/not-a-people-pleaser-t-shirt

  7. 07/26/2024

    How to stop complaining and refocus for growth

    In today's episode, we discuss how to stop being a complainer and why shedding this habit is crucial for personal growth. Learn the negative impacts of constant complaining and discover strategies to refocus your mindset for positivity and development. We'll help you transform your approach and cultivate a more constructive outlook on life. Tune in for an enlightening discussion on embracing growth and leaving complaints behind. Check out our ebooks and journals that help you heal, level up and create your dream life! https://arasilations.com S.M.A.R.T. Goal Planner https://arasilations.com/collections/the-ebooks/products/s-m-a-r-t-goal-planner The Glow Up Guide https://arasilations.com/products/the-glow-up-guide The Modern Shadow Work Journal https://arasilations.com/collections/the-journals/products/the-modern-shadow-work-journal Uncover Your Passion & Purpose Journal https://arasilations.com/collections/the-journals/products/uncover-your-passion-and-purpose-journal Arasilations Merch “Not A People Pleaser” T-Shirt - https://arasilations.com/collections/the-merch/products/not-a-people-pleaser-t-shirt

  8. 07/22/2024

    Self Love: How to unapologetically put yourself first

    In today's episode, we dive into the practice of self-love, exploring what it truly means and how to prioritize yourself without feeling guilty. Learn practical techniques to cultivate self-compassion, set healthy boundaries, and embrace your worth. We’ll help you put yourself first and lead a more fulfilling life. Tune in for a heartfelt conversation that will empower you to nurture and love yourself fully. Check out our ebooks and journals that help you heal, level up and create your dream life! https://arasilations.com S.M.A.R.T. Goal Planner https://arasilations.com/collections/the-ebooks/products/s-m-a-r-t-goal-planner The Glow Up Guide https://arasilations.com/products/the-glow-up-guide The Modern Shadow Work Journal https://arasilations.com/collections/the-journals/products/the-modern-shadow-work-journal Uncover Your Passion & Purpose Journal https://arasilations.com/collections/the-journals/products/uncover-your-passion-and-purpose-journal Arasilations Merch “Not A People Pleaser” T-Shirt - https://arasilations.com/collections/the-merch/products/not-a-people-pleaser-t-shirt

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5
out of 5
8 Ratings

About

Arasilations is a soft power space for identity, mindset, and inner transformation. This is not loud motivation—it is quiet evolution. Hosted by Arasi Hendricks Palmer, this podcast explores the psychology of becoming: the shift from survival to self-respect, from emotional chaos to internal structure, and from external validation to grounded personal power. Each episode is designed to help you refine your mindset, elevate your standards, and rebuild your relationship with yourself intentionally. Welcome to Arasilations: where transformation is intentional, and power is subtle.

Information

  • Creator
    Arasi Hendricks Palmer
  • Years Active
    2020 - 2024
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Arasi Hendricks Palmer