Keep Smilin' with Jen

Jennifer Bossi
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  • Health & Fitness

A podcast focusing on keeping your physical and mental body happy through running.

Episodes

  1. 05/27/2020

    Setting Goals, Tracking Progress, and Building a Workout Plan

    In this episode, I will discuss some of my favorite ways to track my running progress and keep myself motivated towards achieving goals.

  2. 05/18/2020

    Beginning a Running Program

    In this podcast, Jen will debunk the common misconceptions of running and provide beginners and advanced runners alike with suggestions on how to start a consistent running plan.

  • 2 Episodes

About

A podcast focusing on keeping your physical and mental body happy through running.

Information