The Complex Life Podcast

Evangela Haley CTCP, CPRS
  • 5.0 (7)
  • Mental Health
  • Updated Weekly

Practical guidance on how to recover from the things that have happened to you or didn't happen for you. Life is very complex. You don't have to stay stuck. You can live a fulfilling life right now. We will talk about trauma, what it is, and how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit.

  1. Mar 16

    Doing Things Imperfectly

    Do you struggle with perfectionism? I get it and in this episode we talk about it and how we can overcome it. Thank you for listening. Please like, share, and rate the show if it resonates with you! Would you like 1 on 1 support? Book a free consultation at alchemyhealingandrecovery.com

    19 min

  2. Mar 10

    Intention, Impact, Rupture, Repair

    In this episode I'm talking about nuanced topics: Intention, Impact, Rupture, & Repair. If we are in relationships with other humans we will need to know how to approach these subjects. I think that the incident at the BAFTA awards offers so insights into how to repair things that blow up unintentionally. I talk about that and ruptures that occur on a not so public stage and how we, as every day humans, can repair those as well. Thank you for listening and don't forget to rate the show! If you feel you need some support, visit www.alchemyhealingandrecovery.com to schedule a free consultation.

    19 min

  3. Mar 3

    I'm back folks! Let's Catch Up!

    It has been a while since I recorded an episode because life has been happening in rare form. In this episode I'm sharing some of that, a coaching practice name change, and talking about how I apply the principles that I teach you. Thank you to everyone that takes time to listen. Please remember to rate the show in Apple podcasts as it helps get my show in front of others who may need it. Need to book a session with me? www.alchemyhealingandrecovery.com I'm on instagram, threads, and tiktok as @alchemyhealingandrecovery.

    16 min

  4. 05/17/2024

    Feeling Our Emotions in Our Body Meditation

    In today's episode, we will be doing a meditative practice to help you get in tune with your emotions and integrate what we learned in the previous episode about projection and subjective experience. Please take a moment to share, rate, and review the show so that more people can get practical help in their journey. Thank you so much for your continued support. https://linktr.ee/BeyondtheGuruCoaching Find me on Tiktok

    11 min

  5. 05/16/2024

    Our Subjective Experience & Projection

    In this episode, we're diving into a topic that's crucial for fostering healthier relationships and deeper self-awareness: understanding subjective experience and avoiding the trap of projecting our experiences onto others. Please rate, review, and subscribe to the show. I appreciate your continued support. Also share it with someone who you think will benefit! Shout out to Bridget W. for sharing, you are greatly appreciated! https://linktr.ee/BeyondtheGuruCoaching Find me on Tiktok

    19 min

  6. 05/10/2024

    Contemplation Meditation

    In this episode we will be using meditation to integrate contemplation into our every day lives. I hope that this meditation brings you peace and another tool to help you continue your journey. Please subscribe, rate, and review the show as well as share it with someone you feel could benefit. Thank you for your continued support. https://linktr.ee/BeyondtheGuruCoaching

    8 min

  7. 05/09/2024

    Using Contemplation for Healing

    Today, we're delving into the transformative power of contemplation — a practice that allows us to harvest wisdom from the ordinary moments of our lives. Let's explore this together. Please share, rate, and review the show. Thank you so much for your support! Find me on Tiktok https://linktr.ee/BeyondtheGuruCoaching

    12 min

  8. 05/03/2024

    Sitting With Your Emotions Meditation

    This meditation is designed to help you make a beginning with your practice of sitting with your emotions. Find a comfortable place to practice where you won't be disturbed and do your best to relax into it. I hope it helps. Please rate, review, and subscribe. Thank you for your support. You can find me on instagram, facebook, threads, and tiktok. https://linktr.ee/BeyondtheGuruCoaching

    7 min
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Trailer

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About

Practical guidance on how to recover from the things that have happened to you or didn't happen for you. Life is very complex. You don't have to stay stuck. You can live a fulfilling life right now. We will talk about trauma, what it is, and how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit.

Information

  • Creator
    Evangela Haley CTCP, CPRS
  • Years Active
    2020 - 2026
  • Episodes
    80
  • Rating
    Clean
  • Copyright
    © Evangela Haley CTCP, CPRS
  • Show Website
    The Complex Life Podcast