Refined Reality

Bobbi-Jo Tessier-Bunyak, Helen Good & Tracy aka Mrs Money Queen
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https://refinedrealitythepodcast.com You don’t need to wait for a mid-life crisis to realize that society has become misshapen. Learn how to reconnect with yourself and rediscover your natural way of being. Nothing is taboo on Refined Reality, a bi-weekly podcast co-hosted by a tribe, for a tribe. Diving into topics related to financial well-being, entrepreneurship, creative expression, intentional healing, mental health and the deconstruction of current societal frameworks. Tune in and feel empowered!

  1. 04/13/2022

    Anxiety... and staying in touch with your own reality.

    What the F#$@ is up with being so riddled with anxiety?! Between the Covid-19 Pandemic, ridiculous housing market and rising food/fuel cost... it's a no brainer why we feel so anxious 100% of the time. The crew Bobbi-Jo, Tracy aka Mrs Money Queen and Dr Helen Golod are semi-relaxed haha 😄 and have invited a new member to the show, lets help welcome Keyra aka Mental Health Advocate/Plant Lady to the Refined Reality Tribe! We are going to rant, rave and discuss everything relating to Anxiety and how we deal with everyday stresses.

    Anxiety... and staying in touch with your own reality.

  2. 06/16/2021

    The Narcissist In Your Life.

    The Narcissist. Who is it for you? We all know someone more or less at least a bit "self-centered" and hear that word thrown about often on our social medias. Join the crew as they delve into the differences between the attitude and disorder from a professional and personal POV. This episode serves as an intro into the mind and generalized behaviours of narcissistic personality disorder, discussed and simplified. Music by Rkitek

    The Narcissist In Your Life.

  3. 05/15/2021

    Is It Really a Social Dilemma?

    Join the Refined Reality Crew as we share our opinions on the thought-provoking documentary -drama. This hybrid film, from the perspective of people who created all major social networking apps, explores the dangers surrounding social networking and the impact it has had on people in general. They are fearful that our attention has shifted to screen time and it has us worried. But do not worry, we have some funny commentary included as well. Music by Rkitek

    Is It Really a Social Dilemma?

  4. 05/01/2021

    Is Social Media the Root of Depression?

    Join Helen Golod, PHD candidate, as she shares her professional opinions and thoughts relating to social media and how it has increased solitude and depression in this new age of technology. The Refined Reality crew are always willing to have uncomfortable discussions and have thought-provoking opinions on the subject in order to shine a light on mental health issues by breaking down barriers one episode at a time. Music by Rkitek

    Is Social Media the Root of Depression?

  5. 04/17/2021

    "YOU" Love or Obsession?

    Join the crew in our latest monthly movie media addiction, featuring topics in mental health in relation to crime dramas. Here, we discuss all things relevant with You, an American psychological thriller television series. Let's Netflix and Chill! Music by Rkitek

    "YOU" Love or Obsession?

  6. 04/03/2021

    Art Therapy - Is It That Beneficial?

    Join the crew as they share their personal journeys with self expression through their own artistic therapy sessions. Can you guess who loves mixed media or grayscale artwork, or who has a knack and patience for diamond art? In this episode, you will discover that art has multiple benefits for your own personal mental health and well-being. Tune in as we rekindle our passion for the finer things in life - aka Art.  Music: Rkitek

    Art Therapy - Is It That Beneficial?

  7. 03/20/2021

    The "Inside Out" Of Mental Health

    The crew sit down to plug in their new, "let's talk mental health in popular movies and media" segment! We kick off with one of our favourite Disney Pixar films called Inside Out. This film is a wonderful teachable tool for children and adults on topics of mental health and their respective affinities regarding a person's emotions. Please join us in discussing the "wonderful word of mental health". Music by Rkitek

    The "Inside Out" Of Mental Health

  8. 03/06/2021

    Return to Reality

    Bobbi-Jo, Tracy and Helen are back at it again with their first episode of 2021! Some exciting changes are coming our way and we have finally emerged from the drawing board, ready to share our new realities with you, our listeners. Music: Rkitek Article: How Mental Health Conversations Are Reinforcing the Stigma

    Return to Reality
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About

https://refinedrealitythepodcast.com You don’t need to wait for a mid-life crisis to realize that society has become misshapen. Learn how to reconnect with yourself and rediscover your natural way of being. Nothing is taboo on Refined Reality, a bi-weekly podcast co-hosted by a tribe, for a tribe. Diving into topics related to financial well-being, entrepreneurship, creative expression, intentional healing, mental health and the deconstruction of current societal frameworks. Tune in and feel empowered!

Information

  • Creator
    Bobbi-Jo Tessier-Bunyak, Helen Good & Tracy aka Mrs Money Queen
  • Years Active
    2020 - 2022
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Bobbi-Jo Tessier-Bunyak, Helen Good & Tracy aka Mrs Money Queen
  • Show Website
    Refined Reality