Kickstart Your Health Journey With Kickstart.Katie

Katie Rogers
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  • Health & Fitness

Health and Wellness Tips For Those With Food Allergies and/or Health Challenges

  1. 08/03/2022

    God’s in the Details

    Have you included God in your weight-loss journey/why you should!

  2. 01/28/2022

    Is Weight-Loss Worth It?!

    Is weight-loss not worth it? You might be doing it the wrong way. Listen in for why weight-loss is worth it and 3 easy places to start!

  3. 12/11/2021

    Is God Involved In Your Nutrition

    Why and how to let Gods plan for you drive your motivation for improving your health and nutrition.

  4. 05/22/2021

    How Are You Celebrating?

    COVID Guidelines are shifting- have you taken a moment to celebrate and find joy in life??

  5. 04/28/2021

    I Failed. Weight-Loss Feels TOO TOUGH.

    How your weight loss challenges can lead to miraculous outcomes and results with the right coaching and training techniques.

  6. 04/19/2021

    Day 1: Growth Challenge

    Day 1 of my 30 day weight loss and inner peace challenge. What I’m doing to lose weight and increase peace in my life, why I’m doing it, and how you can design your own weight-loss challenge along with me!

  7. 03/01/2021

    Apple Tree’s and New Beginnings

    Apple tree analogy- we all get to choose the life we want and with that, we reap the rewards of what we produce.

  8. 02/22/2021

    Redefining Success: How to Beat Chronic Emotional, Physical, or Spiritual Pain

    When chronic struggles (physical, emotional, or spiritual) are weighing you down.... try re-defining your day to say success

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Health and Wellness Tips For Those With Food Allergies and/or Health Challenges

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